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Ab Wheel Workouts - 50 Exercises To Stretch And Strengthen Your Abs, Core, Arms, Back And Legs -Mantesh

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	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	4b21ce605325c59ac7a3695ed35fb748e6e85b3e
Size:	3.6 MB in 1 file
Release Date(s):	Torrent Release: 23-10-2013 by user
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Publisher: Ulysses Press
Karl Knopf
2013
Language: English
ISBN-10: 1612432336
ISBN-13: 978-1612432335
EPUB
144 pages
3.59 MB

SUPERCHARGE YOUR CORE WORKOUT

Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you'll rapidly develop a strong, lean physique, including: * Sculpted Abs * Improved Posture * Toned Upper Body * Greater Athleticism Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.

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	Ab Wheel Workouts 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs.epub	3.6 MB

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