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TORRENT DETAILS
[ TutGator.com ] Udemy - Get To Know Your Food - Claims, Labels And Ingredients
TORRENT SUMMARY
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Language: English | Size: 3.17 GB | Duration: 2h 15m
Learn how to make the healthiest and best food choices amidst processed and packaged foods.
What you'll learn
Interpret front package health and nutrition claims.
Spot food industry tactics that create false health value of processed foods.
Understand nutrition facts labels from a holistic perspective.
Interpret the quantities of key nutrients and establish their relevance in the diet.
Easily spot low versus high sodium and sugar foods.
Choose processed foods with the healthiest ingredients.
Choose processed foods with the most health and nutrition benefits.
Know how to eat and what foods to eat for best health and weight results.
Requirements
You should have reliable Internet access to be able to stream the video lectures on your mobile or desktop.
You should have access to a calculator for your practice activities.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction to Nutrition and Food Claims/1 - Introduction to Nutrition English.vtt
14.9 KB
~Get Your Files Here !/1 - Introduction to Nutrition and Food Claims/1 - Introduction to Nutrition.mp4
98.5 MB
~Get Your Files Here !/1 - Introduction to Nutrition and Food Claims/1 - Lesson-1-Worksheet.pdf
116.5 KB
~Get Your Files Here !/1 - Introduction to Nutrition and Food Claims/1 - Modern Nutrition and Food Claims.html
86 B
~Get Your Files Here !/1 - Introduction to Nutrition and Food Claims/1 - Video Perspectives from the Food Inc documentary film.txt
43 B
~Get Your Files Here !/1 - Introduction to Nutrition and Food Claims/2 - EWGs Food Scores App.txt
29 B
~Get Your Files Here !/1 - Introduction to Nutrition and Food Claims/2 - Front Package Claims English.vtt
11.5 KB
~Get Your Files Here !/1 - Introduction to Nutrition and Food Claims/2 - Lesson-2-Worksheet.pdf
140 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/2 - Nutrition Facts Labels.html
90 B
~Get Your Files Here !/2 - Nutrition Facts Labels/3 - Lesson-3-Worksheet.pdf
194.9 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/3 - SELFs Nutrition Data Food Database.txt
30 B
~Get Your Files Here !/2 - Nutrition Facts Labels/3 - The Basics of Nutrition Facts Labels English.vtt
13 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/3 - The Basics of Nutrition Facts Labels.mp4
337.2 MB
~Get Your Files Here !/2 - Nutrition Facts Labels/4 - Article A Holistic perspective on Omega3 and Omega6 fats.txt
64 B
~Get Your Files Here !/2 - Nutrition Facts Labels/4 - Article A Holistic Science Explanation of Saturated Fat.txt
85 B
~Get Your Files Here !/2 - Nutrition Facts Labels/4 - Fat on Nutrition Facts Labels English.vtt
16 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/4 - Fat on Nutrition Facts Labels.mp4
356.3 MB
~Get Your Files Here !/2 - Nutrition Facts Labels/4 - Lesson-4-Worksheet-Answers.pdf
144.6 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/4 - Lesson-4-Worksheet.pdf
193.3 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/4 - Video LowFat or WholeFat Vegan.txt
54 B
~Get Your Files Here !/2 - Nutrition Facts Labels/5 - Article A Holistic Perspective on Cholesterol.txt
43 B
~Get Your Files Here !/2 - Nutrition Facts Labels/5 - Article How to Avoid the Health Risks of Too Much Salt.txt
92 B
~Get Your Files Here !/2 - Nutrition Facts Labels/5 - Article How to Lower andor Maintain Healthy Cholesterol.txt
45 B
~Get Your Files Here !/2 - Nutrition Facts Labels/5 - Cholesterol and Sodium on Nutrition Facts Labels English.vtt
13.2 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/5 - Cholesterol and Sodium on Nutrition Facts Labels.mp4
294.1 MB
~Get Your Files Here !/2 - Nutrition Facts Labels/5 - Lesson-5-Worksheet.pdf
173.3 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/6 - Article Basics of Carbohydrates Complex vs Simple Carbs.txt
86 B
~Get Your Files Here !/2 - Nutrition Facts Labels/6 - Carbohydrates on Nutrition Facts Labels English.vtt
13.7 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/6 - Carbohydrates on Nutrition Facts Labels.mp4
323.3 MB
~Get Your Files Here !/2 - Nutrition Facts Labels/6 - Documentary Film Fed Up About Sugar in Food.txt
33 B
