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What you'll learn To better understand self, partner, and relationship To find the root cause of the problems in the relationship To learn counselling tools to handle individual differences To learn easy guidelines & step-by-step couple therapy To do practical exercises to know each other better as couple To learn solutions based case studies to relate and resolve issues To improve empathy in communication with partners To limit judgment and defensiveness while having arguments with partners To discover each other’s’ love language To find new strategies for solving problems To reignite the flame in the relationship
Requirements Ready to learn Become a better partner and improve relationship
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
83.6 MB
~Get Your Files Here !/1 - Introduction/10 - 18 How Cognitive Behavioral Therapy Works To Create Change.mp4
50.4 MB
~Get Your Files Here !/1 - Introduction/11 - 19 Identifying Whats Good.mp4
16.8 MB
~Get Your Files Here !/1 - Introduction/12 - 110 The Importance of Homework.mp4
20.3 MB
~Get Your Files Here !/1 - Introduction/13 - 1.11-Who-you-are.pdf
409.9 KB
~Get Your Files Here !/1 - Introduction/13 - 111 The Setup for Cognitive Behavioral Therapy for Couples.mp4
63.1 MB
~Get Your Files Here !/1 - Introduction/14 - 112 What types of disorders are best treated by CBT.mp4
14.3 MB
~Get Your Files Here !/1 - Introduction/15 - 113 What is the success rate of cognitive behavioral couple therapy.mp4
30.7 MB
~Get Your Files Here !/1 - Introduction/16 - 114 Why CBCT Is Used.mp4
18.1 MB
~Get Your Files Here !/1 - Introduction/17 - 115 Can CBCT help with relationships.mp4
16.6 MB
~Get Your Files Here !/1 - Introduction/18 - 116 Why you need Couple Therapy.mp4
61 MB
~Get Your Files Here !/1 - Introduction/19 - Couples Therapy Initial Assessment.mp4
24 MB
~Get Your Files Here !/1 - Introduction/19 - Couples-Therapy-Initial-Assessment.pdf
406.7 KB
~Get Your Files Here !/1 - Introduction/2 - An important message by instructor.mp4
49.5 MB
~Get Your Files Here !/1 - Introduction/3 - 11 Introduction to Cognitive Behavioral Couples Therapy CBCT Method.mp4
58.2 MB
~Get Your Files Here !/1 - Introduction/4 - 12 Cognitive Behavioral Couples Therapy CBCT its 11 Valuable Benefits.mp4
51.3 MB
~Get Your Files Here !/1 - Introduction/5 - 13 What is Cognitive Behavioral Therapy CBT.mp4
101 MB
~Get Your Files Here !/1 - Introduction/6 - 14 Background and History of CBT.mp4
38.9 MB
~Get Your Files Here !/1 - Introduction/7 - 15 Signs of Relationship Problem.mp4
29 MB
~Get Your Files Here !/1 - Introduction/8 - 16 Background of CBCT.mp4
16.1 MB
~Get Your Files Here !/1 - Introduction/9 - 17 Goal of CBCT.mp4
18.1 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/20 - 2.0-ABC-Functional-Worksheet.pdf
236 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/20 - 20 Identifying Problem Situations Thoughts Feelings and Behaviors.mp4
28.5 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/21 - 2.1-Coping-Styles-Formulation.pdf
67.2 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/21 - 21 Identifying Avoidance and Escape Behaviors.mp4
21.9 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/22 - 2.2-A-Automatic-Thought-Record.pdf
126.1 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/22 - 2.2-B-identifying-automatic-thoughts-worksheet.pdf
197.2 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/22 - 22 Identifying Automatic Thoughts.mp4
21.7 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/23 - 2.3-about-ur-partner.pdf
286 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/23 - 23 Identifying Different Core Beliefs.mp4
28.1 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/24 - 2.4-AnnualGoalSettingWorksheetforCouples-Copy.pdf
605.7 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/24 - 24 Setting Goals for Change.mp4
15.4 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/25 - 25 Assume the Best in Your Partner.mp4
21.5 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/26 - 26 a Cognitive Distortions.mp4
72.7 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/27 - 2.6-Cog-Distortions-Testing-Your-Thoughts-Worksheet.pdf
56.7 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/27 - 2.6-Resource-cognitive-distortions.pdf
1.1 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/27 - 2.6-Resource-Notes.pdf
374 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/27 - 26 b Cognitive Distortions.mp4
99.3 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/28 - 2.7-Checklist-of-Cognitive-Distortions.pdf
195.1 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/28 - 27 Communicating Without Cognitive Distortions.mp4
49.8 MB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/29 - 2.8-Cognitive-Restructuring-Worksheet-5-Copy.pdf
143.6 KB
~Get Your Files Here !/2 - Identification Solution of Problems Thoughts Feelings and Behaviors/29 - 28 Stop Jumping to Conclusions.mp4
52.5 MB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/30 - Introduction to Relationship Exercises Activities for Couples.mp4
29.7 MB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/31 - 3.1-B-The-game-of-truth.pdf
313.8 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/31 - 3.1-C-Music-share.pdf
330.4 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/31 - 3.1-D-Swab-Books.pdf
225 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/31 - 3.1-E-About-Your-Partner-Worksheet.pdf
494.9 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/31 - 3.1-F-5-Things.pdf
228.1 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/31 - 3.1A-Icebreakers.pdf
57.6 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/31 - 31 Exercises Activities to learn about each other.mp4
128.9 MB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/32 - 3.2-A-love-language.pdf
243.4 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/32 - 3.2-B-Intimacy-Bucket.pdf
454.7 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/32 - 3.2-C-soul-gazing.pdf
242.4 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/32 - 3.2-D-Breath-Forehead.pdf
214.1 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/32 - 32 Exercises Activities to improve Intimacy.mp4
155.3 MB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/33 - 3.3-A-Unintrped-Listning.pdf
285.6 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/33 - 3.3-B-Miracle-Question.pdf
254.2 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/33 - 3.3-C-apologize.pdf
38.3 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/33 - 3.3-D-common-hobbies.pdf
252.5 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/33 - 33 Exercises Activities to Improve Communication.mp4
133.2 MB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/34 - 3 4 Exercises Activities to Improve Appreciation of each other.mp4
61.4 MB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/34 - 3.4-A-Appreciative-Inquiry.pdf
298.8 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/34 - 3.4-B-Naiken-Reflection.pdf
263.8 KB
~Get Your Files Here !/3 - Relationship Exercises Activities for Couples/34 - 3.4-C-Good-Qualities.pdf
313.8 KB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/35 - 40 Introduction to Intervention Techniques used in CBCT.mp4
26.7 MB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/36 - 41 Technique 1 Communication training Case Study.mp4
86.5 MB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/37 - 42 Technique 2 ProblemSolving and Conflict Resolution Skills with Case Study.mp4
99 MB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/38 - 43 Technique 3 Cognitive Restructuring Case Study.mp4
89 MB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/39 - 44 Technique 4 Identification and Expression of Emotions with Guidelines.mp4
56 MB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/40 - 4.5-A-Questionnaire.pdf
92.6 KB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/40 - 4.5-B-Questionnaire.pdf
439.5 KB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/40 - 4.5-Sexual-Health-Guide.pdf
458.7 KB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/40 - 45 Technique 5 Expression of Affection and Sexual Problems with Guidelines.mp4
60.2 MB
~Get Your Files Here !/4 - Intervention Techniques used in CBCT/41 - 46 Technique 6 Acceptation and Tolerance of Differences and Incompatibilities.mp4