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TORRENT DETAILS
[ CourseWikia.com ] Udemy - Holistic Wellness - Living The Well Life
TORRENT SUMMARY
Status:
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Language: English | Size: 2.71 GB | Duration: 2h 0m
Learning Habits to promote your Whole Health in body, mind, and soul
What you'll learn
What is the concept of Holism
Why is holistic wellness beneficial to my life
What are the aspects of implementing a holistic lifestyle
How will I introduce these teachings into my life
Requirements
Desire for improving lifstyle and health
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - The Well Life Steps.mp4
183.7 MB
~Get Your Files Here !/2 - A Few Points Before We Get Started/2 - Key Kwik Tips to Wellness.mp4
333.2 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/3 - Thinking Is The Foundation Think Well.mp4
112.6 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/3 - What-are-you-thinking.mp4
267.6 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/4 - Sleeping Is How Your Body Restores Sleep Well.mp4
114.7 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/5 - How-To-Try-Sleep-Syncing.pdf
53 KB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/5 - Sleep Syncing.mp4
23.9 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/6 - Get-More-Move-into-Your-Groove.pdf
133.3 KB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/6 - Move to Improve Move Well.mp4
256.9 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/7 - Eat Mindfully Eat Well.mp4
261.3 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/7 - Taste-the-Rainbow.mp4
11.6 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/8 - Love is Essential Love Well.mp4
207.8 MB
~Get Your Files Here !/3 - Breaking Down the Steps to The Well Life/8 - The-Well-Life-Pyramid-1.mp4
3.1 MB
~Get Your Files Here !/4 - Ways to Implement a Holistic Lifestyle/10 - 5 Lifestyle Habits to Live The Live You Truly Want.mp4
196.8 MB
~Get Your Files Here !/4 - Ways to Implement a Holistic Lifestyle/11 - How to Be Happy.mp4
25.8 MB
~Get Your Files Here !/4 - Ways to Implement a Holistic Lifestyle/11 - How-to-find-your-sense-of-Purpose-1.mp4
16.1 MB
~Get Your Files Here !/4 - Ways to Implement a Holistic Lifestyle/12 - Healing Anxiety Naturally.mp4
86.1 MB
~Get Your Files Here !/4 - Ways to Implement a Holistic Lifestyle/13 - Creating Awesome Habits.mp4
70.4 MB
~Get Your Files Here !/4 - Ways to Implement a Holistic Lifestyle/9 - Habits to Help You Change.mp4
70.4 MB
~Get Your Files Here !/5 - Tips Tricks Tools/14 - How to Live a Well Life.mp4
33 MB
~Get Your Files Here !/5 - Tips Tricks Tools/14 - practices-of-joyful-life.pub
84 KB
~Get Your Files Here !/5 - Tips Tricks Tools/15 - effects-of-stress-on-the-body.pub
87 KB
~Get Your Files Here !/5 - Tips Tricks Tools/15 - You are a Human Being.mp4
31.4 MB
~Get Your Files Here !/5 - Tips Tricks Tools/16 - 5 Ways to Invest in Yourself.mp4
152.1 MB
~Get Your Files Here !/5 - Tips Tricks Tools/17 - Be Mentally Strong.mp4
151.5 MB
~Get Your Files Here !/6 - Lets Wrap It Up/1 - Quiz.html
35 B
~Get Your Files Here !/6 - Lets Wrap It Up/18 - Benefits-of-Meditation.pdf
62.2 KB
~Get Your Files Here !/6 - Lets Wrap It Up/18 - Breathe-Deeply-Consciously.mp4
55.3 MB
~Get Your Files Here !/6 - Lets Wrap It Up/18 - Meditate.mp4
73 MB
~Get Your Files Here !/6 - Lets Wrap It Up/19 - Things I Gave Up to Improve My Life.mp4
14.2 MB
~Get Your Files Here !/6 - Lets Wrap It Up/20 - Extract Your Best Self.mp4
5.6 MB
~Get Your Files Here !/6 - Lets Wrap It Up/21 - Seek That Which Sets Your Soul on Fire.mp4
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