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TORRENT DETAILS
[ TutGee.com ] Udemy - Connect With Your Menstrual Cycle
TORRENT SUMMARY
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Language: English | Size: 501.47 MB | Duration: 0h 57m
For Business Success.
What you'll learn
Learn how to chart your menstrual cycle for increased success, focus, productivity & wellbeing. Feel grounded, in control and empowered.
Discover how to overcome procrastination, overwhelm, confidence issues & self-sabotage with menstrual cycle charting.
Create cyclical rituals and practices to support your wellbeing and business growth.
Learn how to plan, grow, achieve goals for business success with menstrual cycle awareness.
Elevate yourself as a leader and connect with your passion, vision and mission through menstrual cycle awareness.
Requirements
This course is developed for people with a menstrual cycle who are looking to chart their cycle daily. However those without a cycle are welcome to join and work with the moon phases.
Description
Are you ready to connect to your womb wisdom to feel empowered, confident and in control?Being a business owner can feel like a rollercoaster of emotional highs and lows.Add to this hormonal fluctuations and it can soon become overwhelming! You might be feeling frustrated, like the rug gets pulled from under you at certain times each month and your confidence plummets.Cyclical ebb & flowDo you ever wonder why sometimes you might start a new habit and it’s easy for a couple of weeks, then suddenly you hit a brick wall? Or why certain tasks sometimes seem effortless, whereas at other times you procrastinate? It’s all down to cyclical ebb and flow! Standard business advice tries to tell us that we should remain the same all the time (consistency!) when in actual fact we experience different phases throughout the month.Menstrual cycle awareness can help you to plan your business in tune with your energetic & emotional ebb & flow.Success, focus & productivityIn this course we’ll be looking at how to chart your cycle for increased success, focus, productivity and wellbeing. As well as how to set and achieve goals while avoiding burnout.You’ll learn how to pinpoint where you are in your cycle, how to chart and the sorts of things you may wish to track. Discover how to overcome procrastination, overwhelm, confidence issues & self-sabotage.Create cyclical rituals and practicesCreate cyclical rituals and practices to support your wellbeing and business growth. Elevate yourself as a leader and connect with your passion, vision and mission through menstrual cycle awareness.You’ll also uncover the many potential benefits of charting and understand how this practice can benefit your life, business and wellbeing.Rest & restore for growthPerhaps you’ve been overworking, not implementing boundaries, trying to do it all and feeling burnt out. Menstrual cycle awareness can help you to balance the high energy systems, strategies and taking action, with the inward energy of reflection, letting go and time to rest and restore.EmpoweredFeel empowered, confident, create strong boundaries and take control of your wellbeing.By working with your cyclical flow, you’ll be undertaking tasks in tune with your current emotions, motivation, energy and focus. Meaning you maximise your productivity and achieve your goals easier because you become cyclically consistent and tap into your strengths during each phase.Take the connect with your cycle for business success course today and take the bite sized, inspired action for an instant win for your wellbeing and your business.
Overview
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - MENSTRUALCHART.pdf
1.4 MB
~Get Your Files Here !/1 - Introduction/1 - MOONCHART3.pdf
1010.5 KB
~Get Your Files Here !/1 - Introduction/1 - Welcome.html
662 B
~Get Your Files Here !/1 - Introduction/1 - welcome.m4a
881 KB
~Get Your Files Here !/2 - Connect with your cycle for business success/2 - MenstrualMoonChartingGuide.pdf
4.9 MB
~Get Your Files Here !/2 - Connect with your cycle for business success/2 - Video one English.vtt
20 KB
~Get Your Files Here !/2 - Connect with your cycle for business success/2 - Video one.mp4
124.6 MB
~Get Your Files Here !/3 - The Seasons within us/3 - MenstrualMoonChartingGuide.pdf
4.9 MB
~Get Your Files Here !/3 - The Seasons within us/3 - SelfcareRitualsforEachPhase.pdf
186.7 KB
~Get Your Files Here !/3 - The Seasons within us/3 - The Seasons within us English.vtt
21.4 KB
~Get Your Files Here !/3 - The Seasons within us/3 - The Seasons within us.mp4
146.5 MB
~Get Your Files Here !/3 - The Seasons within us/3 - TheMenstrualCycleBusinessTasks2pdf.pdf
115.2 KB
~Get Your Files Here !/4 - Imposter Syndrome & Inner Critic/4 - Overcoming Imposter Syndrome & the Inner Critic English.vtt
10.6 KB
~Get Your Files Here !/4 - Imposter Syndrome & Inner Critic/4 - Overcoming Imposter Syndrome & the Inner Critic.mp4
78.8 MB
~Get Your Files Here !/5 - Step up as a leader through cycle awareness/5 - Step up as a leader through cycle awareness English.vtt
7.1 KB
~Get Your Files Here !/5 - Step up as a leader through cycle awareness/5 - Step up as a leader through cycle awareness.mp4
47.7 MB
~Get Your Files Here !/6 - Plan & achieve your goals with menstrual cycle awareness/6 - MenstrualMonthlyPlanningGuide.pdf
301.2 KB
~Get Your Files Here !/6 - Plan & achieve your goals with menstrual cycle awareness/6 - Plan & achieve your goals with menstrual cycle awareness English.vtt
14.3 KB
~Get Your Files Here !/6 - Plan & achieve your goals with menstrual cycle awareness/6 - Plan & achieve your goals with menstrual cycle awareness.mp4
89.4 MB
~Get Your Files Here !/7 - Congratulations & next steps/7 - Congratulations & next steps.html
555 B
~Get Your Files Here !/7 - Congratulations & next steps/7 - congratulations.m4a
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