Language: English | Size: 884.64 MB | Duration: 1h 32m
Don't just think it, do it!
What you'll learn
How to practice gratitude and incorporate it in your daily life through practice.
How to have a greater appreciation for the big and small things and everything in-between.
A method to accept what is right now knowing that everything changes as we journal.
A knowing that gratitude brings more light and love into your life no matter the circumstances when we practice it daily.
Requirements
An open mind and desire to find joy and contentment through appreciation.
Description
Change your mind and change your life with this daily practice. No excuses. Wake-up to a world of wonder to find the beauty amongst the chaos when you integrate gratitude into your life.Sometimes when things aren't going as we had hoped or we are going through some rough times it is easy to focus on what isn't working. Sometimes things are just fine and you still want to express even more gratitude. Whichever state of being you are in at this time, it can help to put things in perspective and remind us that life is beautiful! This course requires a minimum of 15 minutes of your time each day, ideally 30 minutes each day. We'll focus on the simple things that truly matter.This course was designed to be always accessible and available to anyone, anytime, anywhere in the world 24/7/365. It includes a series of essays, tasks, worksheets and more:1. Daily essays exploring the topic of the day - downloadable and printable PDF files 2. Audio MP3 of all topic essays, read by me. Download the MP3s to listen to on your preferred device.3. Audio MP3 guided body appreciation visualization4. Printable Gratitude Worksheets (PDFs)5. Topic Infographics or Videos
Overview
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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Gratitude an apple and a queen/1 - Gratitude-Exercises-full-workbook-no-cover-Mindful-Soul-Center.pdf
2.4 MB
~Get Your Files Here !/1 - Gratitude an apple and a queen/1 - Meet your instructor Amy & Workbook English.srt
3.4 KB
~Get Your Files Here !/1 - Gratitude an apple and a queen/1 - Meet your instructor Amy & Workbook.mp4
57.2 MB
~Get Your Files Here !/1 - Gratitude an apple and a queen/2 - What to expect and lets get started.html
2.2 KB
~Get Your Files Here !/1 - Gratitude an apple and a queen/3 - The spiral path and being human English.srt
25.7 KB
~Get Your Files Here !/1 - Gratitude an apple and a queen/3 - The spiral path and being human.mp4
411.5 MB
~Get Your Files Here !/1 - Gratitude an apple and a queen/4 - a-queen-and-a-ring.mp3
9 MB
~Get Your Files Here !/1 - Gratitude an apple and a queen/4 - An apple and a queen.html
8.9 KB
~Get Your Files Here !/1 - Gratitude an apple and a queen/4 - an-apple-rev.mp3
3.7 MB
~Get Your Files Here !/1 - Gratitude an apple and a queen/4 - Gratitude-mindful-soul-center-what-is-gratitude.pdf
1.7 MB
~Get Your Files Here !/1 - Gratitude an apple and a queen/4 - Gratitude-mindful-soul-center-wisdom-sage-queen-ring.pdf
4.5 MB
~Get Your Files Here !/1 - Gratitude an apple and a queen/5 - Gratitude-Exercises-workbook-section-1.pdf
391.7 KB
~Get Your Files Here !/1 - Gratitude an apple and a queen/5 - Your first task a gratitude list and journaling exercises.html
533 B
~Get Your Files Here !/2 - Learning to receive and our bodies/10 - Gratitude-Exercises-workbook-section-2.pdf
427.7 KB
