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TORRENT DETAILS
Udemy - Advanced Stretching Techniques For Personal Trainers
TORRENT SUMMARY
Status:
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Language: English | Size: 1.19 GB | Duration: 2h 4m
Double Your Income By Learning How To Stretch Your Clients Like A PRO
What you'll learn
Become a PRO at stretching your clients
DOUBLE YOUR INCOME by learning this new skill
INCREASE your VALUE as a Personal Trainer
Earn MORE MONEY per session!
Requirements
No knowledge of assisted stretching needed. This course will teach you everything!
Description
In this course, you are going to develop yourself into the PRO trainer that you have always wanted to be.Transform your skill set by learning the ins and outs of assisted-stretching for your personal training clients.Get better results for your clients inside and outside of the gym by applying these proven techniques tostretch your client from head to toe.Not only will you become noticed in the gym that you train at, but your clients will be turning to YOU whenthey need to be stretched and will be enthusiastically telling their friends and family about your expertise.You will learn the scientific benefits of stretching your client as well as how to talk to your clientsabout the importance of stretching, how to convert them into a stretch client for your additionalstretching services, and how to help them combat any chronic or acute conditions, relieved throughtrainer-assisted stretching.Each lesson has a corresponding video which you will click on. Take notes, in order to have the studymaterials ready to pass the quizzes. The more you practice and learn the material, the better you will becomeat stretching your clients. Additionally, I recommend going through this course on a desktop computer foroptimal viewing quality.So what are you waiting for? Let's get stretching!
Overview
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - WHAT YOU WILL LEARN IN THIS COURSE.html
1.5 KB
~Get Your Files Here !/1 - Introduction/2 - BASIC REQUIREMENTS TO STRETCH YOUR CLIENTS.html
715 B
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/1 - OVERVIEW OF THE BENEFITS OF STRETCHING.html
132 B
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER English.vtt
5.1 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/3 - BENEFITS OF STRETCHING FOR YOU AS A TRAINER.mp4
16.7 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/4 - REDUCING MUSCLE TENSION English.vtt
3.1 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/4 - REDUCING MUSCLE TENSION.mp4
12.7 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS English.vtt
4.2 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/5 - INCREASE RANGE OF MOVEMENT ROM IN THE JOINTS.mp4
17.7 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/6 - ENHANCE MUSCULAR COORDINATION English.vtt
4.1 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/6 - ENHANCE MUSCULAR COORDINATION.mp4
13.3 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/7 - INCREASE BLOOD CIRCULATION English.vtt
4 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/7 - INCREASE BLOOD CIRCULATION.mp4
13.5 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/8 - DECREASE THE RISK OF INJURY English.vtt
4.3 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/8 - DECREASE THE RISK OF INJURY.mp4
17.2 MB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/9 - REDUCE CHRONIC PAIN English.vtt
5.8 KB
~Get Your Files Here !/2 - WHY YOU SHOULD STRETCH YOUR CLIENTS/9 - REDUCE CHRONIC PAIN.mp4
23 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS English.vtt
4.6 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/10 - CREATING AN OPTIONAL ADD ON STRETCHING SESSION TO YOUR PERSONAL TRAINING PLANS.mp4
20.6 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES English.vtt
4.9 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/11 - HOW TO ADD STRETCHING AUTOMATICALLY AND INCREASE YOUR PRICES.mp4
19.2 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM English.vtt
6.9 KB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/12 - HOW TO GET A RAISE BY STRETCHING FOR TRAINERS WORKING IN A COMMERCIAL GYM.mp4
26.2 MB
~Get Your Files Here !/3 - HOW TO MAKE MORE MONEY BY STRETCHING YOUR CLIENTS/2 - HOW TO MAKE MORE MONEY BY STRETCHING.html
17 B
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/13 - BECOMING THE EXPERT English.vtt
5.9 KB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/13 - BECOMING THE EXPERT.mp4
22.7 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/14 - THE 30 MINUTE DEMO English.vtt
10.5 KB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/14 - THE 30 MINUTE DEMO.mp4
43.9 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/15 - THE 30 MINUTE DEMO CONTINUED English.vtt
15.9 KB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/15 - THE 30 MINUTE DEMO CONTINUED.mp4
223.7 MB
~Get Your Files Here !/4 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING/3 - HOW TO TALK TO YOUR CLIENTS ABOUT STRETCHING.html
17 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/16 - TIPS FOR SUCCESS English.vtt
2.3 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/16 - TIPS FOR SUCCESS.mp4
7.9 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/17 - STRETCHING DETAILS English.vtt
3.8 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/17 - STRETCHING DETAILS.mp4
12.1 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/18 - UPPER BODY WARM UP STRETCHES English.vtt
733 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/18 - UPPER BODY WARM UP STRETCHES.mp4
12.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/19 - CHEST OPENER STRETCH English.vtt
720 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/19 - CHEST OPENER STRETCH.mp4
