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TORRENT DETAILS
Udemy - The 8 Limbs Of Yoga To Align Your Mind, Body And Spirit
TORRENT SUMMARY
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Language: English | Size: 809.67 MB | Duration: 2h 3m
Learn Yoga's Core Philosophy for Heart-centered, Spirit-connected and Conscious Living.
What you'll learn
Understand yoga in a more complete manner through the 8 limbs of yoga.
Use the 8 limbs of yoga in your everyday life, by learning practical applications and examples.
Know the basics of yogic philosophy and morality.
Understand some of the inner workings of the mind and how to work with it more effectively.
Take more responsibility for your life and learn to create it more consciously.
Improve your resilience and response to life's challenges.
Decrease stress, worry and anxiety.
Live with more happiness, joy and fulfillment.
Improve your physical, mental and emotional wellbeing.
Be more mindful in how you deal with and treat yourself and others.
Deepen your spiritual journey and understanding of the Self.
Advance your journey of self-realization and/or self-actualization.
Expand your consciousness and awareness of spiritual growth.
Enjoy a greater sense of inner peace and connection with the Divine.
Requirements
You will need access to a reliable Internet connection in order to watch the video lectures.
A yoga mat and/or comfortable, quiet space is recommended for reflection activities.
No previous yoga experience is required, and no physical postures will be done in this course.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/1 - Intro to 8 Limbs of Yoga.html
70 B
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/1 - Introduction English.vtt
4.2 KB
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/1 - Introduction.mp4
35.1 MB
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/2 - Article Patanjali The Father of Modern of Yoga.txt
88 B
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/2 - Lesson-1-Reflection-Qs.pdf
26.4 KB
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/2 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/2 - Video The True Meaning of Yoga.txt
60 B
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/2 - What are the 8 limbs of yoga English.vtt
11.4 KB
~Get Your Files Here !/1 - Introduction to the 8 Limbs of Yoga/2 - What are the 8 limbs of yoga.mp4
64 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/10 - Article A Seekers Guide to Samadhi.txt
69 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/10 - Limb 8 Samadhi English.vtt
10.9 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/10 - Limb 8 Samadhi.mp4
74.1 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/10 - Limb-8-Reflection-Qs.pdf
26 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/10 - Living the 8 Limbs of Yoga.html
68 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/10 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/11 - Article Confusion and Clarity on the Spiritual Path by Sadhguru.txt
108 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/11 - Evitas Website Further articles videos classes courses and resources.txt
26 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/11 - Lesson-10-Reflection-Qs.pdf
26.1 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/11 - Living the 8 Limbs of Yoga English.vtt
15.5 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/11 - Living the 8 Limbs of Yoga.mp4
78.5 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/11 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/2 - Limb 1 Yama.html
70 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/3 - Article Yoga Philosophy You Can Use Yamas 101.txt
62 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/3 - Limb 1 Yama English.vtt
13.3 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/3 - Limb 1 Yama.mp4
86.1 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/3 - Limb 2 Niyama.html
70 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/3 - Limb-1-Reflection-Qs.pdf
26.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/3 - Limb-1-Summary-of-Yamas.pdf
33.1 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/3 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/3 - Video Why Arent All Spiritual People Vegan.txt
87 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/4 - Article Exploring the Niyamas How does Saucha affect our lives.txt
88 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/4 - Article Video Spiritual Integrity What Does it Mean to Be Spiritual.txt
88 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/4 - Limb 2 Niyama English.vtt
13.8 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/4 - Limb 2 Niyama.mp4
81.9 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/4 - Limb 3 Asana.html
70 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/4 - Limb-2-Reflection-Qs.pdf
27.6 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/4 - Limb-2-Summary-of-Niyamas.pdf
31.6 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/4 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/5 - Article Six Steps of Meditative Asanas.txt
49 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/5 - Gentle Hatha Yoga 1 Hour Video class with Evita Ochel.txt
73 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/5 - Limb 3 Asana English.vtt
14.5 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/5 - Limb 3 Asana.mp4
71.5 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/5 - Limb 4 Pranayama.html
70 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/5 - Limb-3-Reflection-Qs.pdf
25.2 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/5 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Article Diaphragmatic Breathing by Swami Jnaneshvara Bharati.txt
49 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Article Essential Guidelines For Pranayama.txt
81 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Article Six Different Views on Breathing in Yoga.txt
80 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Article The Breath by Swami Rama.txt
47 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Limb 4 Pranayama English.vtt
15.1 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Limb 4 Pranayama.mp4
77 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Limb 5 Pratyahara.html
70 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Limb-4-Reflection-Qs.pdf
25.7 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/6 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/7 - Article Pratyahara The Art of Sense Withdrawal.txt
53 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/7 - Limb 5 Pratyahara English.vtt
13.1 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/7 - Limb 5 Pratyahara.mp4
98.7 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/7 - Limb 6 Dharana.html
67 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/7 - Limb-5-Reflection-Qs.pdf
26 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/7 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/8 - Article Meditation not only reduces stress heres how it changes your brain.txt
177 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/8 - Limb 6 Dharana English.vtt
12.3 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/8 - Limb 6 Dharana.mp4
75.5 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/8 - Limb 7 Dhyana.html
67 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/8 - Limb-6-Reflection-Qs.pdf
25.5 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/8 - Reading-Resources.pdf
44.4 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/9 - Article Dhyana or Meditation By Pradeep Darooka.txt
50 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/9 - Limb 7 Dhyana English.vtt
11.5 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/9 - Limb 7 Dhyana.mp4
66.3 MB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/9 - Limb 8 Samadhi.html
68 B
~Get Your Files Here !/2 - The 8 Limbs of Yoga/9 - Limb-7-Reflection-Qs.pdf
25.5 KB
~Get Your Files Here !/2 - The 8 Limbs of Yoga/9 - Reading-Resources.pdf