~Get Your Files Here !/2 - Learning to receive and our bodies/10 - The task a gratitude list and journaling exercises.html
520 B
~Get Your Files Here !/2 - Learning to receive and our bodies/6 - gratitude-challenge-primary-text-2-1.pdf
994.6 KB
~Get Your Files Here !/2 - Learning to receive and our bodies/6 - Learning to receive without a debt of gratitude.html
8.1 KB
~Get Your Files Here !/2 - Learning to receive and our bodies/6 - learning-to-recieve-gratitude-course-tmsc-amy-adams.mp3
11.9 MB
~Get Your Files Here !/2 - Learning to receive and our bodies/7 - gratitude-challenge-primary-text-2-2.pdf
4.9 MB
~Get Your Files Here !/2 - Learning to receive and our bodies/7 - Our bodies serve us until they dont and the elephant in the room.html
7.5 KB
~Get Your Files Here !/2 - Learning to receive and our bodies/7 - Our-Bodies-Gratitude-Course-TMSC-AMY-ADAMS.mp3
9.9 MB
~Get Your Files Here !/2 - Learning to receive and our bodies/8 - 10-Body-Miracles-Gratitude-Course-TMSC-Amy-Adams.mp3
5.9 MB
~Get Your Files Here !/2 - Learning to receive and our bodies/8 - Body miracles.html
1.2 KB
~Get Your Files Here !/2 - Learning to receive and our bodies/8 - ten-body-miracles-an-inforgraphic-by-the-mindful-soul-center.png
581.5 KB
~Get Your Files Here !/2 - Learning to receive and our bodies/9 - Body Appreciation Guided Exercise.html
512 B
~Get Your Files Here !/2 - Learning to receive and our bodies/9 - body-appreciation-exercise.mp3
15.7 MB
~Get Your Files Here !/3 - The food we eat and a grateful rant/11 - Eat-your-peas-and-carrots-tmsc-gratitude-course-amy-adams.mp3
6.4 MB
~Get Your Files Here !/3 - The food we eat and a grateful rant/11 - Nourishing-Food-tmsc-amy-adams-gratitude-course.mp3
7.8 MB
~Get Your Files Here !/3 - The food we eat and a grateful rant/11 - The food we eat and eat your peas and carrots.html
8.6 KB
~Get Your Files Here !/3 - The food we eat and a grateful rant/11 - the-food-we-eat-peas-carrots.pdf
7.1 MB
~Get Your Files Here !/3 - The food we eat and a grateful rant/12 - A pig dies a family fed and a gratitude rant.html
5.1 KB
~Get Your Files Here !/3 - The food we eat and a grateful rant/12 - A-Grateful-Rant-tmsc-gratitude-course-amy-adams.mp3
5.2 MB
~Get Your Files Here !/3 - The food we eat and a grateful rant/13 - Gratitude-Exercises-workbook-section-3.pdf
399.5 KB
~Get Your Files Here !/3 - The food we eat and a grateful rant/13 - Salsa-Fresca-Recipe-minduful-soul-center.png
325.8 KB
~Get Your Files Here !/3 - The food we eat and a grateful rant/13 - The task a gratitude list and journaling exercises.html
1.4 KB
~Get Your Files Here !/3 - The food we eat and a grateful rant/13 - The-Mindful-Soul-Center-Croation-Corn-Bread-Recipe-Bazlamaca.png
571.8 KB
~Get Your Files Here !/4 - Dwelling/14 - Dwelling-TMSC-Gratitude-Course-Amy-Adams.mp3
4.4 MB
~Get Your Files Here !/4 - Dwelling/14 - gratitude-challenge-primary-text-3-1-2022-dwelling.pdf
8.6 MB
~Get Your Files Here !/4 - Dwelling/14 - To the well sheltered night rain is a sweet lullaby.html
3.1 KB
~Get Your Files Here !/4 - Dwelling/15 - gratitude-hiding-in-plain-sight-primary-text-3-1-2022.pdf
2.7 MB
~Get Your Files Here !/4 - Dwelling/15 - Hiding in Plain Sight.html
11.9 KB
~Get Your Files Here !/4 - Dwelling/15 - Hiding-in-Plain-Sight-Homelessness-tmsc-amyadams-gratitude-course.mp3
13 MB
~Get Your Files Here !/4 - Dwelling/15 - root-causes-issues-1-bedroom-apt-tmsc-amy-adams-gratitude-course.mp3
5.6 MB
