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Sexual Fitness - 7 Essential Elements To Optimizing Your Sensuality, Satisfaction, And Well-Being + Incredible Sex Brilliant Little Ideas -Mantesh
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Publisher: Infinite Ideas
Perks & Wilson
2006
Language: English
ISBN-10: 1904902332
ISBN-13: 978-1904902331
PDF
128 pages
1.09 MB
Whether you’re single and want to get more out of your sexual encounters or you’ve been married for donkey’s and need to put the zing back into your love making, you’re holding the solution to all your sexual dilemmas. Of course there’s a never-ending avalanche of sex manuals, articles in glossy magazines, websites and TV programmes to allegedly ‘help’.
But who’s got the time to wade through all of it to sift what really works from the rubbish? Incredible sex, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter. With the surest shortcuts and insider secrets, Elisabeth Wilson and Marcelle Perks reveal 52 passionate ideas that you can build into your everyday life. So it’s time to gently nudge your natural libido and ignite your imagination with these simple and sensational tips.
From getting aroused more fully to finding "trigger" sexual positions, Incredible Orgasms is the perfect guide for any woman who wants to explore her sexuality, body, and libido and get the most out of her sex life.
Sexual Fitness: 7 Essential Elements to Optimizing Your Sensuality, Satisfaction, and Well-Being
Publisher: Putnam Adult
Hank C. K. Wuh, Meimei Fox
2002
Language: English
ISBN-10: 0399147160
ISBN-13: 978-0399147166
320 pages
PDF
8.36 MB
Sexual fitness is about understanding that it is absolutely possible for you to take control of your health, pleasure, and passion. You can play an active role in maintaining them. When you believe in your ability to make yourself more sexually fit, you can follow the seven essential elements presented in the Sexual Fitness Program and achieve a more satisfying sex life in just thirty days!Most people want to improve their sex lives. Most people want to be healthy. Butwhat most people don't realize is that there is a clear connection between sex and health: not only is sexual satisfaction better when your health is good, but having sex more frequently is good for your health.
Sex is one of the most important biological functions in life and plays a critical role in our intimate relationships. It's also important to our sense of self-esteem and overall well-being. Understanding the correlation between our sexual and emotional health will lead to avital, energetic sex life.Sexual Fitness shows how seven everyday factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. It is the combination of theseelements that leads to improvement in overall vigor, increased energy, restoration of passion and pleasure, and an overall feeling of wellness. More important, Sexual Fitness contains an easy to follow 30 day program complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance to improve these seven elements and maximize the quality of sex and overall health in everyday life.The 30 day program will emphasize lifestyle changes that will allowanyone to:Take control of sexual vitality Enhance sexual satisfactionAchieve heightened passion and pleasureMaximize energy levelsImprove overall health naturally
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Filename
Size
Incredible Sex (52 Brilliant Little Ideas).pdf
1.1 MB
Little Book of Big Os (Brilliant Little Ideas) .pdf
1.1 MB
Sexual Fitness 7 Essential Elements to Optimizing Your Sensuality, Satisfaction, and Well-Being.pdf
