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TORRENT DETAILS
[ CourseWikia.com ] Udemy - Nutrition And Diet Masterclass
TORRENT SUMMARY
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Instructors: Himanshu Sharma 1 section • 17 lectures • 1h 41m total length Video: MP4 1280x720 44 KHz | English + Sub Updated 10/2021 | Size: 835 MB
Learn About Nutrition, Dieting, Weight Loss
What you'll learn Understand what the Macronutrients are and the role they play in our bodies Understand the influence of the hormones Insulin and Leptin in our weight control Everything You Need To Know About Calories, Protein, Carbs & Fat Know the importance of mindfulness in terms of weight loss and successful diet control <h
Requirements Your enthusiasm to learn
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FILE LIST
Filename
Size
~Get Your Files Here !/1. FOOD IS YOUR BEST MEDICINE.mp4
51.8 MB
~Get Your Files Here !/1. FOOD IS YOUR BEST MEDICINE.srt
4.5 KB
~Get Your Files Here !/10. UNDERSTANDING BODY FAT.mp4
35.3 MB
~Get Your Files Here !/10. UNDERSTANDING BODY FAT.srt
6 KB
~Get Your Files Here !/11. WHAT IS DIETARY FAT.mp4
99.8 MB
~Get Your Files Here !/11. WHAT IS DIETARY FAT.srt
13.8 KB
~Get Your Files Here !/12. STORING FAT BURNING FAT.mp4
33.7 MB
~Get Your Files Here !/12. STORING FAT BURNING FAT.srt
4.7 KB
~Get Your Files Here !/13. MACRO AND MICRO NUTRIENTS HOW THEY EFFECT US.mp4
32.4 MB
~Get Your Files Here !/13. MACRO AND MICRO NUTRIENTS HOW THEY EFFECT US.srt
4 KB
~Get Your Files Here !/14. CONNECTION BETWEEN FOOD AND MOOD.mp4
69.3 MB
~Get Your Files Here !/14. CONNECTION BETWEEN FOOD AND MOOD.srt
7.8 KB
~Get Your Files Here !/15. SIMPLE AND COMPLEX CARBOHYDRATES AND CRAVINGS.mp4
89.5 MB
~Get Your Files Here !/15. SIMPLE AND COMPLEX CARBOHYDRATES AND CRAVINGS.srt
9 KB
~Get Your Files Here !/16. HOW BIO-INDIVIDUALITY EFFECT EVERYTHING.mp4
110 MB
~Get Your Files Here !/16. HOW BIO-INDIVIDUALITY EFFECT EVERYTHING.srt
11.4 KB
~Get Your Files Here !/17. FUNCTIONS OF FOOD.mp4
43.7 MB
~Get Your Files Here !/17. FUNCTIONS OF FOOD.srt
5.2 KB
~Get Your Files Here !/2. JUNK FOODS AND PROCESSED FOODS.mp4
15.2 MB
~Get Your Files Here !/2. JUNK FOODS AND PROCESSED FOODS.srt
3.9 KB
~Get Your Files Here !/3. WHAT IS PROTEIN.mp4
21.7 MB
~Get Your Files Here !/3. WHAT IS PROTEIN.srt
2.6 KB
~Get Your Files Here !/4. WHAT DOES PROTEIN DO IN THE BODY.mp4
35.3 MB
~Get Your Files Here !/4. WHAT DOES PROTEIN DO IN THE BODY.srt
4.6 KB
~Get Your Files Here !/5. PROTEIN AND CALORIE.mp4
19.5 MB
~Get Your Files Here !/5. PROTEIN AND CALORIE.srt
2.4 KB
~Get Your Files Here !/6. ANIMAL PROTEIN VS. PLANT-BASED PROTEIN.mp4
44 MB
~Get Your Files Here !/6. ANIMAL PROTEIN VS. PLANT-BASED PROTEIN.srt
3.8 KB
~Get Your Files Here !/7. UNDERSTANDING CARBOHYDRATE.mp4
83.9 MB
~Get Your Files Here !/7. UNDERSTANDING CARBOHYDRATE.srt
11.8 KB
~Get Your Files Here !/8. HOW MANY GRAMS OF CARBOHYDRATES DO YOU NEED.mp4
18.2 MB
~Get Your Files Here !/8. HOW MANY GRAMS OF CARBOHYDRATES DO YOU NEED.srt
3 KB
~Get Your Files Here !/9. HOW TO CHOOSE YOUR CARBOHYDRATE.mp4
30.5 MB
~Get Your Files Here !/9. HOW TO CHOOSE YOUR CARBOHYDRATE.srt
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