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TORRENT DETAILS
Udemy - Yoga For Back Pain And Inflammation
TORRENT SUMMARY
Status:
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This Course is at Beginner level. No prior knowledge in the field is necessary
You may initially take assistance of few tools until you can perform without them: chair, pillow, strap, yoga blocks
Consult to your doctor before starting the Course
If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com
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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Routine 1/1. Active Inhale & Exhale.mp4
20.1 MB
~Get Your Files Here !/1. Routine 1/10. Reverse Corpse.mp4
15.9 MB
~Get Your Files Here !/1. Routine 1/11. Single Leg Stand.mp4
15.6 MB
~Get Your Files Here !/1. Routine 1/12. Tailbone Tilts.mp4
14.2 MB
~Get Your Files Here !/1. Routine 1/13. Torso Twist.mp4
17.5 MB
~Get Your Files Here !/1. Routine 1/14. Warrior 3 (Prep).mp4
11.8 MB
~Get Your Files Here !/1. Routine 1/15. Yoga for Back Pain & Inflammation Routine 1.mp4
246.1 MB
~Get Your Files Here !/1. Routine 1/2. Chair Pose.mp4
23.2 MB
~Get Your Files Here !/1. Routine 1/3. Chair Twist.mp4
12.6 MB
~Get Your Files Here !/1. Routine 1/4. Child Pose.mp4
13 MB
~Get Your Files Here !/1. Routine 1/5. Forward Bend.mp4
17.6 MB
~Get Your Files Here !/1. Routine 1/6. Hip Circles.mp4
11.2 MB
~Get Your Files Here !/1. Routine 1/7. Monkey Stretches.mp4
16.8 MB
~Get Your Files Here !/1. Routine 1/8. Nack Stretches.mp4
17.6 MB
~Get Your Files Here !/1. Routine 1/9. Posture Correction.mp4
12.3 MB
~Get Your Files Here !/2. Routine 2/1. Cat & Cow Pose.mp4
19 MB
~Get Your Files Here !/2. Routine 2/10. Tiger Stretches.mp4
17.4 MB
~Get Your Files Here !/2. Routine 2/11. Yoga for Back Pain & Inflammation Routine 2.mp4
239.7 MB
~Get Your Files Here !/2. Routine 2/2. Crocodile Pose.mp4
16.5 MB
~Get Your Files Here !/2. Routine 2/3. Dynamic Bridge.mp4
14.4 MB
~Get Your Files Here !/2. Routine 2/4. Floor Press.mp4
24.5 MB
~Get Your Files Here !/2. Routine 2/5. Hamstring Stretch.mp4
21.4 MB
~Get Your Files Here !/2. Routine 2/6. Knee Bending.mp4
16.2 MB
~Get Your Files Here !/2. Routine 2/7. Lateral Tree Pose.mp4
23.3 MB
~Get Your Files Here !/2. Routine 2/8. Squat Balance.mp4
14.5 MB
~Get Your Files Here !/2. Routine 2/9. Stick Pose.mp4
19.9 MB
~Get Your Files Here !/3. Routine 3/1. Bird Wings.mp4
9.8 MB
~Get Your Files Here !/3. Routine 3/10. Seated Back Bend.mp4
11.4 MB
~Get Your Files Here !/3. Routine 3/11. Seated Cat & Cow Pose.mp4
13.6 MB
~Get Your Files Here !/3. Routine 3/12. Seated Dynamic Breathing.mp4
10.7 MB
~Get Your Files Here !/3. Routine 3/13. Seated Half Moon.mp4
18.9 MB
~Get Your Files Here !/3. Routine 3/14. Seated Shoulder Shrugs.mp4
10.2 MB
~Get Your Files Here !/3. Routine 3/15. Yoga for Back Pain & Inflammation Routine 3.mp4
190.3 MB
~Get Your Files Here !/3. Routine 3/2. Cross Legged Spinal.mp4
16.3 MB
~Get Your Files Here !/3. Routine 3/3. Forward Bend.mp4
12.4 MB
~Get Your Files Here !/3. Routine 3/4. Hip Forward & Back.mp4
13.1 MB
~Get Your Files Here !/3. Routine 3/5. Lateral Paddling.mp4
15.7 MB
~Get Your Files Here !/3. Routine 3/6. Lateral Tiger Stretches.mp4
12.9 MB
~Get Your Files Here !/3. Routine 3/7. Modified Boat Pose.mp4
14 MB
~Get Your Files Here !/3. Routine 3/8. Palm Warming.mp4
12.3 MB
~Get Your Files Here !/3. Routine 3/9. Pelvic Circles.mp4
8.7 MB
~Get Your Files Here !/4. Bonus/1. You Are As Young As Your Spine.mp4
