17 OCT 2024 - Welcome Back to TorrentFunk! Get your pirate hat back out. Streaming is dying and torrents are the new trend. Account Registration works again and so do Torrent Uploads. We invite you all to start uploading torrents again!
Solve you physical pain with the techniques covered in this course. Start your own practise and improve your body!
What you'll learn
Solve your own physical pain, improve mobility & flexibility, ROM & recovery
Apply self massage techniques right away
4 different techniques of using the massage ball
10+ different muscle groups and how to massage them
Requirements
All you need to have is a massage ball or anything comparable like a tennis ball or baseball
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Get More Tutorials and Support Us -->> https://DevCourseWeb.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/1 - Start Here/1 - Introduction English.srt
1.6 KB
~Get Your Files Here !/1 - Start Here/1 - Introduction.mp4
47.6 MB
~Get Your Files Here !/1 - Start Here/1 - Massage-Ball-Ebook-PDF.pdf
17.6 MB
~Get Your Files Here !/10 - Back Shoulder neck/10 - Back Shoulder neck English.srt
5.5 KB
~Get Your Files Here !/10 - Back Shoulder neck/10 - Back Shoulder neck.mp4
59 MB
~Get Your Files Here !/11 - Hand in ball Muscles/11 - Hand in ball Muscles English.srt
2.4 KB
~Get Your Files Here !/11 - Hand in ball Muscles/11 - Hand in ball Muscles.mp4
32.1 MB
~Get Your Files Here !/12 - Outro Summary/12 - Outro Summary English.srt
9.7 KB
~Get Your Files Here !/12 - Outro Summary/12 - Outro Summary.mp4
101.5 MB
~Get Your Files Here !/2 - Principles of Self Massage/2 - Principles of Self Massage English.srt
1.5 KB
~Get Your Files Here !/2 - Principles of Self Massage/2 - Principles of Self Massage.mp4
28.5 MB
~Get Your Files Here !/3 - 4 Techniques/3 - 4 Techniques English.srt
3.4 KB
~Get Your Files Here !/3 - 4 Techniques/3 - 4 Techniques.mp4
68.4 MB
~Get Your Files Here !/4 - Calve Muscles/4 - Calve Muscles English.srt
6.7 KB
~Get Your Files Here !/4 - Calve Muscles/4 - Calve Muscles.mp4
133.7 MB
~Get Your Files Here !/5 - Foot Muscles/5 - Foot Muscles English.srt
3.8 KB
~Get Your Files Here !/5 - Foot Muscles/5 - Foot Muscles.mp4
69.6 MB
~Get Your Files Here !/6 - Hamstrings/6 - Hamstrings English.srt
2.6 KB
~Get Your Files Here !/6 - Hamstrings/6 - Hamstrings.mp4
76.9 MB
~Get Your Files Here !/7 - Outer Hip Muscles/7 - Outer Hip Muscles English.srt
2.7 KB
~Get Your Files Here !/7 - Outer Hip Muscles/7 - Outer Hip Muscles.mp4
44.2 MB
~Get Your Files Here !/8 - Latissimus/8 - Latissimus English.srt
2.3 KB
~Get Your Files Here !/8 - Latissimus/8 - Latissimus.mp4
51.7 MB
~Get Your Files Here !/9 - Chest Shoulder/9 - Chest Shoulder English.srt
5.8 KB
~Get Your Files Here !/9 - Chest Shoulder/9 - Chest Shoulder.mp4
![[ CourseWikia.com ] Udemy - Lift Stronger Massage Ball Recovery - Trigger Point Release](https://f.t0r.site/no-cover.webp)
