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TORRENT DETAILS
Udemy - Emotional Healing Strategies - Reinvent Your Mind!
TORRENT SUMMARY
Status:
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Techniques to increase emotional healing, improve cognition & moods, and enhance health & wellbeing without medication
What you'll learn
Understanding and Healing Emotional disorders without medicines
How to manage energy & improve performance
Techniques to increase emotional stability & positive emotions
Techniques to manage stress, depression & anxiety
Improve nutrition of brain for better funcitioning
Techniques to improve connection and relationships
Techniques to improve thinking & perspectives
Spiritual practices for mental health
Requirements
No
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FILE LIST
Filename
Size
~Get Your Files Here !/1. Introduction.mp4
50.1 MB
~Get Your Files Here !/10. Managing sneaky stress.mp4
111.8 MB
~Get Your Files Here !/10.1 Stress Management Course.html
90 B
~Get Your Files Here !/11. 4 Mind Healing Exercises.mp4
55.5 MB
~Get Your Files Here !/11.1 Course on Positive Psychology.html
106 B
~Get Your Files Here !/12. Vedic guide to prepare for meditation.mp4
118.4 MB
~Get Your Files Here !/13. Basic Meditation.mp4
97.6 MB
~Get Your Files Here !/14. Visualization.mp4
34.2 MB
~Get Your Files Here !/15. Progressive Muscle Relaxation.mp4
85.5 MB
~Get Your Files Here !/16. The Relaxation Response.mp4
52.4 MB
~Get Your Files Here !/16.1 Eliciting the Relaxation Response.jpg
81.8 KB
~Get Your Files Here !/16.2 Guided Relaxation Exercises.html
122 B
~Get Your Files Here !/17. Why emotional disorders persist.mp4
149.6 MB
~Get Your Files Here !/18. Prozac or Puma.mp4
132.9 MB
~Get Your Files Here !/19. Enhance emotional connection.mp4
75.2 MB
~Get Your Files Here !/2. Avoiding Self Silencing.mp4
55.4 MB
~Get Your Files Here !/20. Find your at home.mp4
64.6 MB
~Get Your Files Here !/21. Living with Caridac Coherence.mp4
320.3 MB
~Get Your Files Here !/21.1 IMG_20220916_194243.jpg
3.5 MB
~Get Your Files Here !/22. Animals can heal us too.mp4
86.4 MB
~Get Your Files Here !/23. Seek larger connection.mp4
69.2 MB
~Get Your Files Here !/24. Book Recommendation.html
352 B
~Get Your Files Here !/25. Conclusion.mp4
10 MB
~Get Your Files Here !/25.1 LinkedIn Student Discussion Forum.html
101 B
~Get Your Files Here !/26. Course Completion.html
600 B
~Get Your Files Here !/3. Build your Social Capital.mp4
48.3 MB
~Get Your Files Here !/4. Feelings are not facts.mp4
61.2 MB
~Get Your Files Here !/5. Break the rules to Conserve Energy.mp4
92.7 MB
~Get Your Files Here !/6. How to Invest in Healing.mp4
51.1 MB
~Get Your Files Here !/7. Crack the code of emotional troubles.mp4
72.9 MB
~Get Your Files Here !/8. Principles to Conserve Energy.mp4