Filename Size ~Get Your Files Here !/1. Introduction/1. Today Challenges.mp4 4.5 MB ~Get Your Files Here !/1. Introduction/1. Today Challenges.srt 414 B ~Get Your Files Here !/1. Introduction/2. What is Yellow Emperor's Inner Classic.mp4 55.3 MB ~Get Your Files Here !/1. Introduction/2. What is Yellow Emperor's Inner Classic.srt 4.8 KB ~Get Your Files Here !/1. Introduction/3. Background of Yellow Emperor's Inner Classic.mp4 26.4 MB ~Get Your Files Here !/1. Introduction/3. Background of Yellow Emperor's Inner Classic.srt 2.8 KB ~Get Your Files Here !/1. Introduction/4. Nice to Meet You.mp4 23 MB ~Get Your Files Here !/1. Introduction/4. Nice to Meet You.srt 1.1 KB ~Get Your Files Here !/1. Introduction/5. Teacher's Profile.mp4 12.6 MB ~Get Your Files Here !/1. Introduction/5. Teacher's Profile.srt 1.4 KB ~Get Your Files Here !/10. Appendix II/1. Appendix II.mp4 1.4 MB ~Get Your Files Here !/10. Appendix II/1. Appendix II.srt 254 B ~Get Your Files Here !/10. Appendix II/1.1 Appendix II Qi Exercises.pdf 722.1 KB ~Get Your Files Here !/11. Exploring Greater Learning/1. Bonus Lecture.mp4 7.8 MB ~Get Your Files Here !/11. Exploring Greater Learning/1. Bonus Lecture.srt 503 B ~Get Your Files Here !/11. Exploring Greater Learning/1.1 Bonus Lecture.pdf 686.7 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/1. What is your understanding on Exercise.mp4 14.1 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/1. What is your understanding on Exercise.srt 1.9 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/10. Comments on Western Education on Exercise for Health.mp4 4.3 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/10. Comments on Western Education on Exercise for Health.srt 470 B ~Get Your Files Here !/2. Western Education on Exercise for Health/11. Ancient Wisdom on Exercise.mp4 19.4 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/11. Ancient Wisdom on Exercise.srt 1.9 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/12. 15. Long hours parts movement harm health. Non-movement also harms health.mp4 20.1 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/12. 15. Long hours parts movement harm health. Non-movement also harms health.srt 2.3 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/13. Ancient Theory on Health and Qi Flow.mp4 16.5 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/13. Ancient Theory on Health and Qi Flow.srt 1.8 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/14. Qi Flow & Exercise.mp4 8.1 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/14. Qi Flow & Exercise.srt 725 B ~Get Your Files Here !/2. Western Education on Exercise for Health/15. Ancient Miraculous Healer 华佗 Huá tuó.mp4 2.9 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/15. Ancient Miraculous Healer 华佗 Huá tuó.srt 286 B ~Get Your Files Here !/2. Western Education on Exercise for Health/16. Five Animals Movement 华佗五禽戏.mp4 3.5 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/16. Five Animals Movement 华佗五禽戏.srt 403 B ~Get Your Files Here !/2. Western Education on Exercise for Health/17. Tiger Movement Qi Exercise.mp4 3.5 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/17. Tiger Movement Qi Exercise.srt 197 B ~Get Your Files Here !/2. Western Education on Exercise for Health/18. Dear Movement Qi Exercise.mp4 4.5 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/18. Dear Movement Qi Exercise.srt 240 B ~Get Your Files Here !/2. Western Education on Exercise for Health/19. Bear Movement Qi Exercise.mp4 9.2 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/19. Bear Movement Qi Exercise.srt 681 B ~Get Your Files Here !/2. Western Education on Exercise for Health/2. Body & Muscle Building are Exercises.mp4 1.9 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/2. Body & Muscle Building are Exercises.srt 130 B ~Get Your Files Here !/2. Western Education on Exercise for Health/20. Bird Movement Qi Exercise.mp4 2.6 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/20. Bird Movement Qi Exercise.srt 208 B ~Get Your Files Here !/2. Western Education on Exercise for Health/21. Ape Movement Qi Exercise.mp4 3.2 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/21. Ape Movement Qi Exercise.srt 244 B ~Get Your Files Here !/2. Western Education on Exercise for Health/22. Hand & Fingers movement.mp4 3.6 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/22. Hand & Fingers movement.srt 290 B ~Get Your Files Here !/2. Western Education on Exercise for Health/23. Qi Exercise is more than just physical.mp4 4 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/23. Qi Exercise is more than just physical.srt 498 B ~Get Your Files Here !