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[ CourseWikia.com ] Stress Reduction - The Art Of Mindfulness With Tea Blending
TORRENT SUMMARY
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Learn how you can uplevel your quality of life & holistic well-being through the art of mindfulness & tea blending.
What you'll learn
How to reduce stress using 1-minute meditations anytime & anywhere (beginner friendly)
What mindfulness means in simple terms
How your holistic health & well-being can improve through mindfulness & tea
The art of tea blending
How tea tasting can help you meditate, be mindful, & be grounded
Tea 101
A new-found perspective for yourself
And so much more...
Requirements
Open to ALL levels and enthusiasts who would like to improve their holistic health & well-being. No previous tea, mindfulness, or meditation experience needed.
Beginner friendly.
No previous tea, mindfulness, or meditation experience needed.
Course takers are encouraged to take notes for self-reflection.
Course content access on-demand with internet connection.
Extra PDF materials are provided to enhance your learning experience.
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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Introduction Welcome to Tea Mindfulness Rituals/1. Lady Glass® Get to Know Us - Our Vision and Mission.mp4
19.4 MB
~Get Your Files Here !/1. Introduction Welcome to Tea Mindfulness Rituals/2. Lady Glass® Join our Holistic CommuniTEA.mp4
18.7 MB
~Get Your Files Here !/1. Introduction Welcome to Tea Mindfulness Rituals/3. Lady Glass® Get to Know Me and My Story ).mp4
226.2 MB
~Get Your Files Here !/1. Introduction Welcome to Tea Mindfulness Rituals/4. Lady Glass® Course Under Copyright Law.mp4
17.8 MB
~Get Your Files Here !/1. Introduction Welcome to Tea Mindfulness Rituals/5. Lady Glass® What are Your Expected Outcomes and Preparations.mp4
78.5 MB
~Get Your Files Here !/10. Congratulations!/1. You Did It!!!!.html
792 B
~Get Your Files Here !/10. Congratulations!/2. Your Tea Mindfulness Rituals Reward! D.html
38 B
~Get Your Files Here !/10. Congratulations!/2.1 TMR Certificate.pdf
105 KB
~Get Your Files Here !/11. Reward 2 1-Minute Meditations to Integrate into Your Daily Life/1. 1-Minute Meditation for Any Activity.html
40 B
~Get Your Files Here !/11. Reward 2 1-Minute Meditations to Integrate into Your Daily Life/1.1 bonus 2 senses med basic.mp3
4 MB
~Get Your Files Here !/12. Reward 3 Meditations for Important Situations/1. Let Me Guide You When You Can't Sleep....html
40 B
~Get Your Files Here !/12. Reward 3 Meditations for Important Situations/1.1 Bonus 3 When can’t sleep.mp3
36.3 MB
~Get Your Files Here !/13. Free Background Music Credits/1. Background Music Credits.html
126 B
~Get Your Files Here !/2. Worksheets Download & Use Me as a Guide! )/1. Please Read Me How it Works Gain - Spend - Earn.html
854 B
~Get Your Files Here !/2. Worksheets Download & Use Me as a Guide! )/2. Lady Glass® Modules 1-5 Worksheets.html
38 B
~Get Your Files Here !/2. Worksheets Download & Use Me as a Guide! )/2.1 TMR Modules 1-5 Handouts-compressed.pdf
636.7 KB
~Get Your Files Here !/2. Worksheets Download & Use Me as a Guide! )/3. Lady Glass® Your EARNINGS from Modules 1-5.html
47 B
~Get Your Files Here !/2. Worksheets Download & Use Me as a Guide! )/3.1 TMR EARN Modules 1-5-compressed.pdf
558.4 KB
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/1. Immediate Relief Lady Glass® Daily RItual Info.html
61 B
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/2. Lady Glass® Ritual 1 - Waking Ritual.html
61 B
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/2.1 bonus 1 walking ritual.mp3
3.9 MB
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/3. Lady Glass® Ritual 2 - Mid-Morning Ritual.html
61 B
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/3.1 bonus 1 mid morning ritual.mp3
4 MB
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/4. Lady Glass® Ritual 3 - Noon Ritual.html
61 B
