Filename Size ~Get Your Files Here !/1 - Introduction/1 - Welcome Course Overview English.vtt 5.2 KB ~Get Your Files Here !/1 - Introduction/1 - Welcome Course Overview.mp4 80 MB ~Get Your Files Here !/1 - Introduction/2 - ChakraPDF.pdf 3.9 MB ~Get Your Files Here !/1 - Introduction/2 - Course Resources English.vtt 1.6 KB ~Get Your Files Here !/1 - Introduction/2 - Course Resources.mp4 23.3 MB ~Get Your Files Here !/1 - Introduction/2 - MeditationScripts.pdf 998.7 KB ~Get Your Files Here !/1 - Introduction/2 - MudraPDF.pdf 548.6 KB ~Get Your Files Here !/1 - Introduction/2 - WorkbookMeditationTeacherTraining.pdf 9 MB ~Get Your Files Here !/2 - Physiology/3 - Meditation The Brain and The Nervous System English.vtt 7.8 KB ~Get Your Files Here !/2 - Physiology/3 - Meditation The Brain and The Nervous System.mp4 34.6 MB ~Get Your Files Here !/3 - History and Traditions/4 - Meditation History English.vtt 2.4 KB ~Get Your Files Here !/3 - History and Traditions/4 - Meditation History.mp4 39 MB ~Get Your Files Here !/3 - History and Traditions/5 - Meditation Traditions English.vtt 4.2 KB ~Get Your Files Here !/3 - History and Traditions/5 - Meditation Traditions.mp4 71.2 MB ~Get Your Files Here !/4 - You As A Meditation Teacher/6 - Your Personal Practice English.vtt 1.4 KB ~Get Your Files Here !/4 - You As A Meditation Teacher/6 - Your Personal Practice.mp4 25.3 MB ~Get Your Files Here !/4 - You As A Meditation Teacher/7 - Teaching Tips and Self Reflection English.vtt 3 KB ~Get Your Files Here !/4 - You As A Meditation Teacher/7 - Teaching Tips and Self Reflection.mp4 17.2 MB ~Get Your Files Here !/4 - You As A Meditation Teacher/8 - How To Develop Your Voice English.vtt 4.1 KB ~Get Your Files Here !/4 - You As A Meditation Teacher/8 - How To Develop Your Voice.mp4 77.3 MB ~Get Your Files Here !/5 - Teaching Meditation/10 - The Business of Teaching Meditation English.vtt 5.5 KB ~Get Your Files Here !/5 - Teaching Meditation/10 - The Business of Teaching Meditation.mp4 97 MB ~Get Your Files Here !/5 - Teaching Meditation/11 - Tips For Teaching In Person English.vtt 5.4 KB ~Get Your Files Here !/5 - Teaching Meditation/11 - Tips For Teaching In Person.mp4 100.6 MB ~Get Your Files Here !/5 - Teaching Meditation/12 - Create The Right Environment English.vtt 4.8 KB ~Get Your Files Here !/5 - Teaching Meditation/12 - Create The Right Environment.mp4 86.8 MB ~Get Your Files Here !/5 - Teaching Meditation/13 - Tips For Teaching Online English.vtt 2.6 KB ~Get Your Files Here !/5 - Teaching Meditation/13 - Tips For Teaching Online.mp4 45.6 MB ~Get Your Files Here !/5 - Teaching Meditation/9 - How Long Should A Meditation Be English.vtt 2.7 KB ~Get Your Files Here !/5 - Teaching Meditation/9 - How Long Should A Meditation Be.mp4 45.5 MB ~Get Your Files Here !/6 - Before Meditation/14 - How To Sit For Meditation English.vtt 14 KB ~Get Your Files Here !/6 - Before Meditation/14 - How To Sit For Meditation.mp4 240.3 MB ~Get Your Files Here !/6 - Before Meditation/15 - Mudras English.vtt 6.6 KB ~Get Your Files Here !/6 - Before Meditation/15 - Mudras.mp4 41 MB ~Get Your Files Here !/6 - Before Meditation/15 - Mudras.pdf 1.1 MB ~Get Your Files Here !/6 - Before Meditation/16 - Om Shanti Meaning English.vtt 1.7 KB ~Get Your Files Here !/6 - Before Meditation/16 - Om Shanti Meaning.mp4 45.5 MB ~Get Your Files Here !/6 - Before Meditation/17 - The Three Steps To Create A Guided Meditation English.vtt 3.6 KB ~Get Your Files Here !/6 - Before Meditation/17 - The Three Steps To Create A Guided Meditation.mp4 64.9 MB ~Get Your Files Here !/6 - Before Meditation/18 - Simple Breath Awareness Practice English.vtt 1.1 KB ~Get Your Files Here !/6 - Before Meditation/18 - Simple Breath Awareness Practice.mp4 29.5 MB ~Get Your Files Here !/6 - Before Meditation/19 - Simple Body Awareness Practice English.vtt 1.6 KB ~Get Your Files Here !/6 - Before Meditation/19 - Simple Body Awareness Practice.mp4 54.3 MB ~Get Your Files Here !/6 - Before Meditation/20 - Breath and Body Awareness Practice English.vtt 1021 B ~Get Your Files Here !/6 - Before Meditation/20 - Breath and Body Awareness Practice.mp4 31.7 MB ~Get Your Files Here !/6 - Before Meditation/21 - Simple ReAttunement Practice 1 English.vtt 1.5 KB ~Get Your Files Here !/6 - Before Meditation/21 - Simple ReAttunement Practice 1.mp4 31.6 MB ~Get Your Files Here !/6 - Before Meditation/22 - Simple ReAttunement Practice 2 English.vtt 697 B ~Get Your Files Here !