17 OCT 2024 - Welcome Back to TorrentFunk! Get your pirate hat back out. Streaming is dying and torrents are the new trend. Account Registration works again and so do Torrent Uploads. We invite you all to start uploading torrents again!
Language: English | Size: 1.15 GB | Duration: 1h 34m
Unlock the Secrets of Optimal Health: A Comprehensive Guide to Nutrient-Dense Foods and their Benefits
What you'll learn
Have a keen interest in nutrition, health, and wellness and want to learn more about the benefits of superfoods.
Are seeking ways to improve their overall well-being and optimize their health through natural, nutrient-dense foods.
Want to expand their culinary repertoire with delicious and nourishing superfood-based recipes for various meals, snacks, and beverages.
Are health professionals, nutritionists, or wellness coaches looking to enhance their knowledge of superfoods to better guide their clients or patients.
Wish to share their newfound knowledge with friends and family to promote healthier lifestyle choices within their communities.
Requirements
Possess a basic understanding of nutrition and general health concepts, although this is not mandatory, as the course will cover the necessary foundational knowledge.
Have an interest in improving their well-being and overall health through dietary choices and natural, nutrient-dense foods.
Can commit to the course duration and actively engage in the learning process by participating in discussions, completing assignments, and applying the concepts in their daily lives.
If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com
Get More Tutorials and Support Us -->> https://FreeCourseWeb.com
We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
VISITOR COMMENTS (0 )
FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
24.1 MB
~Get Your Files Here !/1 - Introduction/2 - Defining Superfoods Understanding the term and its significance.mp4
32.7 MB
~Get Your Files Here !/1 - Introduction/3 - The role of Superfoods in a Balanced Diet.mp4
35.6 MB
~Get Your Files Here !/2 - The Science Behind Superfoods/4 - Nutrient Density and its Importance.mp4
45.2 MB
~Get Your Files Here !/2 - The Science Behind Superfoods/5 - Antioxidants and their Health Benefits.mp4
42.1 MB
~Get Your Files Here !/2 - The Science Behind Superfoods/6 - Vitamins Minerals and Essential Nutrients found in Superfoods.mp4
39.6 MB
~Get Your Files Here !/2 - The Science Behind Superfoods/7 - The Impact of Superfoods on Inflammation and Immunity.mp4
42.5 MB
~Get Your Files Here !/3 - Exploring the Top Superfoods/10 - Nuts and Seeds small packages with big Nutritional Value.mp4
28.7 MB
~Get Your Files Here !/3 - Exploring the Top Superfoods/11 - Legumes and Whole Grains Plantbased Protein and Fiber.mp4
47.3 MB
~Get Your Files Here !/3 - Exploring the Top Superfoods/12 - Fatty Fish and other Sources of Omega3 Fatty acids.mp4
44.2 MB
~Get Your Files Here !/3 - Exploring the Top Superfoods/13 - Fermented Foods and their Probiotic Benefits.mp4
36.6 MB
~Get Your Files Here !/3 - Exploring the Top Superfoods/14 - Teas Herbs and Spices with Powerful Health Properties.mp4
35.9 MB
~Get Your Files Here !/3 - Exploring the Top Superfoods/15 - Unconventional Superfoods Lesserknown Nutritional Powerhouses.mp4
44.5 MB
~Get Your Files Here !/3 - Exploring the Top Superfoods/8 - Leafy Greens and Cruciferous Vegetables.mp4
34.1 MB
~Get Your Files Here !/3 - Exploring the Top Superfoods/9 - Berries and other Antioxidantrich Fruits.mp4
46.1 MB
~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/16 - Planning and Preparing Balanced Meals with Superfoods.mp4
52.8 MB
~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/17 - Superfood Swaps Replacing less Nutritious Options.mp4
39.8 MB
~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/18 - Superfood Smoothies Salads and Bowls.mp4
33.6 MB
~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/19 - Snacking on Superfoods Healthy onthego Options.mp4
47.3 MB
~Get Your Files Here !/4 - Incorporating Superfoods into Your Daily Diet/20 - Creative and Delicious Superfood Recipes.mp4
46 MB
~Get Your Files Here !/5 - Debunking Superfood Myths and Misconceptions/21 - Understanding Marketing Hype vs Scientific Facts.mp4
26.9 MB
~Get Your Files Here !/5 - Debunking Superfood Myths and Misconceptions/22 - Addressing the Too much of a Good Thing Concern.mp4
38.6 MB
~Get Your Files Here !/5 - Debunking Superfood Myths and Misconceptions/23 - Recognizing and Avoiding Superfood Scams and False Claims.mp4
33.9 MB
~Get Your Files Here !/6 - Conclusion/24 - The Role of Superfoods in Overall Health and WellBeing.mp4
36.1 MB
~Get Your Files Here !/6 - Conclusion/25 - Continuing your Superfood Journey Expanding your Knowledge and Skills.mp4
36.1 MB
~Get Your Files Here !/6 - Conclusion/26 - Embracing a Lifelong Approach to Nutrition with Superfoods.mp4
82.3 MB
~Get Your Files Here !/7 - Additional content/27 - The Environmental Impact of Superfood Production.mp4
39.7 MB
~Get Your Files Here !/7 - Additional content/28 - Supporting Local and Sustainable Farming Practices.mp4
42.1 MB
~Get Your Files Here !/7 - Additional content/29 - Fairtrade and Ethical Sourcing of Superfoods.mp4
