Filename Size ~Get Your Files Here !/1 - Introduction/1 - A Warm Welcome What Awaits You in This Journey.mp4 52.4 MB ~Get Your Files Here !/1 - Introduction/2 - Course Content Overview.html 4.3 KB ~Get Your Files Here !/2 - Forest Bathing 101 Science Benefits and Practice/3 - Introduction to the Practice of Forest Bathing.html 1.9 KB ~Get Your Files Here !/2 - Forest Bathing 101 Science Benefits and Practice/4 - The Science and Health Benefits of Forest Bathing.html 4.3 KB ~Get Your Files Here !/2 - Forest Bathing 101 Science Benefits and Practice/5 - forest-bathing-checklist.pdf.pdf 2 MB ~Get Your Files Here !/2 - Forest Bathing 101 Science Benefits and Practice/5 - Practical Guidance and Recommendations for Forest Bathing.html 1.2 KB ~Get Your Files Here !/2 - Forest Bathing 101 Science Benefits and Practice/6 - Build Your Own Forest Bathing Walk.html 4 KB ~Get Your Files Here !/2 - Forest Bathing 101 Science Benefits and Practice/7 - Exploring Nature Journaling and Forest Bathing.html 3.5 KB ~Get Your Files Here !/2 - Forest Bathing 101 Science Benefits and Practice/7 - Nature-Journaling-Prompts.pdf 435.8 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/10 - Nature Connection Practice Sit Spot.html 1.6 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/10 - Sit-Spot-Ritual.pdf 397.1 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/11 - Sit Spot How to Video.mp4 52.9 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/12 - its-a-colourful-world.pdf 97.9 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/12 - SIGHT Forest Bathing Invitation Its a Colourful World.html 1.4 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/13 - SIGHT Its a Colourful World How to Video.mp4 78.6 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/14 - Roots-to-Sky.pdf 118.5 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/14 - SIGHT Forest Bathing Invitation Roots to Sky.html 1.5 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/15 - SIGHT Roots to Sky How to Video.mp4 92 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/16 - Living-Patterns.pdf 189.4 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/16 - SIGHT Forest Bathing Invitation Living Patterns.html 2.2 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/17 - Earthing-Grounding.pdf 273.3 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/17 - TOUCH Forest Bathing Invitation Grounding.html 1.8 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/18 - TOUCH Grounding How to Video.mp4 70.5 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/19 - Texture-Walk.pdf 286.4 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/19 - TOUCH Forest Bathing Invitation Texture Walk.html 1.6 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/20 - TOUCH Texture Walk How to Video.mp4 111.9 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/21 - Meet-a-Tree.pdf 1 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/21 - TOUCH Forest Bathing Invitation Meet a Tree.html 1.5 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/22 - TOUCH Meet a Tree How to Video.mp4 76.3 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/23 - HEARING Forest Bathing Invitation Nature Sound Bath.html 1.1 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/23 - Nature-Sound-Bath.pdf 293.6 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/24 - HEARING Nature Sound Bath How to Video.mp4 95.8 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/25 - HEARING Forest Bathing Invitation Water Flow.html 1.2 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/25 - Water-Flow.pdf 268.7 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/26 - HEARING Water Flow How to Video.mp4 55 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/27 - Hammocking.pdf 207.4 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/27 - HEARING Forest Bathing Invitation Hammocking.html 1.6 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/28 - HEARING Hammocking How to Video.mp4 62.4 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/29 - Scents-of-Nature.pdf 216.1 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/29 - SMELL Forest Bathing Invitation Scents of Nature.html 1.6 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/30 - SMELL Scents of Nature How to Video.mp4 100.8 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/31 - SMELL Forest Bathing Invitation The Indoor Forest.html 3.7 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/32 - TASTE Forest Bathing Invitation Tea Ritual.html 2.7 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/32 - Tea-Ritual.pdf 178.1 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/33 - TASTE Tea Ritual How to Video.mp4 57.9 MB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/8 - Our Senses Gateways to Nature.html 2.9 KB ~Get Your Files Here !/3 - Forest Bathing Sensory Invitations/9 - Experiencing Awe Wonder in Nature.html 2.3 KB ~Get Your Files Here !/4 - Creativity Through Forest Bathing and Nature Connection/34 - The Benefits of Nature Inspired Creativity.html 3.5 KB ~Get Your Files Here !/4 - Creativity Through Forest Bathing and Nature Connection/35 - Forest Bathing Invitation Land Art.html 1.7 KB ~Get Your Files Here !/4 - Creativity Through Forest Bathing and Nature Connection/35 - Land-Art.pdf 161.7 KB ~Get Your Files Here !/4 - Creativity Through Forest Bathing and Nature Connection/36 - Nature Connection Practice Nature Walk Mandala.html 3.2 KB ~Get Your Files Here !/4 - Creativity Through Forest Bathing and Nature Connection/37 - Nature Walk Mandala How to Video.mp4 84.3 MB ~Get Your Files Here !/4 - Creativity Through Forest Bathing and Nature Connection/38 - Mindfulness-Nature-Photography.pdf 138.5 KB ~Get Your Files Here !/4 - Creativity Through Forest Bathing and Nature Connection/38 - Nature Connection Practice Nature Photography.html 3.9 KB ~Get Your Files Here !/4 - Creativity Through Forest Bathing and Nature Connection/39 - Foraged Floral Arrangement How to Video.mp4 83.4 MB ~Get Your Files Here !/5 - Additional Nature Connection Practices/40 - The Power of Green MicroBreaks Relax Reset and Refocus.html 1.5 KB ~Get Your Files Here !/5 - Additional Nature Connection Practices/41 - Nature Connection Practice Wild Foraging.html 4.3 KB ~Get Your Files Here !/5 - Additional Nature Connection Practices/42 - Wild Foraging How to Video.mp4 23.7 MB ~Get Your Files Here !/5 - Additional Nature Connection Practices/43 - Making Wild Tea How to Video.mp4 46.3 MB ~Get Your Files Here !/5 - Additional Nature Connection Practices/44 - Green Micro Break Video A moment to Reset.mp4 87.3 MB ~Get Your Files Here !/6 - Congratulations/45 - Embracing the Journey Celebrating Your Connection with Nature.html 2.3 KB ~Get Your Files Here !/Bonus Resources.txt 70 B
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