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Language: English | Size: 1.68 GB | Duration: 1h 17m
Certification in Yoga Nidra Training
What you'll learn
Yogic conscious sleep experience for complete relaxation.
Yoga Nidra for healing and rejuvenation.
You can learn the art of this traditional yogic sleep from the scratch
Mastering this course you can customize it based on your needs and use for curing various physical alignments
Requirements
Desire to get Relaxed and make other Relax
Description
Yoga Nidra best practices, Benefits. A quick Guided course and a fast paced course. Yoga Nidra can be use to cure many physical alignments and can be used for emotional well being. An elaborative technique and sequence of yoga Nidra process is provided in this course. Any one can take up this course for their emotional and physical well being. By performing yoga NIdra frequently complete relaxation, rejuvenation and healing of the body and mind happens.People can be cure from negative thoughts and can reprogram their sub conscious mind for a better life and move their focus to their desired goals. Yoga nidra is the key to success in life and relaxation.Yoga nidra eliminates depression and stress as it makes the person to analyze and understand his mind workings. He gains more knowledge on the mind thoughts and thought patterns. Hence, his life gets transformed and sees life in a new perspective.Also everybody would have experience this yogic sleep in our lives in some part of time either consciously or unconsciously. Hence, Yoga Nidra should be taught to the kids at an early age for their physical and emotional well being.Relax, Rejoice Rejuvenate and HealBe a shinning and blissful soul
Overview
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Filename
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/1 - 6559A2E2-04E7-46F5-940A-C902AC15CED2.jpeg
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/1 - Introduction English.vtt
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/1 - Introduction.mp4
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/2 - B13AE6B1-0444-4751-A6BB-E2ED57226B91.jpeg
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/2 - Who introduced Yoga Nidra English.vtt
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/2 - Who introduced Yoga Nidra.mp4
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/3 - Benefits of Yoga Nidra English.vtt
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/3 - Benefits of Yoga Nidra.mp4
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~Get Your Files Here !/1 - Overview of Background Of Yoga Nidra/3 - D4FAC3FC-55A4-4059-A47C-59CB3355D4CE.jpeg
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/4 - B0195A37-2F19-4573-9881-F45B0E1D6400.jpeg
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/4 - Conscious Mind English.vtt
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/4 - Conscious Mind.mp4
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/5 - 335E9392-05D7-4FDC-B61C-1AE33959B18E.jpeg
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/5 - 6778B4BC-C6C9-4E18-92A7-AA57B630A3DD.jpeg
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/5 - 792B07F9-68D2-4550-9977-6D518C0B8ECE.jpeg
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/5 - Subconscious Mind English.vtt
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/6 - B19563B9-352F-4C2A-8DC2-CCE41877B684.jpeg
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/6 - Smart Phone Example English.vtt
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~Get Your Files Here !/2 - Reprogramming Sub conscious mind/6 - Smart Phone Example.mp4
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~Get Your Files Here !/3 - Focus and Energy/7 - Smiley Experiment English.vtt
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~Get Your Files Here !/3 - Focus and Energy/7 - Smiley Experiment.mp4
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~Get Your Files Here !/3 - Focus and Energy/8 - E5E59009-6406-4964-8630-08ECD71354AD.jpeg
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~Get Your Files Here !/3 - Focus and Energy/8 - Energy flow in Body English.vtt
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~Get Your Files Here !/3 - Focus and Energy/8 - Energy flow in Body.mp4
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~Get Your Files Here !/3 - Focus and Energy/9 - 4D626E0D-357F-4671-938F-72866E3B6EAB.jpeg
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~Get Your Files Here !/3 - Focus and Energy/9 - Body Scannig English.vtt
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~Get Your Files Here !/3 - Focus and Energy/9 - Body Scannig.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/10 - D9455ADC-2146-450A-BB72-4BF688935557.jpeg
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/10 - Step 1 Preparation English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/10 - Step 1 Preparation.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/11 - Step 2 Returning to Alpha state of Mind English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/11 - Step 2 Returning to Alpha state of Mind.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/12 - 2CB14071-4A2A-4B5C-AABF-726FAC8EF8D4.jpeg
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/12 - Step 3 Positive Affirmation English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/12 - Step 3 Positive Affirmation.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/13 - 5EDBC401-285B-4F68-8811-42CE2F73300D.jpeg
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/13 - Step 4 Rotation Consciousness Right English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/13 - Step 4 Rotation Consciousness Right.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/14 - Step 5 Rotation Consciousness Left English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/14 - Step 5 Rotation Consciousness Left.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/15 - Step 6 Rotation Consciousness Back body English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/15 - Step 6 Rotation Consciousness Back body.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/16 - Step 7 Rotation Consciousness Head to Groin English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/16 - Step 7 Rotation Consciousness Head to Groin.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/17 - Step 8 Head & front body Scanning English.vtt
1.3 KB
~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/17 - Step 8 Head & front body Scanning.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/18 - Step 9 Back Body and Spine Scanning English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/18 - Step 9 Back Body and Spine Scanning.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/19 - Step 10 Positive Affirmation English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/19 - Step 10 Positive Affirmation.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/20 - EAC18168-175F-4502-B79D-B98B28284ECF.jpeg
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/20 - Step 11 Simple Visualizations English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/20 - Step 11 Simple Visualizations.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/21 - 8AF63408-89C7-4B17-92DB-ADB9B2CA6212.jpeg
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/21 - Step 12 Belly breathing English.vtt
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/21 - Step 12 Belly breathing.mp4
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~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/22 - Step 13 Finishing Touches English.vtt
545 B
~Get Your Files Here !/4 - Yoga Nidra Teacher Training Module I/22 - Step 13 Finishing Touches.mp4
13.4 MB
~Get Your Files Here !/5 - Yoga Nidra Teacher Training Module II/23 - Healing using White energy & Golden Energy English.vtt
4.8 KB
~Get Your Files Here !/5 - Yoga Nidra Teacher Training Module II/23 - Healing using White energy & Golden Energy.mp4
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~Get Your Files Here !/6 - Yoga Nidra Teacher Training Module III/24 - Golden egg healing English.vtt
3.2 KB
~Get Your Files Here !/6 - Yoga Nidra Teacher Training Module III/24 - Golden egg healing.mp4
63.4 MB
~Get Your Files Here !/7 - Yoga Nidra Teacher Training Module IV/25 - SKY WalkFLY English.vtt
1.8 KB
~Get Your Files Here !/7 - Yoga Nidra Teacher Training Module IV/25 - SKY WalkFLY.mp4
42.3 MB
~Get Your Files Here !/8 - Remedy to symptomatic medical therapeutic use/26 - Yoga Nidra for shoulder ligament tear frozen shoulder English.vtt
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~Get Your Files Here !/8 - Remedy to symptomatic medical therapeutic use/26 - Yoga Nidra for shoulder ligament tear frozen shoulder.mp4
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~Get Your Files Here !/8 - Remedy to symptomatic medical therapeutic use/27 - Yoga Nidra for Head ache English.vtt
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~Get Your Files Here !/8 - Remedy to symptomatic medical therapeutic use/27 - Yoga Nidra for Head ache.mp4
56 MB
~Get Your Files Here !/9 - More learnings/28 - Bonus Lecture.html
187 B
~Get Your Files Here !/9 - More learnings/28 - YOga-Nidra-audio-file.png
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