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TORRENT DETAILS
[ CourseMega.com ] Udemy - Rebt Life Coach Certification
TORRENT SUMMARY
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Language: English | Size: 1.82 GB | Duration: 2h 30m
Become REBT (Rational Emotive Behaviour Therapy) Life Coach and Achieve Your Full Potential
What you'll learn
Become a Rational Emotive Behavioral Coach and help your clients to take their power back
Coach your clients to overcome social anxiety, worry, rumination, and stress
You will learn strategies to accept and tolerate your life circumstances, emotions
You will learn how to enhance your self-awareness and the capability to self-regulate
Requirements
A willingness to learn
Description
This REBT (Rational Emotive Behaviour Therapy) Life Coach Certification course is a fully comprehensive course that will get you to the heart of REBT psychotherapy and the power that is has to help both you and your clients. What is REBT useful for? Rational emotive behavior therapy (REBT) is a type of cognitive behavioral therapy (CBT) developed by psychologist Albert Ellis. REBT is an action-oriented approach that’s focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way.Rational Emotive Behavior Therapy (REBT) is a short-term form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs. In this REBT Life Coach Certification course you will learn everything you need to know to be able to help yourself and to go on into a life as a Helping Psychotherapy Practitioner and truly help others improve their lives. You'll learn why REBT is so effective as you work alongside me during this process so that you can truly experience the tools, strategies and techniques that REBT includes. Click the button to sign-up now and let's get started! Remember, you get lifetime access to the REBT Life Coach Certification Course and you are covered by Udemy's 30 Day Money Back Guarantee!
Overview
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction English.srt
1.2 KB
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
19.9 MB
~Get Your Files Here !/2 - REBT/10 - Identifying and Modifying Core Beliefs English.srt
5 KB
~Get Your Files Here !/2 - REBT/10 - Identifying and Modifying Core Beliefs.mp4
49.3 MB
~Get Your Files Here !/2 - REBT/11 - Dealing with Overwhelming Emotions English.srt
3.6 KB
~Get Your Files Here !/2 - REBT/11 - Dealing with Overwhelming Emotions.mp4
71.8 MB
~Get Your Files Here !/2 - REBT/12 - Focus Shifting English.srt
2 KB
~Get Your Files Here !/2 - REBT/12 - Focus Shifting.mp4
35.1 MB
~Get Your Files Here !/2 - REBT/13 - REBT The Three Majors Musts English.srt
2 KB
~Get Your Files Here !/2 - REBT/13 - REBT The Three Majors Musts.mp4
17.3 MB
~Get Your Files Here !/2 - REBT/14 - REBT Musts I Must Do Well English.srt
2.4 KB
~Get Your Files Here !/2 - REBT/14 - REBT Musts I Must Do Well.mp4
28 MB
~Get Your Files Here !/2 - REBT/15 - REBT Musts Others Must Do the Right Thing English.srt
1.7 KB
~Get Your Files Here !/2 - REBT/15 - REBT Musts Others Must Do the Right Thing.mp4
17.1 MB
~Get Your Files Here !/2 - REBT/16 - REBT Musts Life Must Be Easy English.srt
2 KB
~Get Your Files Here !/2 - REBT/16 - REBT Musts Life Must Be Easy.mp4
19.1 MB
~Get Your Files Here !/2 - REBT/17 - ABC Functional Analysis English.srt
1.7 KB
~Get Your Files Here !/2 - REBT/17 - ABC Functional Analysis.mp4
22.2 MB
~Get Your Files Here !/2 - REBT/18 - Motivational Interviewing English.srt
11.8 KB
~Get Your Files Here !/2 - REBT/18 - Motivational Interviewing.mp4
104.7 MB
~Get Your Files Here !/2 - REBT/19 - Thought Defusion Exercise.html
3 KB
~Get Your Files Here !/2 - REBT/2 - Repetitive Negative Thinking English.srt
6.1 KB
~Get Your Files Here !/2 - REBT/2 - Repetitive Negative Thinking.mp4
125 MB
~Get Your Files Here !/2 - REBT/20 - Coping Thoughts Exercise.html
2.1 KB
~Get Your Files Here !/2 - REBT/3 - How to Stop Repetitive Negative Thinking English.srt
6.9 KB
~Get Your Files Here !/2 - REBT/3 - How to Stop Repetitive Negative Thinking.mp4
143.9 MB
~Get Your Files Here !/2 - REBT/4 - Challenging Repetitive Negative Thinking English.srt
4.3 KB
~Get Your Files Here !/2 - REBT/4 - Challenging Repetitive Negative Thinking.mp4
83.1 MB
~Get Your Files Here !/2 - REBT/5 - What Is REBT English.srt
1.5 KB
~Get Your Files Here !/2 - REBT/5 - What Is REBT.mp4
20 MB
~Get Your Files Here !/2 - REBT/6 - Characteristics of Rational Beliefs English.srt
4.8 KB
~Get Your Files Here !/2 - REBT/6 - Characteristics of Rational Beliefs.mp4
32.3 MB
~Get Your Files Here !/2 - REBT/7 - Characteristics of Irrational Beliefs English.srt
3.4 KB
~Get Your Files Here !/2 - REBT/7 - Characteristics of Irrational Beliefs.mp4
