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Yoga For Beginners_ Your Natural Way To Strengthen Your Body, Calming Your Mind And Be In The Moment By Susan Mori EPUB

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	Status:	All the torrents in this section have been verified by our verification system
Category:	eBooks
Infohash	61e374ad95c8cb685c9c79a86f481fb78e4c723e
Size:	1.1 MB in 3 files
Release Date(s):	Torrent Release: 18-09-2023 by user
Swarm:	0 Seeds & 0 Peers
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Yoga for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind and Be in the Moment by Susan Mori EPUB

Do you feel stressed, mentally exhausted, or not in harmony with your body?

One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional wellbeing with Yoga. Yoga isn’t just about stretches and poses or asanas; it also includes several breathing exercises and meditation. If it is your first time considering yoga and you want a perfect book to help you get started, then look no further. In this book, you will learn everything you need to know about yoga. You will learn the basics of yoga, different yoga asanas, breathing exercises, meditation and useful tips to begin yoga. By the end of this book, it is quite likely that you will be eager to start your yoga routine as soon as possible. Yoga is not rocket science, and you can learn it quickly, provided you follow the instructions in this book. If you are ready to learn about yoga, then let us start now!

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FILE LIST

Filename		Size
	Yoga for Beginners by Susan Mori.epub	1.1 MB
	_ free audiobook version.txt	716 B
	_ uploads will cease (your support needed - urgent).txt	591 B

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