/6 - Before Meditation/22 - Simple ReAttunement Practice 2.mp4 25.4 MB ~Get Your Files Here !/7 - Meditation Practices/23 - Body Scan Description English.vtt 1.4 KB ~Get Your Files Here !/7 - Meditation Practices/23 - Body Scan Description.mp4 23.2 MB ~Get Your Files Here !/7 - Meditation Practices/24 - Body Scan Meditation English.vtt 3.1 KB ~Get Your Files Here !/7 - Meditation Practices/24 - Body Scan Meditation.mp4 93.6 MB ~Get Your Files Here !/7 - Meditation Practices/25 - Kaya Sthairyam Description English.vtt 812 B ~Get Your Files Here !/7 - Meditation Practices/25 - Kaya Sthairyam Description.mp4 13.7 MB ~Get Your Files Here !/7 - Meditation Practices/26 - Kaya Sthairyam Yogic Body Stillness Meditation English.vtt 5.5 KB ~Get Your Files Here !/7 - Meditation Practices/26 - Kaya Sthairyam Yogic Body Stillness Meditation.mp4 170.9 MB ~Get Your Files Here !/7 - Meditation Practices/27 - Loving Kindness Meditation Description English.vtt 1.5 KB ~Get Your Files Here !/7 - Meditation Practices/27 - Loving Kindness Meditation Description.mp4 25.2 MB ~Get Your Files Here !/7 - Meditation Practices/28 - Loving Kindness Meditation English.vtt 5 KB ~Get Your Files Here !/7 - Meditation Practices/28 - Loving Kindness Meditation.mp4 123.6 MB ~Get Your Files Here !/7 - Meditation Practices/29 - Extended Loving Kindness Meditation Description English.vtt 381 B ~Get Your Files Here !/7 - Meditation Practices/29 - Extended Loving Kindness Meditation Description.mp4 5.3 MB ~Get Your Files Here !/7 - Meditation Practices/30 - Loving Kindness Meditation Extended English.vtt 5.5 KB ~Get Your Files Here !/7 - Meditation Practices/30 - Loving Kindness Meditation Extended.mp4 132 MB ~Get Your Files Here !/7 - Meditation Practices/31 - Mindful Eating Meditation Description English.vtt 1.1 KB ~Get Your Files Here !/7 - Meditation Practices/31 - Mindful Eating Meditation Description.mp4 18.6 MB ~Get Your Files Here !/7 - Meditation Practices/32 - Mindful Eating Meditation English.vtt 3.2 KB ~Get Your Files Here !/7 - Meditation Practices/32 - Mindful Eating Meditation.mp4 79.8 MB ~Get Your Files Here !/7 - Meditation Practices/33 - Relaxing Body Scan Description English.vtt 2.4 KB ~Get Your Files Here !/7 - Meditation Practices/33 - Relaxing Body Scan Description.mp4 45.2 MB ~Get Your Files Here !/7 - Meditation Practices/34 - Relaxing Body Scan Meditation English.vtt 4.3 KB ~Get Your Files Here !/7 - Meditation Practices/34 - Relaxing Body Scan Meditation.mp4 126.6 MB ~Get Your Files Here !/7 - Meditation Practices/35 - Walking Meditation Description English.vtt 1.3 KB ~Get Your Files Here !/7 - Meditation Practices/35 - Walking Meditation Description.mp4 23.8 MB ~Get Your Files Here !/7 - Meditation Practices/36 - Walking Meditation English.vtt 2.1 KB ~Get Your Files Here !/7 - Meditation Practices/36 - Walking Meditation.mp4 109.8 MB ~Get Your Files Here !/7 - Meditation Practices/37 - Chakra Shuddi Description English.vtt 2 KB ~Get Your Files Here !/7 - Meditation Practices/37 - Chakra Shuddi Description.mp4 28.5 MB ~Get Your Files Here !/7 - Meditation Practices/38 - Chakra Shuddi Yogic Meditation English.vtt 8.1 KB ~Get Your Files Here !/7 - Meditation Practices/38 - Chakra Shuddi Yogic Meditation.mp4 102.9 MB ~Get Your Files Here !/7 - Meditation Practices/39 - The Seven Chakras English.vtt 12.5 KB ~Get Your Files Here !/7 - Meditation Practices/39 - The Seven Chakras.mp4 99 MB ~Get Your Files Here !/7 - Meditation Practices/40 - Sound Of The Bell Meditation Description English.vtt 1.4 KB ~Get Your Files Here !/7 - Meditation Practices/40 - Sound Of The Bell Meditation Description.mp4 24.1 MB ~Get Your Files Here !/7 - Meditation Practices/41 - Sound Of The Bell Meditation Zen English.vtt 1 KB ~Get Your Files Here !/7 - Meditation Practices/41 - Sound Of The Bell Meditation Zen.mp4 235.9 MB ~Get Your Files Here !/7 - Meditation Practices/42 - Conscious Breathing Meditation Description English.vtt 1.2 KB ~Get Your Files Here !/7 - Meditation Practices/42 - Conscious Breathing Meditation Description.mp4 22.7 MB ~Get Your Files Here !/7 - Meditation Practices/43 - Conscious Breathing Meditation Zen English.vtt 824 B ~Get Your Files Here !/7 - Meditation Practices/43 - Conscious Breathing Meditation Zen.mp4 104.9 MB ~Get Your Files Here !/8 - Congratulations/44 - Where to from here English.vtt 2.5 KB ~Get Your Files Here !/8 - Congratulations/44 - Where to from here.mp4 40.2 MB ~Get Your Files Here !/Bonus Resources.txt 386 B