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Mastering Emotional Intelligence: A Practical Guide to Developing Essential Life Skills
What you'll learn Develop self-awareness Improve communication skills Build stronger relationships Manage stress and anxiety
Requirements Basic understanding of the English language as most courses are delivered in English. Access to a computer or mobile device with an internet connection to access online materials. A willingness to learn and practice emotional intelligence skills. No prior experience or knowledge of emotional intelligence is necessary for most introductory courses, but more advanced courses may require some foundational knowledge in the subject.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
28.9 MB
~Get Your Files Here !/2 - Introduction To Emotional Intelligence/2 - What Is Emotional Intelligence.mp4
31.8 MB
~Get Your Files Here !/2 - Introduction To Emotional Intelligence/3 - Why Is Emotional Intelligence Important.mp4
34.7 MB
~Get Your Files Here !/2 - Introduction To Emotional Intelligence/4 - How Can Emotional Intelligence Improve Your Personal And Professional Life.mp4
22.4 MB
~Get Your Files Here !/3 - Self Awareness/5 - What Is Self Awareness.mp4
34.8 MB
~Get Your Files Here !/3 - Self Awareness/6 - How Can You Develop Self Awareness.mp4
31.2 MB
~Get Your Files Here !/3 - Self Awareness/7 - Understand Your Emotions And Triggers.mp4
41.9 MB
~Get Your Files Here !/3 - Self Awareness/8 - Recognizing The Impact Of Your Emotions On Others.mp4
33.4 MB
~Get Your Files Here !/4 - Self Regulation/10 - How Can You Develop Self Regulation.mp4
37.6 MB
~Get Your Files Here !/4 - Self Regulation/11 - Managing Your Emotions In Different Situations.mp4
24.1 MB
~Get Your Files Here !/4 - Self Regulation/12 - Coping With Stress And Anxiety.mp4
24.1 MB
~Get Your Files Here !/4 - Self Regulation/9 - What Is Self Regulation.mp4
26.9 MB
~Get Your Files Here !/5 - Empathy/13 - What Is Empathy.mp4
36.5 MB
~Get Your Files Here !/5 - Empathy/14 - Understanding The Perspectives Of Others.mp4
35.6 MB
~Get Your Files Here !/5 - Empathy/15 - Communicating With Empathy.mp4
30 MB
~Get Your Files Here !/6 - Social Skills/16 - What Are Social Skills.mp4
36 MB
~Get Your Files Here !/6 - Social Skills/17 - How Can You Develop Social Skills.mp4
31.9 MB
~Get Your Files Here !/6 - Social Skills/18 - Communicating Effectively With Others.mp4
30.8 MB
~Get Your Files Here !/6 - Social Skills/19 - Building And Maintaining Relationships.mp4
30 MB
~Get Your Files Here !/7 - Putting It All Together/20 - Applying Emotional Intelligence In Your Personal And Professional Life.mp4
34.8 MB
~Get Your Files Here !/7 - Putting It All Together/21 - Creating An Action Plan For Further Development.mp4
34.1 MB
~Get Your Files Here !/7 - Putting It All Together/22 - Overcoming Obstacles To Emotional Intelligence.mp4