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TORRENT DETAILS
[ CourseWikia.com ] Udemy - Qigong For Chronic Fatigue Syndrome
TORRENT SUMMARY
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You will learn three Qigong exercises that Des commonly prescribes for Chronic Fatigue Syndrome
You will learn proper posture.
You will learn Qigong (abdominal) breathing.
You will learn that by working Internally you build up your stamina.
Requirements
none
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
168 MB
~Get Your Files Here !/1. Introduction/1. Introduction.srt
6.9 KB
~Get Your Files Here !/1. Introduction/1.1 Disclaimer.pdf
22.5 KB
~Get Your Files Here !/1. Introduction/2. Feedback.mp4
20.8 MB
~Get Your Files Here !/1. Introduction/2. Feedback.srt
788 B
~Get Your Files Here !/1. Introduction/3. The benefits of these Qigong.mp4
93.8 MB
~Get Your Files Here !/1. Introduction/3. The benefits of these Qigong.srt
3.6 KB
~Get Your Files Here !/2. Qigong Fundamentals/1. Qigong Basics.mp4
160.3 MB
~Get Your Files Here !/2. Qigong Fundamentals/1. Qigong Basics.srt
7.5 KB
~Get Your Files Here !/2. Qigong Fundamentals/1.1 point location.pdf
391.4 KB
~Get Your Files Here !/2. Qigong Fundamentals/1.2 Qigong for CFS – Basics.pdf
327.9 KB
~Get Your Files Here !/2. Qigong Fundamentals/2. Qigong Toolbox.mp4
65.5 MB
~Get Your Files Here !/2. Qigong Fundamentals/2. Qigong Toolbox.srt
2.8 KB
~Get Your Files Here !/2. Qigong Fundamentals/3. Abdominal Breathing.mp4
194.5 MB
~Get Your Files Here !/2. Qigong Fundamentals/3. Abdominal Breathing.srt
8.2 KB
~Get Your Files Here !/2. Qigong Fundamentals/3.1 Respiration chart.pdf
288 KB
~Get Your Files Here !/2. Qigong Fundamentals/4. Wuji Stance.mp4
365.7 MB
~Get Your Files Here !/2. Qigong Fundamentals/4. Wuji Stance.srt
19.8 KB
~Get Your Files Here !/2. Qigong Fundamentals/5. Opening the Kua.mp4
68.1 MB
~Get Your Files Here !/2. Qigong Fundamentals/5. Opening the Kua.srt
2.4 KB
~Get Your Files Here !/3. The Exercises/1. Harmonizing Stomach & Spleen - standing.mp4
210.4 MB
~Get Your Files Here !/3. The Exercises/1. Harmonizing Stomach & Spleen - standing.srt
7.2 KB
~Get Your Files Here !/3. The Exercises/1.1 Harmonizing Earth – aide memoire.pdf
703.1 KB
~Get Your Files Here !/3. The Exercises/2. Harmonizing Stomach & Spleen - seated.mp4
140.7 MB
~Get Your Files Here !/3. The Exercises/2. Harmonizing Stomach & Spleen - seated.srt
4.7 KB
~Get Your Files Here !/3. The Exercises/3. Harmonizing Stomach & Spleen - follow me.mp4
79.1 MB
~Get Your Files Here !/3. The Exercises/3. Harmonizing Stomach & Spleen - follow me.srt
0 B
~Get Your Files Here !/3. The Exercises/4. Lung meridian - standing.mp4
201.1 MB
~Get Your Files Here !/3. The Exercises/4. Lung meridian - standing.srt
8.3 KB
~Get Your Files Here !/3. The Exercises/4.1 Lung exercise – aide memoire.pdf
667.6 KB
~Get Your Files Here !/3. The Exercises/5. Lung meridian - seated.mp4
71.9 MB
~Get Your Files Here !/3. The Exercises/5. Lung meridian - seated.srt
2.6 KB
~Get Your Files Here !/3. The Exercises/6. Lung meridian - follow me.mp4
50 MB
~Get Your Files Here !/3. The Exercises/6. Lung meridian - follow me.srt
0 B
~Get Your Files Here !/3. The Exercises/7. Change the Sinews - standing.mp4
213.7 MB
~Get Your Files Here !/3. The Exercises/7. Change the Sinews - standing.srt
8.2 KB
~Get Your Files Here !/3. The Exercises/7.1 Change the Sinews – aide memoire.pdf
885.1 KB
~Get Your Files Here !/3. The Exercises/8. Change the Sinews - seated.mp4
137.1 MB
~Get Your Files Here !/3. The Exercises/8. Change the Sinews - seated.srt
4.3 KB
~Get Your Files Here !/3. The Exercises/9. Change the Sinews - follow me.mp4
111.3 MB
~Get Your Files Here !/3. The Exercises/9. Change the Sinews - follow me.srt
40 B
~Get Your Files Here !/4. Your Instructor and his online tuition/1. Thank you for taking this course.mp4
60.7 MB
~Get Your Files Here !/4. Your Instructor and his online tuition/1. Thank you for taking this course.srt
2.2 KB
~Get Your Files Here !/4. Your Instructor and his online tuition/2. About your Instructor.mp4
146.4 MB
~Get Your Files Here !/4. Your Instructor and his online tuition/2. About your Instructor.srt
8.5 KB
~Get Your Files Here !/4. Your Instructor and his online tuition/3. Bonus Lessons.mp4
77.2 MB
~Get Your Files Here !/4. Your Instructor and his online tuition/3. Bonus Lessons.srt
3.6 KB
~Get Your Files Here !/4. Your Instructor and his online tuition/3.1 bonus_lessons.pdf