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[ CourseWikia.com ] Linkedin - Nano Tips For Avoiding Burnout With Kim Kaupe
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Skill Level: General | Genre: eLearning | Language: English + srt | Duration: 8m | Size: 206.9 MB
Welcome to our Nano Tips series, where LinkedIn Learning creators deliver impactful lessons in literally seconds. In this installment, Kim Kaupe explains why leaning out of work (and not into it) is essential if you feel burnout coming on.
Kim—an entrepreneur who juggles working at her creative agency, speaking, podcasting, and teaching—understands how easy it is for “busy” to turn into “burnout.” Here, she shares practical steps you can take to recognize the signs of burnout and maneuver past it.
Learn tips for evaluating your boundaries to see where they were broken, reassessing the tasks on your to-do list, and outsourcing and delegating the work that doesn’t require your participation. Plus, discover how simple steps like changing your location can make a huge difference in your mood and attitude. Each video is less than two minutes long, making it easily accessible even on your busiest days.
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FILE LIST
Filename
Size
~Get Your Files Here !/01 - How to back out of burnout.mp4
20.7 MB
~Get Your Files Here !/01 - How to back out of burnout.srt
1.7 KB
~Get Your Files Here !/02 - How to evaluate boundaries to avoid burnout.mp4
30.5 MB
~Get Your Files Here !/02 - How to evaluate boundaries to avoid burnout.srt
3 KB
~Get Your Files Here !/03 - How to reset and reassess when feeling burnt out.mp4
22.4 MB
~Get Your Files Here !/03 - How to reset and reassess when feeling burnt out.srt
1.9 KB
~Get Your Files Here !/04 - How to handle stress and burnout by changing your location.mp4
14 MB
~Get Your Files Here !/04 - How to handle stress and burnout by changing your location.srt
933 B
~Get Your Files Here !/05 - Why meeting with yourself can prevent burnout.mp4
9.4 MB
~Get Your Files Here !/05 - Why meeting with yourself can prevent burnout.srt
1 KB
~Get Your Files Here !/06 - Learn to recognize your burnout triggers.mp4
13.5 MB
~Get Your Files Here !/06 - Learn to recognize your burnout triggers.srt
1.5 KB
~Get Your Files Here !/07 - How to make a transparent to-do list to avoid stress.mp4
18.2 MB
~Get Your Files Here !/07 - How to make a transparent to-do list to avoid stress.srt
1.9 KB
~Get Your Files Here !/08 - How to rank your to-dos to avoid burnout.mp4
17.8 MB
~Get Your Files Here !/08 - How to rank your to-dos to avoid burnout.srt
1.8 KB
~Get Your Files Here !/09 - How to outsource your work to prevent burnout.mp4
28.9 MB
~Get Your Files Here !/09 - How to outsource your work to prevent burnout.srt
2.3 KB
~Get Your Files Here !/10 - How to prevent burnout by delegating and getting clear.mp4
31.4 MB
~Get Your Files Here !/10 - How to prevent burnout by delegating and getting clear.srt
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