~Get Your Files Here !/4 - Dwelling/16 - Gratitude-Exercises-workbook-section-4.pdf
426.9 KB
~Get Your Files Here !/4 - Dwelling/16 - Love-Bag-Ltr-Size-Printable-Pages.pdf
3.9 MB
~Get Your Files Here !/4 - Dwelling/16 - Love-Bag-Printable-Pages-A4-Document.pdf
3.9 MB
~Get Your Files Here !/4 - Dwelling/16 - The task a gratitude list and journaling exercise.html
2.1 KB
~Get Your Files Here !/5 - Earth and the cosmos/17 - Earth and the Cosmos.html
5.7 KB
~Get Your Files Here !/5 - Earth and the cosmos/17 - gratitude-this-is-planet-earth-primary-text-3-1-2022.pdf
12.3 MB
~Get Your Files Here !/5 - Earth and the cosmos/17 - this-is-planet-erth-tmsc-amy-adams-gratitude.mp3
7.8 MB
~Get Your Files Here !/5 - Earth and the cosmos/18 - Through the depths of space English.srt
2 KB
~Get Your Files Here !/5 - Earth and the cosmos/18 - Through the depths of space.mp4
101 MB
~Get Your Files Here !/5 - Earth and the cosmos/19 - Earth and Cosmic Facts.html
2.9 KB
~Get Your Files Here !/5 - Earth and the cosmos/20 - Gratitude-Exercisesworkbook-section-5.pdf
481.2 KB
~Get Your Files Here !/5 - Earth and the cosmos/20 - The task a gratitude list and journaling exercises.html
1.7 KB
~Get Your Files Here !/6 - Other beings/21 - Friendship-and-other-beings-TMSC-amy-adams-gratitude-course.mp3
6.4 MB
~Get Your Files Here !/6 - Other beings/21 - gratitude-other-beings-primary-text-3-1-2022.pdf
3 MB
~Get Your Files Here !/6 - Other beings/21 - Other Beings.html
6.9 KB
~Get Your Files Here !/6 - Other beings/22 - Blissful Solitude.html
4 KB
~Get Your Files Here !/6 - Other beings/22 - blissful-solitude-gratitude-course-tmsc-amy-adams-rev.mp3
4.4 MB
~Get Your Files Here !/6 - Other beings/22 - gratitude-blissful-solitude-primary-text-3-1-2022.pdf
1.3 MB
~Get Your Files Here !/6 - Other beings/23 - Gratitude-Exercises-workbook-section-6.pdf
993.3 KB
~Get Your Files Here !/6 - Other beings/23 - The task a gratitude list and journaling exercises.html
1013 B
~Get Your Files Here !/7 - Stepping into a life of gratitude/24 - gratitude-perspective-primary-text-3-1-2022.pdf
1.3 MB
~Get Your Files Here !/7 - Stepping into a life of gratitude/24 - Shifting perspectives and language matters.html
5.3 KB
~Get Your Files Here !/7 - Stepping into a life of gratitude/24 - shifting-perspectives-tmsc-gratitude-course-amy-adams.mp3
7.2 MB
~Get Your Files Here !/7 - Stepping into a life of gratitude/25 - STOP LOOK GO.html
803 B
~Get Your Files Here !/7 - Stepping into a life of gratitude/25 - stop-look-go-tmsc-amyadams-gratitude-course.mp3
2 MB
~Get Your Files Here !/7 - Stepping into a life of gratitude/26 - Depths of feeling.html
5.4 KB
~Get Your Files Here !/7 - Stepping into a life of gratitude/26 - gratitude-depth-of-feeling-primary-text-3-1-2022.pdf
13 MB
~Get Your Files Here !/7 - Stepping into a life of gratitude/26 - Happiness-Joy-tmsc-gratitude-course-amy-adams.mp3
5.8 MB
~Get Your Files Here !/7 - Stepping into a life of gratitude/27 - Gratitude as a lasting practice Tips to make your practice lasting English.srt
7.5 KB
~Get Your Files Here !/7 - Stepping into a life of gratitude/27 - Gratitude as a lasting practice Tips to make your practice lasting.mp4
105.9 MB
~Get Your Files Here !/7 - Stepping into a life of gratitude/28 - Gratitude-Exercisesworkbook-section-7.pdf
553.6 KB
~Get Your Files Here !/7 - Stepping into a life of gratitude/28 - The task a gratitude list and journaling exercise.html