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TORRENT DETAILS
Udemy - Unlocking The Power Of Positive Thinking
TORRENT SUMMARY
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Language: English | Size: 1.07 GB | Duration: 1h 0m
Cultivating Happiness, Resilience, and Well-being
What you'll learn
Understanding the concept of positive thinking: Learners will gain a solid understanding of the definition and concept of positive thinking.
Developing a positive mindset: Learners will learn practical strategies and techniques to cultivate a positive mindset.
Applying positive self-talk and affirmations: Learners will learn how to effectively use positive self-talk and affirmations to reframe negative thoughts.
Building resilience through positive thinking: Learners will understand the role of positive thinking in building resilience and overcoming challenges.
Enhancing relationships through positive thinking: Learners will understand the impact of positive thinking on relationships
Integrating positive thinking into daily life: Learners will learn how to apply positive thinking practices to various aspects of life.
Practicing self-care and self-compassion: Learners will understand the importance of self-care and self-compassion for emotional well-being.
Requirements
There are no specific prerequisites for taking this course, as it is intended for individuals who are interested in learning about positive thinking and cultivating a positive mindset for personal growth.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Why This Course Video.mp4
39.9 MB
~Get Your Files Here !/1 - Introduction/2 - Course Overview.mp4
28.9 MB
~Get Your Files Here !/1 - Introduction/3 - What is Positive Thinking.mp4
48.9 MB
~Get Your Files Here !/1 - Introduction/4 - The Importance of Positive Thinking.mp4
58.1 MB
~Get Your Files Here !/2 - The Science of Positive Thinking/5 - What is Positive Psychology.mp4
65 MB
~Get Your Files Here !/2 - The Science of Positive Thinking/6 - Research on Positive Thinking.mp4
43.3 MB
~Get Your Files Here !/2 - The Science of Positive Thinking/7 - Benefits of Positive Thinking.mp4
37.1 MB
~Get Your Files Here !/3 - Developing a Positive Mindset/10 - Practicing-Visualization-Techniques.pdf
51.4 KB
~Get Your Files Here !/3 - Developing a Positive Mindset/10 - Visualization Techniques.mp4
57.8 MB
~Get Your Files Here !/3 - Developing a Positive Mindset/11 - Creating-a-gratitude-journal.pdf
54.6 KB
~Get Your Files Here !/3 - Developing a Positive Mindset/11 - Gratitude and Appreciation.mp4
42.4 MB
~Get Your Files Here !/3 - Developing a Positive Mindset/12 - Positive SelfTalk.mp4
47.4 MB
~Get Your Files Here !/3 - Developing a Positive Mindset/12 - some-positive-words.pdf
42.8 KB
~Get Your Files Here !/3 - Developing a Positive Mindset/8 - Exploring-Your-Beliefs.pdf
49.6 KB
~Get Your Files Here !/3 - Developing a Positive Mindset/8 - The Power of Beliefs.mp4
71 MB
~Get Your Files Here !/3 - Developing a Positive Mindset/9 - 50-positive-affirmations.pdf
48.7 KB
~Get Your Files Here !/3 - Developing a Positive Mindset/9 - Positive Affirmations.mp4
62.3 MB
~Get Your Files Here !/4 - Overcoming Negative Thinking/13 - Common Negative Thought Patterns.mp4
36.6 MB
~Get Your Files Here !/4 - Overcoming Negative Thinking/14 - Cognitive Distortions.mp4
35.8 MB
~Get Your Files Here !/4 - Overcoming Negative Thinking/15 - Challenging Negative Thoughts.mp4
45.6 MB
~Get Your Files Here !/4 - Overcoming Negative Thinking/16 - Strategies for Positive Thinking.mp4
53.6 MB
~Get Your Files Here !/5 - Applying Positive Thinking in Daily Life/17 - Positive Thinking and Relationships.mp4
60.6 MB
~Get Your Files Here !/5 - Applying Positive Thinking in Daily Life/18 - Positive Thinking and Work.mp4
61.7 MB
~Get Your Files Here !/5 - Applying Positive Thinking in Daily Life/19 - Positive Thinking and Health.mp4
58.3 MB
~Get Your Files Here !/5 - Applying Positive Thinking in Daily Life/20 - Maintaining a Positive Mindset.mp4
63.9 MB
~Get Your Files Here !/6 - Conclusion/21 - Summary of Key Concepts.mp4
42.5 MB
~Get Your Files Here !/6 - Conclusion/22 - Final Thoughts.mp4
19.4 MB
~Get Your Files Here !/6 - Conclusion/23 - Resources for Further Learning.mp4
