Sleep hacks for more energy and increase your productivity for creatives and entrepreneurs including sleep meditation
What you'll learn Creating your own evening routine to wind down and relax Listening to the sleep meditation to calm your mind Make better lifestlye choices to improve your sleep Change your enviroment for better sleep quality
Requirements Headphones
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Better Sleep Course Trailer.mp4
20.4 MB
~Get Your Files Here !/1. Better Sleep Course Trailer.srt
1.3 KB
~Get Your Files Here !/10. Audio Sleep Meditation.mp4
545.6 MB
~Get Your Files Here !/10. Audio Sleep Meditation.srt
21.3 KB
~Get Your Files Here !/11. Conclusion.mp4
27.9 MB
~Get Your Files Here !/11. Conclusion.srt
3.2 KB
~Get Your Files Here !/2. Welcome Video.mp4
32.1 MB
~Get Your Files Here !/2. Welcome Video.srt
3 KB
~Get Your Files Here !/3. Dealing with the problem.mp4
44.7 MB
~Get Your Files Here !/3. Dealing with the problem.srt
5.8 KB
~Get Your Files Here !/4. Better Sleep = Better Productivity.mp4
19 MB
~Get Your Files Here !/4. Better Sleep = Better Productivity.srt
2.2 KB
~Get Your Files Here !/5. Prepare Your Mind.mp4
83.1 MB
~Get Your Files Here !/5. Prepare Your Mind.srt
10.3 KB
~Get Your Files Here !/5.1 Mandalas to Color.pdf
12.4 MB
~Get Your Files Here !/6. Prepare Your Environment.mp4
110.4 MB
~Get Your Files Here !/6. Prepare Your Environment.srt
14.6 KB
~Get Your Files Here !/7. Prepare Your Body.mp4
124.7 MB
~Get Your Files Here !/7. Prepare Your Body.srt
18.4 KB
~Get Your Files Here !/8. Creating Your Evening Routine.mp4
101.7 MB
~Get Your Files Here !/8. Creating Your Evening Routine.srt
16.2 KB
~Get Your Files Here !/9. Apps to Help to Improve Your Sleep.mp4
24.2 MB
~Get Your Files Here !/9. Apps to Help to Improve Your Sleep.srt