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TTC - Ancient Wisdom For The Modern World
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Close your eyes and imagine a world without convenience. No cars. No air conditioning. No social media. No ease whatsoever. Sure, life would be a million times harder and more dangerous without advanced medicine and technology...
Close your eyes and imagine a world without convenience. No cars. No air conditioning. No social media. No ease whatsoever. Sure, life would be a million times harder and more dangerous without advanced medicine and technology. But we’d also avoid the maladies that plague developed societies today—diseases of immobility, processed foods, even loneliness. To be sure, if we lived just a little more like the ancients, there’s a good chance we’d be happier, less distracted, more balanced, and in tune with ourselves.
But what does that entail, exactly? How can we apply advice and techniques that have survived over centuries to rediscover what it means to be human? Can fasting, walking, and spending time with nature really make us feel better? What are flow states? How do relationships—or lack thereof—impact physical health? And what can the healthiest and happiest communities out there today reveal about the secret to good living?
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FILE LIST
Filename
Size
~Get Your Files Here !/01 Ancient Lessons for Life Today.mp4
416.5 MB
~Get Your Files Here !/02 Walk to Stay Grounded.mp4
313.6 MB
~Get Your Files Here !/03 Eat (and Don’t Eat) like Your Ancestors.mp4
413.3 MB
~Get Your Files Here !/04 Return to Nature.mp4
337.6 MB
~Get Your Files Here !/05 Maintain Meaningful Relationships.mp4
278.5 MB
~Get Your Files Here !/06 Find Your Flow.mp4
289.3 MB
~Get Your Files Here !/07 Make Gratitude Your Superpower.mp4
299.6 MB
~Get Your Files Here !/08 Meditate to Tame Your Mind.mp4
348.6 MB
~Get Your Files Here !/09 Timeless Tips to Declutter Your Life.mp4
308.9 MB
~Get Your Files Here !/10 Ancient Wisdom in Action Conduct a Life Audit.mp4
