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TORRENT DETAILS

[ CourseBoat.com ] Udemy - The Map Yoga Path To Relieve Stress And Anxiety

TORRENT SUMMARY

	Status:	All the torrents in this section have been verified by our verification system
Category:	Other
Infohash	28dd7b66d34312c24ddd1e1281afcd18f0b40e57
Size:	2.5 GB in 98 files
Release Date(s):	Torrent Release: 22-01-2023 by user
Swarm:	0 Seeds & 1 Peers
Vote:	No votes yet.

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FILE LIST

Filename		Size
	~Get Your Files Here !/1 - The MAP Foundations/1 - Introduction English.vtt	10.2 KB
	~Get Your Files Here !/1 - The MAP Foundations/1 - Introduction.mp4	61.9 MB
	~Get Your Files Here !/1 - The MAP Foundations/1 - MAP-1-Exercise-1.pdf	38.1 KB
	~Get Your Files Here !/1 - The MAP Foundations/1 - MAP-1-Summary-1.pdf	25.6 KB
	~Get Your Files Here !/1 - The MAP Foundations/1 - The MAP Foundations.html	79 B
	~Get Your Files Here !/1 - The MAP Foundations/2 - Article How to Develop a Healthy Perspective on Stress.txt	72 B
	~Get Your Files Here !/1 - The MAP Foundations/2 - MAP-1-Exercise-Stress.pdf	34 KB
	~Get Your Files Here !/1 - The MAP Foundations/2 - MAP-1-Summary-Stress.pdf	45.8 KB
	~Get Your Files Here !/1 - The MAP Foundations/2 - What is Stress English.vtt	10.4 KB
	~Get Your Files Here !/1 - The MAP Foundations/2 - What is Stress.mp4	46 MB
	~Get Your Files Here !/1 - The MAP Foundations/3 - Article The Nature of Stress Components of Wellbeing.txt	109 B
	~Get Your Files Here !/1 - The MAP Foundations/3 - MAP-1-Exercise-Wellbeing.pdf	34.3 KB
	~Get Your Files Here !/1 - The MAP Foundations/3 - MAP-1-Summary-Wellbeing.pdf	23.4 KB
	~Get Your Files Here !/1 - The MAP Foundations/3 - What is Wellbeing English.vtt	9.8 KB
	~Get Your Files Here !/1 - The MAP Foundations/3 - What is Wellbeing.mp4	50.6 MB
	~Get Your Files Here !/1 - The MAP Foundations/4 - Article A Summary of the 8 Limbs of Yoga.txt	61 B
	~Get Your Files Here !/1 - The MAP Foundations/4 - Evitas Course Understanding and Applying the 8 Limbs of Yoga.txt	57 B
	~Get Your Files Here !/1 - The MAP Foundations/4 - MAP-1-Exercise-Yoga.pdf	34.8 KB
	~Get Your Files Here !/1 - The MAP Foundations/4 - MAP-1-Summary-Yoga.pdf	26.1 KB
	~Get Your Files Here !/1 - The MAP Foundations/4 - What is Yoga English.vtt	9.2 KB
	~Get Your Files Here !/1 - The MAP Foundations/4 - What is Yoga.mp4	48 MB
	~Get Your Files Here !/1 - The MAP Foundations/5 - Article Peace or Drama The True Power of Presence.txt	94 B
	~Get Your Files Here !/1 - The MAP Foundations/5 - Article Welcoming Emotions Into the Present Moment.txt	115 B
	~Get Your Files Here !/1 - The MAP Foundations/5 - MAP-1-Exercise-Presence.pdf	34.4 KB
	~Get Your Files Here !/1 - The MAP Foundations/5 - MAP-1-Summary-Presence.pdf	56 KB
	~Get Your Files Here !/1 - The MAP Foundations/5 - What is Presence English.vtt	11.8 KB
	~Get Your Files Here !/1 - The MAP Foundations/5 - What is Presence.mp4	60.8 MB
	~Get Your Files Here !/1 - The MAP Foundations/6 - MAP-1-Summary-Tree-of-Presence.pdf	63.6 KB
	~Get Your Files Here !/1 - The MAP Foundations/6 - The Tree of Presence English.vtt	5.3 KB
	~Get Your Files Here !/1 - The MAP Foundations/6 - The Tree of Presence.mp4	29.5 MB
	~Get Your Files Here !/1 - The MAP Foundations/7 - Article What is Mindfulness.txt	62 B
	~Get Your Files Here !/1 - The MAP Foundations/7 - Article What makes mindfulness beneficial to our health psyche and overall quality of life.txt	50 B
	~Get Your Files Here !/1 - The MAP Foundations/7 - MAP-1-Exercise-Mindfulness.pdf	33.7 KB
	~Get Your Files Here !/1 - The MAP Foundations/7 - MAP-1-Summary-Mindfulness.pdf	63.8 KB
	~Get Your Files Here !/1 - The MAP Foundations/7 - Mindfulness as the Root English.vtt	12 KB
	~Get Your Files Here !/1 - The MAP Foundations/7 - Mindfulness as the Root.mp4	61.7 MB
	~Get Your Files Here !/1 - The MAP Foundations/8 - Acceptance as the Core English.vtt	13.4 KB
	~Get Your Files Here !/1 - The MAP Foundations/8 - Acceptance as the Core.mp4	65.8 MB
	~Get Your Files Here !/1 - The MAP Foundations/8 - Article The Power of Acceptance.txt	81 B
	~Get Your Files Here !/1 - The MAP Foundations/8 - MAP-1-Exercise-Acceptance.pdf	34 KB
	~Get Your Files Here !/1 - The MAP Foundations/8 - MAP-1-Summary-Acceptance.pdf	69.5 KB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/10 - Article Sukhasana Isnt All Easy.txt	55 B
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/10 - Posture 1 Sukhasana English.vtt	9.6 KB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/10 - Posture 1 Sukhasana.mp4	46.8 MB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/11 - Article Delve Into the Health Benefits of Balasana.txt	60 B
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/11 - Posture 2 Balasana English.vtt	6.8 KB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/11 - Posture 2 Balasana.mp4	27.3 MB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/12 - Article Diving Deeper into Tadasana Mountain Pose.txt	78 B
