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TORRENT DETAILS
[ TutGee.com ] Udemy - Face Yoga Certification Challenge With Nutrition Programs
TORRENT SUMMARY
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Language: English | Size: 1.41 GB | Duration: 1h 19m
Skin care secrets, face yoga and eye yoga course, anti-aging techniques , change your skin through simple steps !
What you'll learn
This course will help you feel better, have a beautiful face and smooth skin, and feel more energy.
The tips and methods that make up this course, will enable you to maintain good skin, and this is through exercises suitable for your skin.
You will know food and drinks that preserve your skin’s freshness and maintain a healthy body and hair.
Knowing the most important foods, oils, and aesthetic methods suitable for your skin, along with ways to use them to obtain smooth and beautiful skin
This program will help you reduce wrinkles in various areas of the face, the most important of which are wrinkles that appear around the mouth and the eyes wh
This course will help you activate many facial muscles, physical balance, and visual coordination.
This course offers a lively routine that can be repeated anytime for better results.
lots of exercises targeting, coordinating, and stretching various facial muscles. Massage and relaxation techniques.
This course helps to give a youthful appearance, in addition to the ability to obtain shiny skin, and a brighter face.
Requirements
• The practice of yoga gives the face stimulation to the muscles, which stimulates blood circulation through massage, so it is necessary to follow some instructions when practicing face yoga.
• Yoga is a natural process and is suitable for all skin types, so if there is an abnormal facial reaction or pain, please stop.
• It is necessary to practice facial massage with clean hands, and a clean face without makeup, and to attach the massage to one of the oils I have linked in this course.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Face Yoga Introduction Theoretical Part/1 - Introduction.mp4
11 MB
~Get Your Files Here !/1 - Face Yoga Introduction Theoretical Part/2 - Face Yoga And Its Benefits.mp4
28.8 MB
~Get Your Files Here !/1 - Face Yoga Introduction Theoretical Part/3 - How To Practice Face Yoga.mp4
17.6 MB
~Get Your Files Here !/1 - Face Yoga Introduction Theoretical Part/4 - Is It Safe To Do Face Yoga.mp4
9.8 MB
~Get Your Files Here !/1 - Face Yoga Introduction Theoretical Part/5 - Which Specific Areas Can Doing Face Yoga Exercises Help.mp4
10.3 MB
~Get Your Files Here !/1 - Face Yoga Introduction Theoretical Part/6 - How Long Does Face Yoga Take To Work.mp4
22.3 MB
~Get Your Files Here !/2 - Face Yoga Exercises/10 - Face Yoga Exercises For The Forehead Area.mp4
57.9 MB
~Get Your Files Here !/2 - Face Yoga Exercises/11 - Face Yoga Exercises For The Jaw And Neck Area.mp4
92.4 MB
~Get Your Files Here !/2 - Face Yoga Exercises/12 - Face Yoga Exercises For The Cheek Area.mp4
32.2 MB
~Get Your Files Here !/2 - Face Yoga Exercises/13 - Face Yoga Exercises For The Temple Area.mp4
17.3 MB
~Get Your Files Here !/2 - Face Yoga Exercises/14 - Face Yoga Exercises For Nose Area.mp4
164.2 MB
~Get Your Files Here !/2 - Face Yoga Exercises/15 - Face Yoga Exercises For The Lip Area.mp4
23.5 MB
~Get Your Files Here !/2 - Face Yoga Exercises/16 - Face Yoga Exercises For The Entire Face.mp4
19 MB
~Get Your Files Here !/2 - Face Yoga Exercises/7 - Face Yoga Exercises For Tension Relief.mp4
28.1 MB
~Get Your Files Here !/2 - Face Yoga Exercises/8 - Face Yoga Exercises For The Eye Area.mp4
57.5 MB
~Get Your Files Here !/2 - Face Yoga Exercises/9 - Face Yoga Exercises For The EyeBrow Area.mp4
10 MB
~Get Your Files Here !/3 - Foods And Drkins For a Youthful Skin/17 - How Certain Foods Can Affect Your Skin.mp4
50.2 MB
~Get Your Files Here !/3 - Foods And Drkins For a Youthful Skin/18 - Top 46 AntiAging Foods That Keep Your Skin Youthful.mp4
448 MB
~Get Your Files Here !/3 - Foods And Drkins For a Youthful Skin/19 - How To Mix These Ingredients.mp4
12.5 MB
~Get Your Files Here !/3 - Foods And Drkins For a Youthful Skin/20 - 7 Drinks For a Healthy Skin.mp4
75.6 MB
~Get Your Files Here !/4 - 22 Best Essential Oils To Fight Skin Aging/21 - 22 Best Essential Oils For The Skin.mp4
128 MB
~Get Your Files Here !/4 - 22 Best Essential Oils To Fight Skin Aging/22 - Health Benefits Of Essential Oils.mp4
23.6 MB
~Get Your Files Here !/4 - 22 Best Essential Oils To Fight Skin Aging/23 - How To Use Essential Oils.mp4
8.3 MB
~Get Your Files Here !/5 - How To Take Care Of Your Skin/24 - Bad Skin Care Habits.mp4
50.2 MB
~Get Your Files Here !/5 - How To Take Care Of Your Skin/25 - Healthy Skin Care Habits.mp4
29.2 MB
~Get Your Files Here !/5 - How To Take Care Of Your Skin/26 - More Tips For Maintaining Healthy Skin.mp4