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TORRENT DETAILS
[ CoursePig.com ] Udemy - Healing Mantras For Weight Loss, Health And Spiritual Healing
TORRENT SUMMARY
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Language: English | Size: 1.11 GB | Duration: 0h 58m
Science-based, Mindfulness-infused Mantras to Support Health, Losing Weight & Spiritual Healing
What you'll learn
Practical applications of mantra meditation
Evidence-based benefits and theory behind mantras, prayers and mindfulness
Ten powerful mantra meditations on how to help heal the physical and spiritual body
Contextualizing stories, examples and science to support each mantra
Guiding mindfulness and Cognitive Behavioral Therapy-infused activities
Requirements
No meditation experience needed. It may be helpful to have a pen and paper (optional).
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
51.9 MB
~Get Your Files Here !/1 - Introduction/2 - The Importance of Mantras Intuition Accessing Your Inner Wisdom.mp4
92.7 MB
~Get Your Files Here !/1 - Introduction/3 - Introduction to Mantras.mp4
33.2 MB
~Get Your Files Here !/2 - Sciencebacked Benefits to Mantra Meditation/1 - Mantras Benefits Quiz.html
90 B
~Get Your Files Here !/2 - Sciencebacked Benefits to Mantra Meditation/4 - MantrasQuackery Or an Effective Strategy to Train the Brain.mp4
38.3 MB
~Get Your Files Here !/2 - Sciencebacked Benefits to Mantra Meditation/5 - Sorting Through the Chaos.mp4
67.6 MB
~Get Your Files Here !/2 - Sciencebacked Benefits to Mantra Meditation/6 - The Science Behind Mantras Prayers and Affirmations.mp4
54.2 MB
~Get Your Files Here !/3 - Maximizing Your Mantra Experience/7 - How to Get the Most Out of This Course.mp4
58 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/10 - Mantra 2.mp4
64.9 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/11 - Mantra 3.mp4
59 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/12 - Mantra 4.mp4
73.3 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/13 - Mantra 5.mp4
74.7 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/14 - Mantra 6.mp4
59.1 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/15 - Mantra 7.mp4
88.8 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/16 - Mantra 8.mp4
71.2 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/17 - Mantra 9.mp4
69.8 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/8 - Bias caused by sampling error in metaanalysis with small sample sizes.txt
41 B
~Get Your Files Here !/4 - Mantras Accompanying Activities/8 - Entrusting the Mysteries and Science of the Body.mp4
68.2 MB
~Get Your Files Here !/4 - Mantras Accompanying Activities/8 - Shades of brown a model for thermogenic fat Dempersmier Sul 2015.txt
41 B
~Get Your Files Here !/4 - Mantras Accompanying Activities/9 - Mantra 1.mp4
91.6 MB
~Get Your Files Here !/5 - Wrapping Up/18 - Conclusion Continuing Practice.mp4
25.1 MB
~Get Your Files Here !/5 - Wrapping Up/19 - Bonus Lecture.html