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/12 - Posture 3 Tadasana English.vtt	10.1 KB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/12 - Posture 3 Tadasana.mp4	34.8 MB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/13 - Article The Truth of Tree Pose.txt	55 B
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/13 - Posture 4 Vrksasana English.vtt	10.7 KB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/13 - Posture 4 Vrksasana.mp4	50.1 MB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/14 - Article Utkatasana Chair Pose and What it is Doing for You.txt	76 B
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/14 - Posture 5 Utkatasana English.vtt	6.3 KB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/14 - Posture 5 Utkatasana.mp4	29.8 MB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/15 - Article The Subtle Struggle of Savasana.txt	57 B
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/15 - Posture 6 Savasana English.vtt	8.2 KB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/15 - Posture 6 Savasana.mp4	29.6 MB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/2 - MAP Enhancing Asana Practice.html	80 B
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/9 - Article Defining the Yoga Asanas.txt	69 B
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/9 - Introduction to the Yoga Asanas English.vtt	3.9 KB
	~Get Your Files Here !/2 - MAP Enhancing Asana Practice/9 - Introduction to the Yoga Asanas.mp4	14 MB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/16 - MAP-3-Exercise-See-Things-As-They-Are.pdf	40.7 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/16 - See Things as They Are English.vtt	8.3 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/16 - See Things as They Are.mp4	34.4 MB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/17 - Exercise Your Choices English.vtt	12.1 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/17 - Exercise Your Choices.mp4	60 MB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/17 - MAP-3-Exercise-Choices-2.pdf	31.5 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/17 - MAP-3-Exercise-Choices.pdf	37.1 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/18 - MAP-3-Exercise-Release-Resistance.pdf	40.7 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/18 - Release Your Resistance English.vtt	11.1 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/18 - Release Your Resistance.mp4	57.4 MB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/19 - MAP-3-Exercise-Transform-Attachments.pdf	40.7 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/19 - Transform Your Attachment English.vtt	12.2 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/19 - Transform Your Attachment.mp4	50.8 MB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/20 - MAP-3-Exercise-Neutralize-Reactivity.pdf	35 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/20 - Neutralize Your Reactivity English.vtt	12.8 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/20 - Neutralize Your Reactivity.mp4	65.1 MB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/20 - Video A Good Day vs A Bad Day Happiness is All in Your Mind.txt	43 B
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/21 - Article Forgiveness is the Key that Opens Your Heart.txt	79 B
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/21 - Live from the Heart English.vtt	11.2 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/21 - Live from the Heart.mp4	66 MB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/21 - MAP-3-Exercise-Live-from-Heart.pdf	40.6 KB
	~Get Your Files Here !/3 - Applying MAP in Your Everyday Life/3 - Applying MAP in Your Everyday Life.html	81 B
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/22 - Article Yoga and the Chakras Focus on the Heart Chakra.txt	60 B
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/22 - Introduction to HeartEnhancing Asanas English.vtt	3.1 KB
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/22 - Introduction to HeartEnhancing Asanas.mp4	23 MB
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/23 - Anjali Mudra English.vtt	8.2 KB
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/23 - Anjali Mudra.mp4	37.6 MB
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/23 - Article A Beginners Guide to the Anjali Mudra.txt	72 B
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/24 - Article How Your Parsvottanasana Practice Reflects Your Life Approach.txt	68 B
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/24 - Posture 7 Parsvottanasana English.vtt	7.9 KB
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/24 - Posture 7 Parsvottanasana.mp4	37.7 MB
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/25 - Article The Spiritual Significance of Virabhadrasana.txt	101 B
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/25 - Posture 8 Virabhadrasana I English.vtt	8.7 KB
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/25 - Posture 8 Virabhadrasana I.mp4	48.9 MB
	~Get Your Files Here !/4 - HeartCentered Enhancing Asana Practice/26 - Article Tap the Wisdom of the Warrior.txt	63 B

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