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/4.1 bonus 1 noon ritual.mp3
4 MB
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/5. Lady Glass® Ritual 4 - Afternoon Ritual.html
61 B
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/5.1 bonus 1 afternoon ritual.mp3
3.8 MB
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/6. Lady Glass® Ritual 5 - Bedtime Ritual.html
61 B
~Get Your Files Here !/3. Reward 1 Immediate Relief - Lady Glass® Daily Ritual/6.1 bonus 1 bedtime ritual.mp3
4 MB
~Get Your Files Here !/4. Module 1 What is Stress/1. Gain VIDEO Helpful knowledge about stress & practical stress management tips.mp4
139.9 MB
~Get Your Files Here !/4. Module 1 What is Stress/2. Spend AUDIO GUIDE 1-Minute Activity.html
61 B
~Get Your Files Here !/4. Module 1 What is Stress/2.1 module 1 stress 1 min med.mp3
2.8 MB
~Get Your Files Here !/4. Module 1 What is Stress/3. Spend AUDIO GUIDE Longer Activity.html
61 B
~Get Your Files Here !/4. Module 1 What is Stress/3.1 module 1 stress long med.mp3
63.3 MB
~Get Your Files Here !/4. Module 1 What is Stress/4. Earn Collect Your Earnings.html
46 B
~Get Your Files Here !/5. Module 2 What is Mindfulness/1. Gain VIDEO What is Mindfulness & How to Practice It.mp4
105.1 MB
~Get Your Files Here !/5. Module 2 What is Mindfulness/2. Spend AUDIO GUIDE 1-Minute Activity.html
61 B
~Get Your Files Here !/5. Module 2 What is Mindfulness/2.1 module 2 1 min med.mp3
3.1 MB
~Get Your Files Here !/5. Module 2 What is Mindfulness/3. Spend AUDIO GUIDE Longer Activity.html
61 B
~Get Your Files Here !/5. Module 2 What is Mindfulness/3.1 Module 2 long med.mp3
27.5 MB
~Get Your Files Here !/5. Module 2 What is Mindfulness/4. Earn Collect Your Earnings.html
46 B
~Get Your Files Here !/6. Mid-Way Reward!/1. Way to go!.html
478 B
~Get Your Files Here !/7. Module 3 What is Tea & Mindful Tea Tasting/1. Gain VIDEO What Can Tea Do for You.mp4
122.8 MB
~Get Your Files Here !/7. Module 3 What is Tea & Mindful Tea Tasting/2. Spend AUDIO GUIDE 1-Minute Activity.html
40 B
~Get Your Files Here !/7. Module 3 What is Tea & Mindful Tea Tasting/2.1 module 3 1 min tea med.mp3
2.3 MB
~Get Your Files Here !/7. Module 3 What is Tea & Mindful Tea Tasting/3. Spend AUDIO GUIDE Longer Activity.html
40 B
~Get Your Files Here !/7. Module 3 What is Tea & Mindful Tea Tasting/3.1 module 3 long med.mp3
23.3 MB
~Get Your Files Here !/7. Module 3 What is Tea & Mindful Tea Tasting/4. Earn Collect Your Earnings.html
46 B
~Get Your Files Here !/7. Module 3 What is Tea & Mindful Tea Tasting/5. Extra Gift Mindful Tea Tasting Guide ) Play the audio while you enjoy your tea.html
49 B
~Get Your Files Here !/7. Module 3 What is Tea & Mindful Tea Tasting/5.1 Lady Glass TEA TASTING NOTES.pdf
148.2 KB
~Get Your Files Here !/8. Module 4 What is Mindful Tea Blending/1. Gain VIDEO How Can Mindful Tea Blending Help Me.mp4
77.1 MB
~Get Your Files Here !/8. Module 4 What is Mindful Tea Blending/2. Spend AUDIO GUIDE 1-Minute Activity.html
40 B
~Get Your Files Here !/8. Module 4 What is Mindful Tea Blending/2.1 module 4 1 min med.mp3
3.6 MB
~Get Your Files Here !/8. Module 4 What is Mindful Tea Blending/3. Spend AUDIO GUIDE Longer Activity.html
40 B
~Get Your Files Here !/8. Module 4 What is Mindful Tea Blending/3.1 Module 4 long med.mp3
15.2 MB
~Get Your Files Here !/8. Module 4 What is Mindful Tea Blending/4. Earn Collect Your Earnings.html
46 B
~Get Your Files Here !/9. Module 5 Setting Yourself Free/1. Gain VIDEO How Do I Set Myself Free.mp4
68.2 MB
~Get Your Files Here !/9. Module 5 Setting Yourself Free/2. Spend AUDIO GUIDE 1- Minute Activity.html
40 B
~Get Your Files Here !/9. Module 5 Setting Yourself Free/2.1 module 5 1 min med.mp3
3.4 MB
~Get Your Files Here !/9. Module 5 Setting Yourself Free/3. Spend AUDIO GUIDE Longer Activity.html
40 B
~Get Your Files Here !/9. Module 5 Setting Yourself Free/3.1 Module 5 long med.mp3
43.9 MB
~Get Your Files Here !/9. Module 5 Setting Yourself Free/4. Earn Collect Your Earnings.html
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