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Complete Keto Meal Plan Cookbook_ 10 Weekly Meal Plans For Ultimate Keto Success By Molly Devine EPUB

TORRENT SUMMARY

	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	56d45b59b6e37c38b4efe8740ba0194baea50aa6
Size:	5.5 MB in 3 files
Release Date(s):	Torrent Release: 26-02-2024 by user
Swarm:	0 Seeds & 0 Peers
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Complete Keto Meal Plan Cookbook: 10 Weekly Meal Plans for Ultimate Keto Success by Molly Devine EPUB

The ketogenic diet offers a host of potential health benefits, from weight management and reduced inflammation to improved energy levels and overall well-being. But even with the best of intentions, navigating everyday food choices while sticking to your nutrition goals can be challenging if you don't have a solid plan to guide you. This keto cookbook makes it easy to start and maintain a ketogenic diet, with 10 themed meal plans and more than 125 flavorful, beginner-friendly recipes to set you up for success.

Inside this keto cookbook, you'll find:

A keto diet recap—Learn the science behind the keto diet; how to reach ketosis and balance your macronutrients; and foods to eat freely, moderate, or avoid.

Plans for any lifestyle—Find 10 weeklong meal plans for beginners, vegans, vegetarians, intermittent fasters, athletes, and more, each one complete with a grocery shopping list and meal prep advice.

A focus on nutrition—Explore recipes that use whole-food ingredients and include detailed nutritional information so you can trust that every dish in this keto cookbook will help you maintain ketosis.

Go keto easily and sustainably with help from the recipes and meal plans in this keto cookbook.

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FILE LIST

Filename		Size
	Complete Keto Meal Plan Cookbook_ 10 Weekly Meal Plans for Ultimate Keto Success by Molly Devine.epub	5.5 MB
	_ free audiobook version.txt	884 B
	_ uploads will cease (your support needed - urgent - monthly goal).txt	615 B

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