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Sophia A Nelson - Be The One You Need- 21 Life Lessons I Learned While Taking Care Of Everyone But Me
From acclaimed journalist Sophia A. Nelson, the bestselling author of The Woman Code, comes a poignant, powerful, and revealing memoir providing life lessons that emphasize the importance of self-care, self-love, and self-understanding that will lead to freedom, healing from the past, and a better future.
In deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she’s learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. In this powerfully raw and honest book, you’ll discover:
• How to manage your emotions before they manage you;
• How to protect your peace, the passport to your soul;
• Why the most important relationship you have is with yourself; and
• How to be intentional about your choices.
The compelling lessons in Be the One You Need clearly demonstrate that the answers we seek to life’s questions are always within us. Nelson empowers us to finally ask ourselves, What do I want? What do I need? How do I feel? And once we hear the answers of our soul, how to put them into practice.
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FILE LIST
Filename
Size
Be the One You Need - 001 - Acknowledgments.mp3
2.9 MB
Be the One You Need - 002 - A Note from the Author.mp3
3.3 MB
Be the One You Need - 003 - Prologue.mp3
10.1 MB
Be the One You Need - 004 - Section 1 - Lesson 1.mp3
45.8 MB
Be the One You Need - 005 - Section 1 - Lesson 2.mp3
19.5 MB
Be the One You Need - 006 - Section 1 - Lesson 3.mp3
20.2 MB
Be the One You Need - 007 - Section 1 - Lesson 4.mp3
17.7 MB
Be the One You Need - 008 - Section 1 - Lesson 5.mp3
11.9 MB
Be the One You Need - 009 - Section 2 - Lesson 6.mp3
17.8 MB
Be the One You Need - 010 - Section 2 - Lesson 7.mp3
15.7 MB
Be the One You Need - 011 - Section 2 - Lesson 8.mp3
7.8 MB
Be the One You Need - 012 - Section 2 - Lesson 9.mp3
14.1 MB
Be the One You Need - 013 - Section 2 - Lesson 10.mp3
16.6 MB
Be the One You Need - 014 - Section 3 - Lesson 11.mp3
11.6 MB
Be the One You Need - 015 - Section 3 - Lesson 12.mp3
11.6 MB
Be the One You Need - 016 - Section 3 - Lesson 13.mp3
11.6 MB
Be the One You Need - 017 - Section 3 - Lesson 14.mp3
12.5 MB
Be the One You Need - 018 - Section 3 - Lesson 15.mp3
9.7 MB
Be the One You Need - 019 - Section 4 - Lesson 16.mp3
10.7 MB
Be the One You Need - 020 - Section 4 - Lesson 17.mp3
10.4 MB
Be the One You Need - 021 - Section 5 - Lesson 18.mp3
10.3 MB
Be the One You Need - 022 - Section 5 - Lesson 19.mp3
11.6 MB
Be the One You Need - 023 - Section 5 - Lesson 20.mp3
8.3 MB
Be the One You Need - 024 - Section 5 - Lesson 21.mp3
8.9 MB
Be the One You Need - 025 - Afterword.mp3
4.1 MB
Be the One You Need - 026 - Closing.mp3
223.6 KB
Be the One You Need.jpg
23.6 KB
Sophia A. Nelson - Be the One You Need- 21 Life Lessons I Learned While Taking Care of Everyone but Me.epub