~Get Your Files Here !/2 - Nutrition Facts Labels/6 - Lesson-6-Worksheet.pdf
182.1 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/7 - Article 8 Protein Myths About Plant and Animal Foods.txt
89 B
~Get Your Files Here !/2 - Nutrition Facts Labels/7 - Article Consumers Want More Protein But Dont Know Amount Needed.txt
137 B
~Get Your Files Here !/2 - Nutrition Facts Labels/7 - Article The End of High Protein.txt
60 B
~Get Your Files Here !/2 - Nutrition Facts Labels/7 - Article Too Much Protein in Middle Age as Bad as Smoking.txt
51 B
~Get Your Files Here !/2 - Nutrition Facts Labels/7 - Film The Game Changers Protein Considerations for Fitness and Athletes.txt
30 B
~Get Your Files Here !/2 - Nutrition Facts Labels/7 - Lesson-7-Worksheet.pdf
378.2 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/7 - Protein on Nutrition Facts Labels English.vtt
12.2 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/7 - Protein on Nutrition Facts Labels.mp4
291.5 MB
~Get Your Files Here !/2 - Nutrition Facts Labels/8 - Article Summary of EWGs Excess Vitamins in Food Report.txt
89 B
~Get Your Files Here !/2 - Nutrition Facts Labels/8 - Article The Difference Between Synthetic and Natural Vitamins.txt
80 B
~Get Your Files Here !/2 - Nutrition Facts Labels/8 - Article Vitamin Poisoning Are We Destroying Our Health.txt
114 B
~Get Your Files Here !/2 - Nutrition Facts Labels/8 - Full EWG Report Excess Vitamins and Minerals in Food Can Harm Kids Health.txt
84 B
~Get Your Files Here !/2 - Nutrition Facts Labels/8 - Lesson-8-Worksheet.pdf
205.2 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/8 - Vitamins and Minerals on the Nutrition Facts Labels English.vtt
11.8 KB
~Get Your Files Here !/2 - Nutrition Facts Labels/8 - Vitamins and Minerals on the Nutrition Facts Labels.mp4
276.3 MB
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - Article Clear Differences Between Organic and NonOrganic Food.txt
88 B
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - Documentary Film GMO OMG.txt
23 B
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - EWGs Consumer Guide to Pesticides in Produce.txt
29 B
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - Feature Film Consumed.txt
32 B
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - Lesson-10-Worksheet.pdf
213.7 KB
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - Resource Food Intolerance Network.txt
20 B
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - Resource Institute for Responsible Technology all about GMO risks health safety.txt
33 B
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - Special Ingredient Considerations English.vtt
14.9 KB
~Get Your Files Here !/3 - The Most Important Food Considerations/10 - Special Ingredient Considerations.mp4
404.2 MB
~Get Your Files Here !/3 - The Most Important Food Considerations/11 - Get to Know Your Food Practical Applications English.vtt
18.6 KB
~Get Your Files Here !/3 - The Most Important Food Considerations/11 - Get to Know Your Food Practical Applications.mp4
200 MB
~Get Your Files Here !/3 - The Most Important Food Considerations/11 - Lesson-11-Worksheet.pdf
258 KB
~Get Your Files Here !/3 - The Most Important Food Considerations/12 - Free download Optimal Health Food Guide.txt
56 B
~Get Your Files Here !/3 - The Most Important Food Considerations/12 - Optimal Eating Guidelines English.vtt
12.4 KB
~Get Your Files Here !/3 - The Most Important Food Considerations/12 - Optimal Eating Guidelines.mp4
340 MB
~Get Your Files Here !/3 - The Most Important Food Considerations/3 - Ingredients and Optimal Nutrition.html
92 B
~Get Your Files Here !/3 - The Most Important Food Considerations/9 - Article Bad News for Natural Flavors.txt
127 B
~Get Your Files Here !/3 - The Most Important Food Considerations/9 - Article Health Effects of Sugar on Your Body.txt
90 B
~Get Your Files Here !/3 - The Most Important Food Considerations/9 - Article Quick Guide to Artificial Sweeteners and Sugar Substitutes.txt
95 B
~Get Your Files Here !/3 - The Most Important Food Considerations/9 - Lesson-9-Worksheet.pdf
210.2 KB
~Get Your Files Here !/3 - The Most Important Food Considerations/9 - Understanding Ingredients Lists English.vtt
13.3 KB
~Get Your Files Here !/3 - The Most Important Food Considerations/9 - Understanding Ingredients Lists.mp4
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