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[ CourseWikia.com ] Guard Pass System - Core Techniques
TORRENT SUMMARY
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Language: English | Duration: 2h 7m | Size: 3.58 GB
A comprehensive look at the movements and techniques of the AOJ passing system. The study is divided into sections and includes insights, methods, analysis and live exercises.
The study includes methods, concepts and ideas used in the Art Of Jiu Jitsu Guard Pass curriculum and is applicable to all ages, belt ranks and weight classes.
SECTION 01 - INSIGHT
The first section of the Defense Passage System presents four topics discussed by Professor Guy Mendes. This understanding is intended to introduce you to the system of passing the art of Jiu-Jitsu.
The first section of the study is dedicated to the basic level and highlights the key movements and methods of the system.
SECTION 02 - TECHNIQUES
The second section of the study focuses on the basic level and covers key movements and techniques of the gear system. With a greater technical understanding of the defender's movements, the passer will inherently become more effective and accurate in attacking from above. Through repetition and gaining more experience with the system, the passer continues to build confidence and reduce reaction time.
LONGSTEP
LEG WEAVE
LEG TRAP
KNEE SLIDE
SHIN SLICE
WINDSHIELD WIPER
TOPSPIN
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FILE LIST
Filename
Size
~Get Your Files Here !/1 Insight/1 Guard Pass System.mp4
171.7 MB
~Get Your Files Here !/1 Insight/2 The Foundation.mp4
70.5 MB
~Get Your Files Here !/1 Insight/3 Reading the Opponent.mp4
122.4 MB
~Get Your Files Here !/1 Insight/4 Your Own Style.mp4
72.7 MB
~Get Your Files Here !/2 Technique/1 Long Step.mp4
623.2 MB
~Get Your Files Here !/2 Technique/2 Leg Weave.mp4
437.7 MB
~Get Your Files Here !/2 Technique/3 Leg Trap.mp4
399.3 MB
~Get Your Files Here !/2 Technique/4 Knee Slide.mp4
508.6 MB
~Get Your Files Here !/2 Technique/5 Shin Slice.mp4
189.5 MB
~Get Your Files Here !/2 Technique/6 Windshield Wiper.mp4
211.5 MB
~Get Your Files Here !/2 Technique/7 Topspin Transition.mp4
320.9 MB
~Get Your Files Here !/3 Sequece Analysis/1 Sequence Analysis Johnatha Alves.mp4
27.6 MB
~Get Your Files Here !/3 Sequece Analysis/2 Sequence Analysis Cole Abate.mp4
48.5 MB
~Get Your Files Here !/3 Sequece Analysis/3 Sequence Analysis Mia Funegra.mp4
64.5 MB
~Get Your Files Here !/3 Sequece Analysis/4 Sequence Analysis Johnatha Alves.mp4
47.4 MB
~Get Your Files Here !/3 Sequece Analysis/5 Sequence Analysis Tainan Dalpra.mp4
40.4 MB
~Get Your Files Here !/3 Sequece Analysis/6 Sequence Analysis Johnatha Alves.mp4
59.9 MB
~Get Your Files Here !/3 Sequece Analysis/7 Sequence Analysis Cole Abate.mp4
35.5 MB
~Get Your Files Here !/4 Drill Sessions/1 Leg Trap.mp4
66.5 MB
~Get Your Files Here !/4 Drill Sessions/2 Shin Slice.mp4
71.9 MB
~Get Your Files Here !/4 Drill Sessions/3 Combinations.mp4
74.6 MB
~Get Your Files Here !/Bonus Resources.txt
386 B
~Get Your Files Here !/Guard Pass System - Core Techniques by Gui Mendes.jpg
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