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The Science Of Nutrition- Debunk The Diet Myths And Learn How To Eat Well For Health And Happiness

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	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	bf514c171a1e86fcbaf9d854d75ae32520dc40f8
Size:	246.1 MB in 11 files
Release Date(s):	Torrent Release: 08-03-2024 by user
Swarm:	0 Seeds & 0 Peers
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The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness - Rhiannon Lambert

ebook Audiobook

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they’re cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?

Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.

Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic—from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.

With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.

The book’s easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition.

Length: 8 hrs and 5 mins

Release date: 08-16-22

https://www.barnesandnoble.com/w/the-science-of-nutrition-rhiannon-lambert/1139126925?ean=2940175560238

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FILE LIST

Filename		Size
	folder.JPG	4.9 KB
	The Science of Nutrition Debunk the D... (Z-Library).pdf	24 MB
	The Science of Nutrition-Part01.mp3	29.1 MB
	The Science of Nutrition-Part02.mp3	30.6 MB
	The Science of Nutrition-Part03.mp3	28.5 MB
	The Science of Nutrition-Part04.mp3	26.9 MB
	The Science of Nutrition-Part05.mp3	16.7 MB
	The Science of Nutrition-Part06.mp3	26.4 MB
	The Science of Nutrition-Part07.mp3	23.4 MB
	The Science of Nutrition-Part08.mp3	25.8 MB
	The Science of Nutrition-Part09.mp3	14.7 MB

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