/2. Western Education on Exercise for Health/24. Qi-Exercise helps Key Organs Functionalities.mp4 7.4 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/24. Qi-Exercise helps Key Organs Functionalities.srt 919 B ~Get Your Files Here !/2. Western Education on Exercise for Health/25. What about Sweating.mp4 48.8 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/25. What about Sweating.srt 5.1 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/26. Qi-Exercise Vs Qigong.mp4 19.5 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/26. Qi-Exercise Vs Qigong.srt 2 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/27. Re-look conventional Exercise and Sports.mp4 16.5 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/27. Re-look conventional Exercise and Sports.srt 1.2 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/28. Qi-Exercise Purpose and Principles.mp4 8 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/28. Qi-Exercise Purpose and Principles.srt 949 B ~Get Your Files Here !/2. Western Education on Exercise for Health/29. External & Internal Body Movement.mp4 9.5 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/29. External & Internal Body Movement.srt 802 B ~Get Your Files Here !/2. Western Education on Exercise for Health/3. Sports Vs Exercises.mp4 5.1 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/3. Sports Vs Exercises.srt 413 B ~Get Your Files Here !/2. Western Education on Exercise for Health/30. Similar Purpose for Qi-Exercise & Food Therapy.mp4 8.1 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/30. Similar Purpose for Qi-Exercise & Food Therapy.srt 598 B ~Get Your Files Here !/2. Western Education on Exercise for Health/4. Exercise is good for Everyone.mp4 8.1 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/4. Exercise is good for Everyone.srt 983 B ~Get Your Files Here !/2. Western Education on Exercise for Health/5. Laborious works are Exercises.mp4 7 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/5. Laborious works are Exercises.srt 601 B ~Get Your Files Here !/2. Western Education on Exercise for Health/6. What is the main purpose of exercise.mp4 91.2 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/6. What is the main purpose of exercise.srt 7.3 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/7. “Sweat during exercise is good for your heath”.mp4 4.6 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/7. “Sweat during exercise is good for your heath”.srt 496 B ~Get Your Files Here !/2. Western Education on Exercise for Health/8. About Sweating.mp4 15.9 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/8. About Sweating.srt 1.3 KB ~Get Your Files Here !/2. Western Education on Exercise for Health/9. Summary of Western Education on Exercise for Health.mp4 10.3 MB ~Get Your Files Here !/2. Western Education on Exercise for Health/9. Summary of Western Education on Exercise for Health.srt 741 B ~Get Your Files Here !/3. Meridian System/1. Meridian System 經絡.mp4 4.4 MB ~Get Your Files Here !/3. Meridian System/1. Meridian System 經絡.srt 288 B ~Get Your Files Here !/3. Meridian System/10. Factors to Qi Blockages.mp4 24.4 MB ~Get Your Files Here !/3. Meridian System/10. Factors to Qi Blockages.srt 2.3 KB ~Get Your Files Here !/3. Meridian System/11. Distribution of Meridians.mp4 22 MB ~Get Your Files Here !/3. Meridian System/11. Distribution of Meridians.srt 2.6 KB ~Get Your Files Here !/3. Meridian System/12. Implication of Yin Yang Meridians.mp4 3.4 MB ~Get Your Files Here !/3. Meridian System/12. Implication of Yin Yang Meridians.srt 494 B ~Get Your Files Here !/3. Meridian System/13. What if the Qi is blocked.mp4 8 MB ~Get Your Files Here !/3. Meridian System/13. What if the Qi is blocked.srt 1.1 KB ~Get Your Files Here !/3. Meridian System/14. What is Yin, What is Yang, Is Relative, not absolute.mp4 9.6 MB ~Get Your Files Here !/3. Meridian System/14. What is Yin, What is Yang, Is Relative, not absolute.srt 1.3 KB ~Get Your Files Here !/3. Meridian System/15. What if we inhibit the Meridian Qi Flow.mp4 8.5 MB ~Get Your Files Here !/3. Meridian System/15. What if we inhibit the Meridian Qi Flow.srt 1.3 KB ~Get Your Files Here !/3. Meridian System/16. 12 key Meridians.mp4 2.9 MB ~Get Your Files Here !/3. Meridian System/16. 12 key Meridians.srt 557 B ~Get Your Files Here !/3. Meridian System/17. 12 Zangfu Organs.mp4 6.4 MB ~Get Your Files Here !/3. Meridian System/17. 12 Zangfu Organs.srt 706 B ~Get Your Files Here !/3. Meridian System/18. 3 Yin Meridians (arms).mp4 8.7 MB ~Get Your Files Here !/3. Meridian System/18. 3 Yin Meridians (arms).srt 1 KB ~Get Your Files Here !/3. Meridian System/19. 3 Yin Meridians (legs).mp4 5.8 MB ~Get Your Files Here !/3. Meridian System/19. 3 Yin Meridians (legs).srt 629 B