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TORRENT DETAILS
Udemy - Performance Mastery - An Athlete'S Toolkit
TORRENT SUMMARY
Status:
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Language: English | Size: 1.25 GB | Duration: 0h 33m
Sports Psychology
What you'll learn
Enhance Physical Performance
Foster Mental Resilience and Focus
Establish Effective Goal Setting and Time Management
Embrace Strategic Thinking and Adaptability
Requirements
No experience needed. This course will teach you everything you need to know.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
72.8 MB
~Get Your Files Here !/1 - Introduction/2 - PostIntroduction.mp4
17.2 MB
~Get Your Files Here !/2 - Introspection/3 - Strengths Weaknesses.mp4
64.5 MB
~Get Your Files Here !/2 - Introspection/4 - WHY.mp4
27.3 MB
~Get Your Files Here !/3 - The Division of Labor/5 - Division of Labor.mp4
80.5 MB
~Get Your Files Here !/3 - The Division of Labor/6 - Diet and Nutrition.mp4
123.8 MB
~Get Your Files Here !/3 - The Division of Labor/7 - Time management.mp4
29.5 MB
~Get Your Files Here !/3 - The Division of Labor/8 - Strategy Adaptability.mp4
48.8 MB
~Get Your Files Here !/4 - Practical Application/10 - Rewire Your Mind Part 1.mp4
111.3 MB
~Get Your Files Here !/4 - Practical Application/11 - Rewire Your Mind Part 2.mp4
85.8 MB
~Get Your Files Here !/4 - Practical Application/9 - Meditation.mp4
72.6 MB
~Get Your Files Here !/5 - Studies and Research/1 - Mentality.html
128 B
~Get Your Files Here !/5 - Studies and Research/12 - An indepth description of Yuri Hanins Zone of Optimal Functioning model.txt
67 B
~Get Your Files Here !/5 - Studies and Research/12 - Study 1.mp4
53.9 MB
~Get Your Files Here !/5 - Studies and Research/13 - Martin and Moritzs study.txt
74 B
~Get Your Files Here !/5 - Studies and Research/13 - Study 2.mp4
65.5 MB
~Get Your Files Here !/5 - Studies and Research/14 - Edwin Locke and Gary Lathams study.txt
74 B
~Get Your Files Here !/5 - Studies and Research/14 - Study 3.mp4
48.8 MB
~Get Your Files Here !/5 - Studies and Research/15 - For more information about Dwecks Mindset Theory click here.txt
63 B
~Get Your Files Here !/5 - Studies and Research/15 - Study 4.mp4
69.1 MB
~Get Your Files Here !/5 - Studies and Research/16 - For more information about Csikszentmihalyis Flow State click here.txt
221 B
~Get Your Files Here !/5 - Studies and Research/16 - Study 5.mp4
84.4 MB
~Get Your Files Here !/5 - Studies and Research/17 - For more information on the Marshmallow test click here.txt
53 B
~Get Your Files Here !/5 - Studies and Research/17 - Study 6.mp4
83.7 MB
~Get Your Files Here !/5 - Studies and Research/18 - For more information on the choking under pressure phenomenon click here.txt
45 B
~Get Your Files Here !/5 - Studies and Research/18 - Study 7.mp4
73.7 MB
~Get Your Files Here !/6 - Conclusion/19 - Conclusion.mp4