17 OCT 2024 - Welcome Back to TorrentFunk! Get your pirate hat back out. Streaming is dying and torrents are the new trend. Account Registration works again and so do Torrent Uploads. We invite you all to start uploading torrents again!
TORRENT DETAILS
[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
TORRENT SUMMARY
Status:
All the torrents in this section have been verified by our verification system
Language: English | Size: 1.75 GB | Duration: 1h 25m
Harmonize your life with Qigong: Embark on a journey of movement, silence, breath, and awareness
What you'll learn
Practice standing in Wuchi ready position and breathing mindfully to relax your body and mind
Qigong movements that promote health, strength and relaxation
Improve your posture, flexibility, and energy levels by aligning your spine, stretching your muscles, and stimulating your meridians
Develop your body awareness by cultivating stillness and discover how it can improve your concentration, creativity, and intuition
Practice to become 'sung', the state of relaxation, by doing qigong exercises that blend movement, breathing, and intention.
Combine everything in one exercise and make it a routine that you can do anytime and anywhere to enjoy the benefits of qigong
Requirements
This course is wonderful for beginners who want to discover qigong and feel its impacts.
If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com
Get More Tutorials and Support Us -->> https://DevCourseWeb.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
43.8 MB
~Get Your Files Here !/2 - Initial instructions The Wuchi position and mindful breathing/2 - Learn to stand in the Wuchi position and use correct breathing.mp4
209.2 MB
~Get Your Files Here !/3 - Module 1 Qigong exercises focused on the neck area/3 - Qigong exercises focused on the neck area.mp4
317.4 MB
~Get Your Files Here !/4 - Module 2 Qigong exercises focused on the shoulder area/4 - Qigong exercises focused on the shoulder area.mp4
378.3 MB
~Get Your Files Here !/5 - Module 3 Qigong exercises focused on the spinelower back/5 - Module 3 Qigong exercises focused on the spinelower back.mp4
378.6 MB
~Get Your Files Here !/6 - Module 4/6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4
![[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement](https://f.t0r.site/no-cover.webp)