23.6 MB
~Get Your Files Here !/2 - REBT/8 - Irrational Thoughts and Beliefs in REBT English.srt
3.1 KB
~Get Your Files Here !/2 - REBT/8 - Irrational Thoughts and Beliefs in REBT.mp4
23.2 MB
~Get Your Files Here !/2 - REBT/9 - Modifying Beliefs English.srt
5.8 KB
~Get Your Files Here !/2 - REBT/9 - Modifying Beliefs.mp4
109.2 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/21 - SelfEsteem English.srt
6.6 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/21 - SelfEsteem.mp4
127.5 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/22 - Raising the Level of SelfEsteem English.srt
7 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/22 - Raising the Level of SelfEsteem.mp4
125.3 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/23 - Habits Harmful for SelfEsteem English.srt
3.5 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/23 - Habits Harmful for SelfEsteem.mp4
68.7 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/24 - Belief Discovery Questionnaire English.srt
7.4 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/24 - Belief Discovery Questionnaire.mp4
76.3 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/25 - Change Your Negative Beliefs English.srt
5.1 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/25 - Change Your Negative Beliefs.mp4
30.8 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/26 - The Importance of Self Image English.srt
9.1 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/26 - The Importance of Self Image.mp4
49.9 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/27 - Irrational Beliefs English.srt
2.5 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/27 - Irrational Beliefs.mp4
27.3 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/28 - Irrational Beliefs Table English.srt
2.9 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/28 - Irrational Beliefs Table.mp4
34.7 MB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/29 - Secondary Irrational Beliefs English.srt
3.4 KB
~Get Your Files Here !/3 - SelfEsteem and Beliefs/29 - Secondary Irrational Beliefs.mp4
22.2 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/30 - Negative Automatic Thoughts English.srt
2.3 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/30 - Negative Automatic Thoughts.mp4
23.5 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/31 - Types of Negative Automatic Thoughts English.srt
3.6 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/31 - Types of Negative Automatic Thoughts.mp4
26.4 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/32 - Negative Automatic Thoughts Questionnaire English.srt
1.3 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/32 - Negative Automatic Thoughts Questionnaire.mp4
15.5 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/33 - The Importance of Negative Automatic Thoughts English.srt
4.2 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/33 - The Importance of Negative Automatic Thoughts.mp4
37.6 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/34 - Identifying Negative Automatic Thoughts English.srt
3.7 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/34 - Identifying Negative Automatic Thoughts.mp4
32.4 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/35 - Questioning to Evaluate an Automatic Thought English.srt
2.8 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/35 - Questioning to Evaluate an Automatic Thought.mp4
30.9 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/36 - Restructuring Negative Automatic Thoughts English.srt
5.5 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/36 - Restructuring Negative Automatic Thoughts.mp4
61.5 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/37 - Reframe Negative Experiences English.srt
2.9 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/37 - Reframe Negative Experiences.mp4
26.2 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/38 - Patterns of Problematic Thinking English.srt
2.4 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/38 - Patterns of Problematic Thinking.mp4
20.3 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/39 - Distract Your Thoughts English.srt
2.4 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/39 - Distract Your Thoughts.mp4
25.4 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/40 - Connection of Emotions and Behavior English.srt
3.7 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/40 - Connection of Emotions and Behavior.mp4
36.3 MB
~Get Your Files Here !/4 - Negative Automatic Thoughts/41 - Body Scan English.srt
2.1 KB
~Get Your Files Here !/4 - Negative Automatic Thoughts/41 - Body Scan.mp4
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