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TORRENT DETAILS
Udemy - Burnout Bootcamp Taught By Executive Coach And Professor
TORRENT SUMMARY
Status:
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Language: English | Size: 1.38 GB | Duration: 2h 7m
To truly tackle burnout, you need a tailored approach. Includes self-assessment, scripts, and proven techniques.
What you'll learn
Understand the six causes of burnout
Techniques to conquer burnout
Ways to (safely) get manager's support to address burnout
Warning signs of burnout
How to determine your energy drainers and energizers
Ways to control of your workload
Find value in your work
Build a support system to help you address burnout
Obtain a sense of purpose in your work life
Create Team Norms
Requirements
No prerequisites. You will learn everything you need to know.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
21.9 MB
~Get Your Files Here !/10 - Secrets to Happiness at Work/29 - Secrets to Happiness at Work.mp4
191.3 MB
~Get Your Files Here !/11 - Making It Real Action Plan/30 - Bringing It Together.mp4
8.1 MB
~Get Your Files Here !/2 - Causes of Burnout/2 - Causes of Burnout Overview.mp4
74.2 MB
~Get Your Files Here !/4 - Conquering Burnout Caused by Workload/3 - Workload.mp4
23.7 MB
~Get Your Files Here !/4 - Conquering Burnout Caused by Workload/4 - Energizers and Drainers.mp4
50.2 MB
~Get Your Files Here !/4 - Conquering Burnout Caused by Workload/5 - Managing Your Workload.mp4
80.3 MB
~Get Your Files Here !/4 - Conquering Burnout Caused by Workload/6 - Questions to Ask Your Manager Workload.mp4
19 MB
~Get Your Files Here !/5 - Control/10 - Controlling the Impact.mp4
60.3 MB
~Get Your Files Here !/5 - Control/11 - Creating Team Norms.html
5.6 KB
~Get Your Files Here !/5 - Control/12 - Recovery.mp4
83.6 MB
~Get Your Files Here !/5 - Control/13 - The Overwork Epidemic.html
3.8 KB
~Get Your Files Here !/5 - Control/14 - Create Space.mp4
43.9 MB
~Get Your Files Here !/5 - Control/15 - Hidden Brain 20 Deep Work.mp4
164.1 MB
~Get Your Files Here !/5 - Control/16 - Questions to Ask Your Manager Control.mp4
21.3 MB
~Get Your Files Here !/5 - Control/7 - Control.mp4
25.6 MB
~Get Your Files Here !/5 - Control/8 - Prioritization.mp4
60 MB
~Get Your Files Here !/5 - Control/9 - Time Management Matrix.html
8.3 KB
~Get Your Files Here !/6 - Rewards and Recognition/17 - Rewards and Recognition.mp4
68 MB
~Get Your Files Here !/7 - Community/18 - Community.mp4
21.8 MB
~Get Your Files Here !/7 - Community/19 - Kindness.mp4
28.2 MB
~Get Your Files Here !/7 - Community/20 - 17-Remote.mp4
49.8 MB
~Get Your Files Here !/7 - Community/20 - Building Communities While Working Remote.mp4
84.4 MB
~Get Your Files Here !/7 - Community/21 - How to Make the Most of InOffice Days.html
2.6 KB
~Get Your Files Here !/7 - Community/22 - Interview Making the Most of InOffice Days.mp4
79.7 MB
~Get Your Files Here !/7 - Community/23 - Questions to Ask Your Manager Community.mp4
13.9 MB
~Get Your Files Here !/8 - Fairness/24 - Fairness.mp4
35.3 MB
~Get Your Files Here !/9 - Values/25 - Values.mp4
37.9 MB
~Get Your Files Here !/9 - Values/26 - Purpose.mp4
35.4 MB
~Get Your Files Here !/9 - Values/27 - Company Values.mp4
15.2 MB
~Get Your Files Here !/9 - Values/28 - Corporate Social Responsibility.mp4
