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TORRENT DETAILS
Udemy - The Total Boxer BOXING BASICS Course For Complete Beginners
TORRENT SUMMARY
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If you are new to boxing and want the essentials so you can train safely and effectively, this is the course for you!
What you'll learn
Learn essential boxing basics including the ability to stand, move, punch and defend.
Perfect for complete beginners to boxing.
Learn how to train safely in boxing to avoid injury.
Learn from a world-class boxing coach.
Explain the history and structure of boxing as a sport.
Explain fundamental boxing techniques and theories.
Continue a boxing journey into the training phase.
Pursue further training into boxing and class instruction.
Strong boxing training foundation and career prospects.
On completion continue training to become a certified HIIB - HIIT Boxing Coach.
On completion continue training to become a certified BoxingYoga™ Coach.
Requirements
There are no pre-requisites to enrolling in this course.
No prior boxing experience or qualifications are required.
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Welcome to Boxing Basic Training/1. Introduction.mp4
25 MB
~Get Your Files Here !/10. Course Completion/1. The Journey Has Only Just Started!.mp4
24.5 MB
~Get Your Files Here !/11. Other Courses Available!/1. Total Boxer® Boxing Fitness & Skills Course.mp4
27.3 MB
~Get Your Files Here !/11. Other Courses Available!/2. HIIB® Coaching Course.mp4
21.5 MB
~Get Your Files Here !/11. Other Courses Available!/3. BoxingYoga™ Teacher Training Course.mp4
28.5 MB
~Get Your Files Here !/2. Course Manual/1. Course Manual.html
141 B
~Get Your Files Here !/2. Course Manual/1.1 Total Boxer® Boxing Basics - Course manual.pdf
6 MB
~Get Your Files Here !/3. Boxing Basic Training Stance & Footwork/1. The Boxers Stance.mp4
78.8 MB
~Get Your Files Here !/3. Boxing Basic Training Stance & Footwork/2. Boxing Footwork.mp4
76.4 MB
~Get Your Files Here !/4. Boxing Basic Training Punches/1. The TechCheck.html
141 B
~Get Your Files Here !/4. Boxing Basic Training Punches/1.1 Total Boxer® Boxing Basics - TechCheck.pdf
92.7 KB
~Get Your Files Here !/4. Boxing Basic Training Punches/2. Learning the Jab.mp4
110.2 MB
~Get Your Files Here !/4. Boxing Basic Training Punches/3. Learning the Cross.mp4
87.7 MB
~Get Your Files Here !/4. Boxing Basic Training Punches/4. Learning the Hook.mp4
106.9 MB
~Get Your Files Here !/4. Boxing Basic Training Punches/5. Learning the Uppercut.mp4
71.2 MB
~Get Your Files Here !/4. Boxing Basic Training Punches/6. Learning Combination Punches.mp4
104.3 MB
~Get Your Files Here !/5. Boxing Basic Training Defence/1. Slips and Rolls.mp4
128.1 MB
~Get Your Files Here !/5. Boxing Basic Training Defence/2. Parries and Blocks.mp4
91.6 MB
~Get Your Files Here !/6. Boxing Knowledge/1. Boxing Knowledge.html
141 B
~Get Your Files Here !/6. Boxing Knowledge/1.1 Total Boxer® Boxing Basics - Boxing Knowledge.pdf
200.2 KB
~Get Your Files Here !/7. An Introduction to Boxing Training/1. An Introduction to Boxing Training.html
141 B
~Get Your Files Here !/7. An Introduction to Boxing Training/1.1 Total Boxer® Boxing Basics - Boxing Training.pdf
155.8 KB
~Get Your Files Here !/8. How to Wrap Your Hands for Boxing/1. How to Wrap Your Hands for Boxing.mp4
32.7 MB
~Get Your Files Here !/9. Boxer Essentials/1. Boxer Essentials.html
141 B
~Get Your Files Here !/9. Boxer Essentials/1.1 Total Boxer® Boxing Basics - Boxer Essentials.pdf
