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Dopamine Detox_ A Short Guide To Remove Distractions And Get Your Brain To Do Hard Things By Thibaut Meurisse EPUB

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	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	ecaea27f585d83602dc75bf234181aa515b3da00
Size:	327.9 kB in 3 files
Release Date(s):	Torrent Release: 20-07-2024 by user
Swarm:	0 Seeds & 0 Peers
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DESCRIPTION

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Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse EPUB

Reclaim your focus in 48 hours or less.

Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?

If so, you might need a dopamine detox.

In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.

When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing.

Do you recognize yourself in the above situation?

If so, don’t worry. You’re simply overstimulated.

Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less ,so that you can tackle your key tasks.

More specifically, in Dopamine Detox you’ll discover:

what dopamine is and how it works.
the main benefits of completing a dopamine detox.
3 simple steps to implement a successful detox in the next 48 hours.
practical exercises to eliminate distractions and boost your focus.
simple tools and techniques to avoid overstimulation and help you stay focused, and much more.

Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.

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Filename		Size
	Dopamine Detox_ A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse.epub	325.7 KB
	_ DOWNLOAD free audiobook version.txt	1.3 KB
	_ uploads will stop, your support is needed, 242 members to go (07.15.2024).txt	915 B

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