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TORRENT DETAILS
[ CourseWikia.com ] Udemy - Your Inner Greatness Awaits! Master The Art Of Zen Living!
TORRENT SUMMARY
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Learn how to experience true inner peace, clarity, laser-focus, and live a happier & more fulfilling life today!
What you'll learn
How to have a simpler, purposeful, and more productive life by decluttering your life
A Zen practice you can practice right away to experience deep calmness instantly
The ONE thing that’s holding you back from getting inner peace
How controlled breathing can get you out of emotional stress and achieve a Zen life.
7 health benefits you definitely get if you practiced Zen calm breathing
3 simple breathing techniques you can use right away to reap amazing mental benefits
How to stop overspending, overworking, and overcommitting by avoiding ‘this’ disruptive mentality.
Why you don’t have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!
3 types of meditation you can practice today to develop concentration, clarity and emotional positivity
Requirements
No special requirements are needed aside from an open mind and a willingness to learn!
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Introduction/1. Introduction..mp4
6.3 MB
~Get Your Files Here !/10. Chapter 8 - Conclusion/1. Conclusion.mp4
5.8 MB
~Get Your Files Here !/2. Chapter 1 - The Meaning of Zen/1. The Meaning of Zen..mp4
35.2 MB
~Get Your Files Here !/2. Chapter 1 - The Meaning of Zen/1.1 ZenMastery Course Ebook.pdf
2.3 MB
~Get Your Files Here !/2. Chapter 1 - The Meaning of Zen/1.2 ZM_Mindmap.png
317.7 KB
~Get Your Files Here !/3. Chapter 2 - Don't Forget To Breathe/1. Don't Forget To Breath!.mp4
41.9 MB
~Get Your Files Here !/4. Chapter 3 - Switch Your Perspective/1. Switch Your Perspective.mp4
38.2 MB
~Get Your Files Here !/5. Chapter 4 - Simplify Your Life/1. Simplify Your Life!.mp4
38.6 MB
~Get Your Files Here !/6. Chapter 5 - Be Mindful of the Present/1. Be Mindful Of The Present!.mp4
34.1 MB
~Get Your Files Here !/7. Chapter 6 - Meditate A Little Every Day/1. Meditate A Little Everyday!.mp4
39.6 MB
~Get Your Files Here !/8. Chapter 6 - Establish A Daily Routine/1. Establish A Daily Routine!.mp4
39.6 MB
~Get Your Files Here !/9. Chapter 7 - Respect And Appreciate Life!/1. Respect And Appreciate Life.mp4
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