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TORRENT DETAILS

P90X Xtreme Workout Series Fitness And Nutrition Guides

TORRENT SUMMARY

	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	ca915c68df58a19c7188f0768ae623b823678bee
Size:	52.7 MB in 11 files
Release Date(s):	Torrent Release: 27-08-2013 by user
Swarm:	0 Seeds & 0 Peers
Vote:	No votes yet.

DESCRIPTION

P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts
designed to transform your body from regular to ripped in just 90 days. You'll
also receive a comprehensive 3-phase nutrition plan, specially designed
supplement options, a detailed fitness guide, a calendar to track your
progress, online peer support, and much more. Your personal trainer
Tony Horton, will keep you engaged every step of the way, and you won't
believe your results!
Why is P90X so effective?
The secret behind the P90X system is an advanced training technique called
"Muscle Confusion," which accelerates the results process by constantly
introducing new moves and routines so your body never plateaus, and you
never get bored! Whether you want to get lean, bulk up, or just plain
get ripped, there's an endless variety of ways to mix and match the
routines to keep you motivated the full 90 days and beyond!
Fitness Guides

Calendar & Phases.pdf
Fitness Guide.pdf
FitTest.pdf
Worksheet.pdf
Nutrition Guides

Daily Journal.pdf
Intro Info.pdf
Phase 1 - Fat Shredder.pdf
Phase 2 - Energy Booster.pdf
Phase 3 - Endurance Maximizer.pdf
Quick Options.pdf

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FILE LIST

Filename		Size
	Fitness Guide/Calendar & Phases.pdf	594.4 KB
	Fitness Guide/Fitness Guide.PDF	7.4 MB
	Fitness Guide/FitTest.pdf	709.3 KB
	Fitness Guide/Power90X_Blank_v1.3/Power90X_Blank_v1.3.xls	143.5 KB
	Fitness Guide/WorkSheet.pdf	116.6 KB
	Nutrition Guide/Daily Journal.PDF	3.2 MB
	Nutrition Guide/Intro Info.PDF	5 MB
	Nutrition Guide/Phase 1- Fat Shredder.PDF	15.4 MB
	Nutrition Guide/Phase 2- Energy Booster.PDF	9.4 MB
	Nutrition Guide/Phase 3- Endurance Maximizer.PDF	9.3 MB
	Nutrition Guide/Quick Options.PDF	1.6 MB

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