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[ CourseLala.com ] Udemy - Speak With Confidence 2022
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8 Practical & Actionable Steps to Overcome Your Fear of Public Speaking
What you'll learn Understand your fear Of speaking up on public platforms Rediscover your confidence by learning to express your thoughts in public spaces Overcome your fear of judgement Speak and deliver your message authentically Build your confidence and mental resilience to overcome the negative beliefs you have about your ability to speak in front of an audience Build confidence in-front of the camera, and speak to it like a person even if you're shy How to overcome the Fear of Public Speaking and feel confident and know how to handle nerves How to develop a connection to your audience as a public speaker The ability to craft a powerful message that speaks your passions to your audience Requirements English as a spoken language Access to the internet You'll need a video recording device like a smartphone, laptop, or tablet. You'll need to have or be willing to post content on your instagram, facebook or youtube account Description Public speaking is an unavoidable experience if you want to succeed in this world. It comes in various forms such as a business presentation to large groups at work or to upper management, a businesses pitch, a speech in school, or a toast at your best friend’s wedding. When these moments arise, most people are griped by the fear of public speaking.If you have been groped by this public speaking fear before, then you are not alone. Public speaking is the #1 fear in America and arguably across the globe. Millions of people are terrified at the prospect of going up on stage and addressing a crowd even more than they’re afraid of death. I remember what I felt like when I had to deliver a speech of any kind in front of an audience. My fear would always take over, my throat would go dry, and I would often feel totally vulnerable. After going through countless courses and books on public speaking I realised the problem. All of these books and courses are teaching me about the practical skills of structuring my speech, standing on stage, and delivering my speech with flair. However, none of them prepared me to deal with the emotion of public speaking. The FEAR that you experience in your gut each time you're called upon to speak. That Fear of speaking grips you. But it doesn’t have to. Not anymore...Do The Thing You Fear & The Death of Fear Is Certain – Ralph Waldo EmersonFear Is Why You Are Buying This CourseWHY are you scared? What is it about being in front of an audience delivering a speech that scares you so much? This was the question that lead me to explore my fears and develop strategies to overcome them. It was vital that I found the answer to this question because I know that to succeed in this world, you need great oratory skills. by virtue of that, public is an unavoidable experience. I had to learn to craft my public speaking skills incase I had to deliver a business presentation for my career path, incase I was called upon to do an a impromptu speech for my colleagues, or a toast at my best friend’s wedding. Through, trail, error, and research, I eventually developed the 8 strategies in this course that will empower you with the foundation from which you are able to work through the fear and gain greater perspective on the WHY you are scared and how to overcome it. If Fear is your enemy, start by understanding your enemy. Thereafter, use your strengths to confront the enemy on your own terms.
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - PROLOGUE/1 - Introduction English.vtt
2.8 KB
~Get Your Files Here !/1 - PROLOGUE/1 - Introduction.mp4
58.1 MB
~Get Your Files Here !/1 - PROLOGUE/1 - Why Are People Afraid Of Public Speaking.txt
91 B
~Get Your Files Here !/1 - PROLOGUE/2 - Money Back Double Guarantee English.vtt
1.7 KB
~Get Your Files Here !/1 - PROLOGUE/2 - Money Back Double Guarantee.mp4
33.6 MB
~Get Your Files Here !/1 - PROLOGUE/3 - Course Overview English.vtt
6.5 KB
~Get Your Files Here !/1 - PROLOGUE/3 - Course Overview.mp4
139.1 MB
~Get Your Files Here !/1 - PROLOGUE/4 - Fearless Speaking FYI English.vtt
1.4 KB
~Get Your Files Here !/1 - PROLOGUE/4 - Fearless Speaking FYI.mp4
28.1 MB
~Get Your Files Here !/1 - PROLOGUE/5 - About Me, Your Instructor English.vtt
8.3 KB
~Get Your Files Here !/1 - PROLOGUE/5 - About Me, Your Instructor.mp4
166.5 MB
~Get Your Files Here !/1 - PROLOGUE/6 - The Vision Journal (Activity) English.vtt
4.5 KB
~Get Your Files Here !/1 - PROLOGUE/6 - The Vision Journal (Activity).mp4
42.2 MB
~Get Your Files Here !/1 - PROLOGUE/6 - Vision-Journal.docx
22.6 KB
~Get Your Files Here !/1 - PROLOGUE/6 - Why Should You Invest In Public Speaking.txt
43 B
~Get Your Files Here !/10 - Bonus Lesson/23 - The Pause English.vtt
1.1 KB
~Get Your Files Here !/10 - Bonus Lesson/23 - The Pause.mp4
28.3 MB
