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Language: English | Size: 505.83 MB | Duration: 0h 58m
Growth, Self-development, Goals, Focus, Career Progression
What you'll learn
Be familiar with the main lessons from top personal development books (no coaches needed)
Acquire practical understanding of what they can do and what they can achieve
Complete several engaging and practically useful case studies
Read thought-bringing literature on the topic to become champions
Requirements
No prerequisites are needed. Just a bit of passion
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Being present and mindful is key to inner peace and happiness.txt
65 B
~Get Your Files Here !/1 - Introduction.mp4
28.2 MB
~Get Your Files Here !/1 - MCQ.html
523 B
~Get Your Files Here !/1 - The power of positive thinking and the importance of setting clear goals.txt
53 B
~Get Your Files Here !/10 - Extra MCQ.html
175 B
~Get Your Files Here !/10 - Practical Advice Part I.mp4
33 MB
~Get Your Files Here !/11 - MCQ.html
523 B
~Get Your Files Here !/11 - Practical Advice Part II.mp4
37 MB
~Get Your Files Here !/12 - Recommended-readings.pdf
8.5 KB
~Get Your Files Here !/12 - Summary.mp4
5 MB
~Get Your Files Here !/2 - MCQ.html
523 B
~Get Your Files Here !/2 - The role of gratitude in achieving happiness and personal fulfillment.txt
125 B
~Get Your Files Here !/2 - Understanding and managing stress in order to achieve personal success.txt
102 B
~Get Your Files Here !/2 - What Why.mp4
22.9 MB
~Get Your Files Here !/3 - MCQ.html
523 B
~Get Your Files Here !/3 - Personal Development Part I.mp4
50.8 MB
~Get Your Files Here !/3 - The Power of Mindfulness What You Practice Grows Stronger by Tara Brach.txt
53 B
~Get Your Files Here !/3 - The Science of Happiness in Positive Psychology.txt
41 B
~Get Your Files Here !/4 - Hope and Optimism as an Opportunity to Improve the Positive Mental Health Demand.txt
53 B
~Get Your Files Here !/4 - MCQ.html
523 B
~Get Your Files Here !/4 - Personal Development Part II.mp4
70.8 MB
~Get Your Files Here !/4 - The Psychology of Purpose in Life.txt
99 B
~Get Your Files Here !/5 - MCQ.html
523 B
~Get Your Files Here !/5 - Personal Development Part III.mp4
95.9 MB
~Get Your Files Here !/5 - The Psychology of Success How Your Mindset Shapes Your Career.txt
98 B
~Get Your Files Here !/5 - Your Mindset Shapes Your Life For Better or Worse.txt
76 B
~Get Your Files Here !/6 - How to Build Good Habits and Break Bad Ones with James Clear.txt
43 B
~Get Your Files Here !/6 - MCQ.html
523 B
~Get Your Files Here !/6 - Personal Development Part IV.mp4
44.4 MB
~Get Your Files Here !/6 - The Art of DecisionMaking.txt
72 B
~Get Your Files Here !/6 - The science of setting goals.txt
51 B
~Get Your Files Here !/7 - 10 Personal Values for Living a Meaningful Life.txt
63 B
~Get Your Files Here !/7 - 28 Core Values To Find Purpose And Live A Meaningful Life.txt
43 B
~Get Your Files Here !/7 - Financial psychology how our emotions affect our financial decisions.txt
93 B
~Get Your Files Here !/7 - Integrity Values Part I.mp4
39.1 MB
~Get Your Files Here !/7 - MCQ.html
523 B
~Get Your Files Here !/7 - The Science of SelfCompassion.txt
81 B
~Get Your Files Here !/8 - Integrity Values Part II.mp4
36.9 MB
~Get Your Files Here !/8 - MCQ.html
523 B
~Get Your Files Here !/8 - Realizing Your Meaning 5 Ways to Live a Meaningful Life.txt
52 B
~Get Your Files Here !/8 - The Psychology of Money How Our Thoughts and Emotions Affect Our Financial WellBeing by Brad Klontz.txt
164 B
~Get Your Files Here !/8 - The Psychology of Resilience How to Bounce Back From Adversity.txt
111 B
~Get Your Files Here !/8 - The Role of Gratitude in Positive Psychology The Science of Appreciation by Robert A Emmons.txt
76 B
~Get Your Files Here !/9 - Integrity Values Part III.mp4
41.7 MB
~Get Your Files Here !/9 - MCQ.html
523 B
~Get Your Files Here !/9 - The Importance of Sleep How Getting Enough Sleep Can Improve Your Life by Matthew P Walker.txt
97 B
~Get Your Files Here !/9 - The Power of Rituals How to Use Rituals to Improve Your Life by Michael Norton.txt
97 B
~Get Your Files Here !/9 - The Power of Visualization How Mental Imagery Can Enhance Performance by Stephen M Smith.txt
128 B
~Get Your Files Here !/9 - The Science of Motivation Understanding the Factors that Drive Our Behavior by Edward L Deci and Richard M Ryan.txt
57 B
~Get Your Files Here !/9 - The Science of Willpower How to Strengthen Your SelfControl by Roy F Baumeister.txt