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TORRENT DETAILS
[ TutGee.com ] Udemy - No More Diets, Lose Body Fat Without Restricting Yourself
TORRENT SUMMARY
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Language: English | Size: 1.28 GB | Duration: 1h 0m
Learn The Truth About Dieting For Weight Loss & Fat Loss
What you'll learn
Do you really have to deny a candy, when someone has a birthday ?
Do you have to starve and restrict yourself in order to burn some body fat ?
Is Cardio an absolute necessity ? (Not what you think)
Is meal timing important ?
Do you actually HAVE to follow a diet ?
Getting to know the fundaments behind the food.
How to have more energy throughout the day.
Requirements
Nothing more than a desire to learn and ...
A scale, Food scale, measuring tape, caliper, a phone (will understand why)
Description
Learn How To Have The Body That You've Always Wanted & Maintain it for the long run.Reality is that the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This course gives you everything you need to know to lose weight, get your dream body and enjoy your life!What's inside the Course:The 3 Possible Mistakes That You've Been DoingUnderstanding What Stands Behind The FoodRestrictions Lead To The Yo-Yo Effect, Instead You Should Learn This ...Determining Your Daily Calorie IntakeLose More Body Fat, Whilst Eating More FoodCould You Go Without Cardio, or is it a necessity ?Meal Timing Is ... (Overrated)Which Supplements Do Really work ?The Best Natural Way To Have More Energy Throughout The DayStart Simple With Your Food, So That You Don't Get FrustratedThis course is great for both men and women, seeking to, again, acquire the body that they've always wanted, how to maintain it, what kind of foods they should be eating, what they should be avoiding (if they have to avoid anything at ll), and how to enjoy life overall. Don't forget that you have 45 days, 100% money refund. There is no reason to hesitate. Enroll now, see if you enjoy the course and if you find it helpful.
Overview
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - What youll learn.mp4
7.4 MB
~Get Your Files Here !/1 - Introduction/2 - My Journey.mp4
53.1 MB
~Get Your Files Here !/2 - The things that actually matter/3 - If you stop doing these youll have the body that you want.mp4
119.7 MB
~Get Your Files Here !/2 - The things that actually matter/4 - This happens when you eat.mp4
43.5 MB
~Get Your Files Here !/2 - The things that actually matter/5 - You dont have to restrict yourself to look and feel good.mp4
221 MB
~Get Your Files Here !/2 - The things that actually matter/6 - Energy consumption.mp4
188.1 MB
~Get Your Files Here !/3 - Here is the secret/7 - Eat more burn more body fat.mp4
290.1 MB
~Get Your Files Here !/4 - Other good questions/10 - Supplements Energy Levels Not what you think.mp4
102 MB
~Get Your Files Here !/4 - Other good questions/11 - Food Samples.mp4
79.6 MB
~Get Your Files Here !/4 - Other good questions/8 - Cardio If you hate it I have good news for you.mp4
95 MB
~Get Your Files Here !/4 - Other good questions/9 - Meal Timing Youve got to hear this.mp4
53.2 MB
~Get Your Files Here !/5 - Conclusion/12 - Here is what youve got to do.mp4
61.7 MB
~Get Your Files Here !/5 - Conclusion/12 - This is where youll track your progress You just copy and paste it in your own table.txt
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