~Get Your Files Here !/10 - Bonus Lesson/24 - Accountability and Consistency English.vtt
4.4 KB
~Get Your Files Here !/10 - Bonus Lesson/24 - Accountability and Consistency.mp4
83 MB
~Get Your Files Here !/10 - Bonus Lesson/25 - Practice, Practice, Practice English.vtt
1.9 KB
~Get Your Files Here !/10 - Bonus Lesson/25 - Practice, Practice, Practice.mp4
34.6 MB
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/7 - 13 Common Limiting Beliefs Holding Us Back.txt
55 B
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/7 - Activity-Unpacking-Your-Limiting-Beliefs-Insecurities-and-Fears.docx
33.7 KB
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/7 - The Truth Behind Your Fear of Public Speaking.txt
43 B
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/7 - What Are Limiting Beliefs.txt
43 B
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/7 - What Is Speech English.vtt
6.2 KB
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/7 - What Is Speech.mp4
120.7 MB
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/8 - Fear of judgement Why we are afraid of being judged.txt
38 B
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/8 - Public-Speaking-Confidence-Tracker.xlsx
9.7 KB
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/8 - Rebuild Your Self-Confidence and Self-Esteem.txt
85 B
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/8 - You Are Not Alone With Your FEAR English.vtt
6.7 KB
~Get Your Files Here !/2 - STRATEGY #1 Uncover and Befriend Your Fear/8 - You Are Not Alone With Your FEAR.mp4
127.2 MB
~Get Your Files Here !/3 - STRATEGY #2 Imagine The Worst/9 - Intentional Rejection English.vtt
8.4 KB
~Get Your Files Here !/3 - STRATEGY #2 Imagine The Worst/9 - Intentional Rejection.mp4
167.9 MB
~Get Your Files Here !/3 - STRATEGY #2 Imagine The Worst/9 - What is the Science Behind Intentional Rejection.txt
43 B
~Get Your Files Here !/4 - STRATEGY #3 Imagine The Best/10 - Activity-Intentional-Rejection.docx
14.4 KB
~Get Your Files Here !/4 - STRATEGY #3 Imagine The Best/10 - Intentional Acceptance English.vtt
6.1 KB
~Get Your Files Here !/4 - STRATEGY #3 Imagine The Best/10 - Intentional Acceptance.mp4
128.1 MB
~Get Your Files Here !/4 - STRATEGY #3 Imagine The Best/10 - Public-Speaking-Confidence-Tracker.xlsx
12 KB
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/11 - The Overthinking Mind English.vtt
7.2 KB
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/11 - The Overthinking Mind.mp4
142.1 MB
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/12 - Keep Your Audience In Mind English.vtt
4.6 KB
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/12 - Keep Your Audience In Mind.mp4
85.3 MB
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/12 - Your Audience Is Your Most Important Piece of Preparation.txt
43 B
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/13 - Refocus Your Attention English.vtt
5.1 KB
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/13 - Refocus Your Attention.mp4
99.8 MB
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/14 - Connect Through Eye Contact English.vtt
8.3 KB
~Get Your Files Here !/5 - STRATEGY #4 Control The Over Thinking Mind/14 - Connect Through Eye Contact.mp4
155.1 MB
~Get Your Files Here !/6 - STRATEGY #5 Gear Up For Greatness/15 - Identify Your Style English.vtt
6 KB
~Get Your Files Here !/6 - STRATEGY #5 Gear Up For Greatness/15 - Identify Your Style.mp4
123 MB
~Get Your Files Here !/6 - STRATEGY #5 Gear Up For Greatness/16 - Comfort and Practicallity English.vtt
6.1 KB
~Get Your Files Here !/6 - STRATEGY #5 Gear Up For Greatness/16 - Comfort and Practicallity.mp4
116.7 MB
~Get Your Files Here !/6 - STRATEGY #5 Gear Up For Greatness/17 - Dress Up Strategically English.vtt
6.8 KB
~Get Your Files Here !/6 - STRATEGY #5 Gear Up For Greatness/17 - Dress Up Strategically.mp4
129 MB
~Get Your Files Here !/7 - STRATEGY #6 Share Your Authentic Story/18 - Crafting Your Most Authentic Story English.vtt
5.6 KB
~Get Your Files Here !/7 - STRATEGY #6 Share Your Authentic Story/18 - Crafting Your Most Authentic Story.mp4
103.6 MB
~Get Your Files Here !/8 - STRATEGY #7 Become Self-Aware/19 - Emotional Self Awareness English.vtt
3.9 KB
~Get Your Files Here !/8 - STRATEGY #7 Become Self-Aware/19 - Emotional Self Awareness.mp4
80.9 MB
~Get Your Files Here !/8 - STRATEGY #7 Become Self-Aware/20 - Self Awareness And Self Regulation English.vtt
4.7 KB
~Get Your Files Here !/8 - STRATEGY #7 Become Self-Aware/20 - Self Awareness And Self Regulation.mp4
91.1 MB
~Get Your Files Here !/8 - STRATEGY #7 Become Self-Aware/21 - Positive Self Talk and Positive Self Image English.vtt
5.1 KB
~Get Your Files Here !/8 - STRATEGY #7 Become Self-Aware/21 - Positive Self Talk and Positive Self Image.mp4
87.8 MB
~Get Your Files Here !/9 - STRATEGY #8 Do It Scared/22 - You Are Never Really Ready English.vtt
9.2 KB
~Get Your Files Here !/9 - STRATEGY #8 Do It Scared/22 - You Are Never Really Ready.mp4
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