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Kinesiology For Dummies [PDF] [StormRG]
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Author: Steve Glass (Author), Brian Hatzel (Author), Rick Albrecht (Author) Paperback: 384 pages Publisher: For Dummies; 1 edition (March 17, 2014) Language: English ISBN-10: 1118549236 ISBN-13: 978-1118549230 Format: Retail PDF Reader Required: Adobe Reader, Foxit, Nitro, Adobe Digital Editions
Note: This is the eBook of the printed book and may not include any media,website access codes, or print supplements that may come packaged with the bound book.
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Cover from actual book file
Move at your own pace with this kinesiology course guide
A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences. Complete with a 16-page color insert of medical instructions, this book covers the basics of exercise physiology, exercise and health psychology, introductory biomechanics, motor control, history and philosophy of sport and exercise, and mind-body connections.
Written by experts in exercise science
Addresses a timely subject as exercise science careers and majors are increasingly popular
Runs parallel to a kinesiology course with accessible, concise language
Interested learners, kinesiology students, and health or sports therapy professionals will benefit from this refresher course in the basics.