Filename Size ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/1 - New Student Orientation.mp4 52.9 MB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/2 - Course-Lesson-Guide.pdf 33.2 KB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/2 - Setting the Stage for Public Speaking Success Course Overview.mp4 17.8 MB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/3 - ExamplesDefinitions of Performance Anxiety.mp4 17.3 MB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/4 - You Are Not Alone.mp4 17.2 MB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/5 - Why Get Over Your Fear of Public Speaking.mp4 12 MB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/6 - Fears Obstacles to Giving a Presentation.mp4 34.4 MB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/7 - Determination and Unshakeable Goals.mp4 31.1 MB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/7 - Speaking-Goals.pdf 4.6 MB ~Get Your Files Here !/1 - Setting the Stage for Speaking Success/7 - Speaking-Tolerations-List.pdf 4.6 MB ~Get Your Files Here !/2 - A Clear Understanding of SpeakingPerforming Anxiety/8 - The Stress Model of Public Speaking Anxiety.mp4 14.5 MB ~Get Your Files Here !/2 - A Clear Understanding of SpeakingPerforming Anxiety/9 - This is Your Brain on Fear Right vs Left Brain Thinking.mp4 42.2 MB ~Get Your Files Here !/3 - The Mental Side of Fear/10 - The Cognitive Side of Public Speaking Anxiety How We Think.mp4 10.7 MB ~Get Your Files Here !/3 - The Mental Side of Fear/11 - Identify ReFrame Your SelfTalk.mp4 27.5 MB ~Get Your Files Here !/3 - The Mental Side of Fear/12 - ReWrite Your Internal Dialogue.mp4 14.1 MB ~Get Your Files Here !/3 - The Mental Side of Fear/13 - Mental-Rehearsal.pdf 4.9 MB ~Get Your Files Here !/3 - The Mental Side of Fear/13 - Practice Positive Mental Rehearsal The Power of Visualization.mp4 20.9 MB ~Get Your Files Here !/4 - The Physical Side of Fear/14 - The Physical Side of Public Speaking Anxiety How Our Body Reacts.mp4 8.1 MB ~Get Your Files Here !/4 - The Physical Side of Fear/15 - Focused-Breathing-Exercise.pdf 3.2 MB ~Get Your Files Here !/4 - The Physical Side of Fear/15 - Guided-Breathing-Exercise.mp4 40.3 MB ~Get Your Files Here !/4 - The Physical Side of Fear/15 - Skill 1 The Power of Focused Breathing.mp4 24 MB ~Get Your Files Here !/4 - The Physical Side of Fear/16 - Muscle-Relaxation-Audio-Exercise.mp3 10.9 MB ~Get Your Files Here !/4 - The Physical Side of Fear/16 - Skill 2 The Power of Progressive Muscle Relaxation.mp4 10.8 MB ~Get Your Files Here !/4 - The Physical Side of Fear/17 - Focused-Presence-Phase-1.m4a 12.3 MB ~Get Your Files Here !/4 - The Physical Side of Fear/17 - Focused-Presence-Phase-2.wav 41.8 MB ~Get Your Files Here !/4 - The Physical Side of Fear/17 - Focused-Presence-Phase-3.m4a 12.3 MB ~Get Your Files Here !/4 - The Physical Side of Fear/17 - Introduction-to-Focused-Presence.mp3 2.8 MB ~Get Your Files Here !/4 - The Physical Side of Fear/17 - Skill 3 The Power of Focused Presence Centering.mp4 32.5 MB ~Get Your Files Here !/5 - Putting It All Together/18 - 40-Tips-to-Make-Your-Presentation-Memorable.pdf 2 MB ~Get Your Files Here !/5 - Putting It All Together/18 - Develop Correct Practice Habits.mp4 13.5 MB ~Get Your Files Here !/5 - Putting It All Together/19 - Putting It All Together Course Review.mp4 15.9 MB ~Get Your Files Here !/5 - Putting It All Together/20 - The Power of Accountability.mp4 11.1 MB ~Get Your Files Here !/Bonus Resources.txt 386 B
