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TORRENT DETAILS
Udemy - Procrastination - Beat It Now In 15 Minutes! Psychology
Here you will overcome procrastination in just 15 minutes—for life!
What you'll learn
You’ll stop putting things off.
You’ll learn how to get started on tasks, even if you’ve struggled to begin them for months.
You’ll understand what’s going on with you and why procrastination has a place in your life.
You’ll discover the most effective, scientifically proven methods to start working right now instead of delaying any longer!
Requirements
There are no requirements for completing the course. Anyone can master it.
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 - Rules.html
535 B
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 -5 main reasons.ar_AR.vtt
4.1 KB
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 -5 main reasons.de_DE.vtt
5.4 KB
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 -5 main reasons.en_US.vtt
4.8 KB
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 -5 main reasons.es_ES.vtt
4.9 KB
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 -5 main reasons.it_IT.vtt
5 KB
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 -5 main reasons.mp4
55.1 MB
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 -5 main reasons.pt_PT.vtt
4.9 KB
~Get Your Files Here !/1 - Reasons for Your Procrastination/1 -5 main reasons.ru_RU.vtt
4.9 KB
~Get Your Files Here !/1 - Reasons for Your Procrastination/2 - Addition.html
266 B
~Get Your Files Here !/1 - Reasons for Your Procrastination/2 - lecture text. 5 main reasons.html
2.6 KB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/1 -If you're exhausted (too much work, sleep deprivation, fatigue).ar_AR.vtt
3.9 KB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/1 -If you're exhausted (too much work, sleep deprivation, fatigue).de_DE.vtt
3.3 KB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/1 -If you're exhausted (too much work, sleep deprivation, fatigue).en_US.vtt
3.1 KB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/1 -If you're exhausted (too much work, sleep deprivation, fatigue).es_ES.vtt
3.2 KB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/1 -If you're exhausted (too much work, sleep deprivation, fatigue).it_IT.vtt
3.2 KB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/1 -If you're exhausted (too much work, sleep deprivation, fatigue).mp4
35.6 MB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/1 -If you're exhausted (too much work, sleep deprivation, fatigue).pt_PT.vtt
3.2 KB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/1 -If you're exhausted (too much work, sleep deprivation, fatigue).ru_RU.vtt
4.7 KB
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/2 - Addition.html
685 B
~Get Your Files Here !/2 - Exhausted. Effective exercises. What to do A personalized plan/2 - lecture text. Exhausted.html
1.7 KB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/1 -If you have too many tasks.ar_AR.vtt
4 KB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/1 -If you have too many tasks.de_DE.vtt
3.5 KB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/1 -If you have too many tasks.en_US.vtt
3.2 KB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/1 -If you have too many tasks.es_ES.vtt
3.3 KB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/1 -If you have too many tasks.it_IT.vtt
3.3 KB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/1 -If you have too many tasks.mp4
43.9 MB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/1 -If you have too many tasks.pt_PT.vtt
3.3 KB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/1 -If you have too many tasks.ru_RU.vtt
4.6 KB
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/2 - addition.html
463 B
~Get Your Files Here !/3 - You're taking on too much. Effective exercises. What to do A personalized plan/2 - lecture text. Too many tasks.html
2.2 KB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/1 -If perfectionism is holding you back.ar_AR.vtt
2.8 KB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/1 -If perfectionism is holding you back.de_DE.vtt
2.4 KB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/1 -If perfectionism is holding you back.en_US.vtt
2.2 KB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/1 -If perfectionism is holding you back.es_ES.vtt
2.2 KB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/1 -If perfectionism is holding you back.it_IT.vtt
2.2 KB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/1 -If perfectionism is holding you back.mp4
22.9 MB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/1 -If perfectionism is holding you back.pt_PT.vtt
2.1 KB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/1 -If perfectionism is holding you back.ru_RU.vtt
3.1 KB
~Get Your Files Here !/4 - Perfectionism. Effective exercises. What to do A personalized plan/2 - lecture text. Perfectionism.html
1.1 KB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/1 -If you're dealing with a lot of fear (making mistakes, disappointing others, etc.ar_AR.vtt
7.7 KB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/1 -If you're dealing with a lot of fear (making mistakes, disappointing others, etc.de_DE.vtt
6.6 KB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/1 -If you're dealing with a lot of fear (making mistakes, disappointing others, etc.en_US.vtt
6.2 KB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/1 -If you're dealing with a lot of fear (making mistakes, disappointing others, etc.es_ES.vtt
6.2 KB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/1 -If you're dealing with a lot of fear (making mistakes, disappointing others, etc.it_IT.vtt
6.3 KB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/1 -If you're dealing with a lot of fear (making mistakes, disappointing others, etc.mp4
