Filename | Size |
| ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 | 16.4 MB |
| ~Get Your Files Here !/1. Introduction/2. Warm up.mp4 | 153.4 MB |
| ~Get Your Files Here !/1. Introduction/3. Dance Posture.mp4 | 19 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/1. Hip Box Movement.mp4 | 72.6 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/10. Illiosoas Hips.mp4 | 50 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/2. Omi.mp4 | 61.1 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/3. Outward Mayas.mp4 | 119.9 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/4. Inward Mayas.mp4 | 69.9 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/5. Forward Horizontal Figure of Eight.mp4 | 52.1 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/6. Hip Twist.mp4 | 54.6 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/7. Ami.mp4 | 84.4 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/8. Vertical Hip Circle.mp4 | 55.1 MB |
| ~Get Your Files Here !/2. Belly Dance Hip Movements/9. Piston Hips.mp4 | 45.7 MB |
| ~Get Your Files Here !/3. Body Undulations Waves and Head Roll Movements/1. Downward Undulation Wave.mp4 | 65.8 MB |
| ~Get Your Files Here !/3. Body Undulations Waves and Head Roll Movements/2. Upward Undulation Wave.mp4 | 75.3 MB |
| ~Get Your Files Here !/3. Body Undulations Waves and Head Roll Movements/3. Head Roll Technique.mp4 | 16.9 MB |
| ~Get Your Files Here !/3. Body Undulations Waves and Head Roll Movements/4. Hip Circle with a Head Roll.mp4 | 90.9 MB |
| ~Get Your Files Here !/4. Travelling Steps/1. Travelling Steps.mp4 | 144.4 MB |
| ~Get Your Files Here !/5. Combinations Section/1. Combination Video 1.mp4 | 65 MB |
| ~Get Your Files Here !/5. Combinations Section/2. Combination Continued Video 2.mp4 | 91.6 MB |
| ~Get Your Files Here !/5. Combinations Section/3. Combination Continued Video 3.mp4 | 189.7 MB |
| ~Get Your Files Here !/6. Belly Dance Shimmy/1. Shimmy.mp4 | 79.3 MB |
| ~Get Your Files Here !/7. Cool Down Stretch/1. Cool Down Stretch.mp4 | 105 MB |
| ~Get Your Files Here !/8. Outro/1. Outro.mp4 | 10.7 MB |
| ~Get Your Files Here !/Bonus Resources.txt | 386 B |