10.7 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/20 - ANTERIOR DELTOID OPENER STRETCH English.vtt
547 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/20 - ANTERIOR DELTOID OPENER STRETCH.mp4
8.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/21 - SHOULDERLAT OPENER WARM UP STRETCH English.vtt
785 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/21 - SHOULDERLAT OPENER WARM UP STRETCH.mp4
13.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/22 - SHOULDER INTERNAL ROTATION English.vtt
734 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/22 - SHOULDER INTERNAL ROTATION.mp4
11.9 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/23 - SHOULDER EXTERNAL ROTATION English.vtt
821 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/23 - SHOULDER EXTERNAL ROTATION.mp4
11.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/24 - BACK OF THE SHOULDER STRETCH English.vtt
484 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/24 - BACK OF THE SHOULDER STRETCH.mp4
6.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/25 - UPPER BACK STRETCH English.vtt
1.6 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/25 - UPPER BACK STRETCH.mp4
29.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/26 - HANGING LAT STRETCH English.vtt
988 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/26 - HANGING LAT STRETCH.mp4
16.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1 English.vtt
1.4 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/27 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 1.mp4
22.5 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2 English.vtt
1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/28 - STERNOCLEIDOMASTOID NECK MUSCLE STRETCH 2.mp4
14.1 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/29 - SCALENE STRETCH English.vtt
1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/29 - SCALENE STRETCH.mp4
16.5 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/30 - BACK OF THE NECK STRETCH English.vtt
1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/30 - BACK OF THE NECK STRETCH.mp4
21.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/31 - CRANIAL RELEASE English.vtt
1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/31 - CRANIAL RELEASE.mp4
17.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/32 - POSTERIOR FOREARM WRIST STRETCH English.vtt
709 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/32 - POSTERIOR FOREARM WRIST STRETCH.mp4
12.8 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/33 - ANTERIOR FOREARM WRIST STRETCH English.vtt
1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/33 - ANTERIOR FOREARM WRIST STRETCH.mp4
15.9 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/34 - TRICEPS AND LATS STRETCH English.vtt
927 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/34 - TRICEPS AND LATS STRETCH.mp4
12.8 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/35 - TWISTY TIE STRETCH English.vtt
801 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/35 - TWISTY TIE STRETCH.mp4
11.1 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/36 - SEATED HIP OPENER STRETCH English.vtt
685 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/36 - SEATED HIP OPENER STRETCH.mp4
9.5 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/37 - SI JOINT LOWER BACK STRETCH English.vtt
1.3 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/37 - SI JOINT LOWER BACK STRETCH.mp4
21.9 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/38 - INNER HIP OPENER STRETCH 1 English.vtt
1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/38 - INNER HIP OPENER STRETCH 1.mp4
17.7 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/39 - INNER HIP OPENER STRETCH 2 English.vtt
701 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/39 - INNER HIP OPENER STRETCH 2.mp4
11.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/40 - HIP EXTERNAL ROTATION STRETCH English.vtt
1.3 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/40 - HIP EXTERNAL ROTATION STRETCH.mp4
24.8 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/41 - HIP FLEXOR STRETCH English.vtt
3.8 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/41 - HIP FLEXOR STRETCH.mp4
62.5 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/42 - BENT KNEE HAMSTRING STRETCH English.vtt
1.2 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/42 - BENT KNEE HAMSTRING STRETCH.mp4
21.6 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/43 - ADDUCTOR STRETCHES English.vtt
1.3 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/43 - ADDUCTOR STRETCHES.mp4
20.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/44 - UPPER HAMSTRING GLUTE STRETCH English.vtt
820 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/44 - UPPER HAMSTRING GLUTE STRETCH.mp4
11.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/45 - HAMSTRING TOES TURNED IN STRETCH English.vtt
660 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/45 - HAMSTRING TOES TURNED IN STRETCH.mp4
8.4 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/46 - HAMSTRING TOES TURNED OUT STRETCH English.vtt
467 B
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/46 - HAMSTRING TOES TURNED OUT STRETCH.mp4
8.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/47 - PIRIFORMIS STRETCH FOR SCIATICA English.vtt
1.1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/47 - PIRIFORMIS STRETCH FOR SCIATICA.mp4
15.8 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/48 - GLUTE STRETCH English.vtt
1 KB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/48 - GLUTE STRETCH.mp4
17.2 MB
~Get Your Files Here !/5 - STRETCHES FOR EVERY MUSCLE GROUP/49 - ASSISTED PIGEON STRETCH English.vtt