65.5 MB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/1 -If you're dealing with a lot of fear (making mistakes, disappointing others, etc.pt_PT.vtt
6.4 KB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/1 -If you're dealing with a lot of fear (making mistakes, disappointing others, etc.ru_RU.vtt
8.6 KB
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/2 - addition.html
332 B
~Get Your Files Here !/5 - Fears. Effective exercises. What to do A personalized plan/2 - lecture text. Fears.html
3.1 KB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/1 -No motivation.ar_AR.vtt
6.3 KB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/1 -No motivation.de_DE.vtt
5.6 KB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/1 -No motivation.en_US.vtt
5.2 KB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/1 -No motivation.es_ES.vtt
5.4 KB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/1 -No motivation.it_IT.vtt
5.3 KB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/1 -No motivation.mp4
55.8 MB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/1 -No motivation.pt_PT.vtt
5.5 KB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/1 -No motivation.ru_RU.vtt
7.3 KB
~Get Your Files Here !/6 - No Motivation. Effective exercises. What to do A personalized plan/2 - lecture text. Now motivation.html
2.7 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 - A lesson that works 100% in any situation!.html
1.2 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 -Mind tricks to beat procrastination!.ar_AR.vtt
4 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 -Mind tricks to beat procrastination!.de_DE.vtt
3.5 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 -Mind tricks to beat procrastination!.en_US.vtt
3.2 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 -Mind tricks to beat procrastination!.es_ES.vtt
3.3 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 -Mind tricks to beat procrastination!.it_IT.vtt
3.3 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 -Mind tricks to beat procrastination!.mp4
65.8 MB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 -Mind tricks to beat procrastination!.pt_PT.vtt
3.3 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/1 -Mind tricks to beat procrastination!.ru_RU.vtt
7.5 KB
~Get Your Files Here !/7 - General Exercises for Overcoming Procrastination/2 - Dealing with Anxiety During Procrastination.html
726 B
~Get Your Files Here !/8 - Two more reasons/1 - Mental health disorders.html
260 B
~Get Your Files Here !/8 - Two more reasons/1 - What we might call low self-esteem.html
1.6 KB
~Get Your Files Here !/9 - Illustrative stories from practice/1 - What are these stories.html
159 B
~Get Your Files Here !/9 - Illustrative stories from practice/1 -A story about burnout.ar_AR.vtt
4.8 KB
~Get Your Files Here !/9 - Illustrative stories from practice/1 -A story about burnout.de_DE.vtt
4.3 KB
~Get Your Files Here !/9 - Illustrative stories from practice/1 -A story about burnout.en_US.vtt
4 KB
~Get Your Files Here !/9 - Illustrative stories from practice/1 -A story about burnout.es_ES.vtt
4.1 KB
~Get Your Files Here !/9 - Illustrative stories from practice/1 -A story about burnout.it_IT.vtt
4.1 KB
~Get Your Files Here !/9 - Illustrative stories from practice/1 -A story about burnout.mp4
59.9 MB
~Get Your Files Here !/9 - Illustrative stories from practice/1 -A story about burnout.pt_PT.vtt
4.1 KB
~Get Your Files Here !/9 - Illustrative stories from practice/1 -A story about burnout.ru_RU.vtt
5.6 KB
~Get Your Files Here !/9 - Illustrative stories from practice/2 - text version.html
2.1 KB
~Get Your Files Here !/9 - Illustrative stories from practice/2 -A story about someone living someone else's life.ar_AR.vtt
5.5 KB
~Get Your Files Here !/9 - Illustrative stories from practice/2 -A story about someone living someone else's life.de_DE.vtt
4.7 KB
~Get Your Files Here !/9 - Illustrative stories from practice/2 -A story about someone living someone else's life.en_US.vtt
4.4 KB
~Get Your Files Here !/9 - Illustrative stories from practice/2 -A story about someone living someone else's life.es_ES.vtt
4.6 KB
~Get Your Files Here !/9 - Illustrative stories from practice/2 -A story about someone living someone else's life.it_IT.vtt
4.6 KB
~Get Your Files Here !/9 - Illustrative stories from practice/2 -A story about someone living someone else's life.mp4
70 MB
~Get Your Files Here !/9 - Illustrative stories from practice/2 -A story about someone living someone else's life.pt_PT.vtt
4.6 KB
~Get Your Files Here !/9 - Illustrative stories from practice/2 -A story about someone living someone else's life.ru_RU.vtt
6.3 KB
~Get Your Files Here !/9 - Illustrative stories from practice/3 - text version.html
2.4 KB
~Get Your Files Here !/9 - Illustrative stories from practice/3 -A story about overcoming perfectionism.ar_AR.vtt
4.9 KB
~Get Your Files Here !/9 - Illustrative stories from practice/3 -A story about overcoming perfectionism.de_DE.vtt
4.9 KB
~Get Your Files Here !/9 - Illustrative stories from practice/3 -A story about overcoming perfectionism.en_US.vtt
3.9 KB
~Get Your Files Here !/9 - Illustrative stories from practice/3 -A story about overcoming perfectionism.es_ES.vtt
4 KB
~Get Your Files Here !/9 - Illustrative stories from practice/3 -A story about overcoming perfectionism.it_IT.vtt
4.1 KB
~Get Your Files Here !/9 - Illustrative stories from practice/3 -A story about overcoming perfectionism.mp4
50 MB
~Get Your Files Here !/9 - Illustrative stories from practice/3 -A story about overcoming perfectionism.pt_PT.vtt
4 KB
~Get Your Files Here !/9 - Illustrative stories from practice/3 -A story about overcoming perfectionism.ru_RU.vtt
