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TORRENT DETAILS
Udemy - The Art Of Presence
TORRENT SUMMARY
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Language: English | Size: 1.98 GB | Duration: 1h 32m
Mindful Communication in the Age of Distraction
What you'll learn
nstrate understanding of self, relationships, and diverse perspectives by critically analyzing how culture, gender and identity shape communication
Strike a balance between freedom of expression, tolerance, an appreciation for diverse perspectives in a variety of interpersonal settings
Discover strategies for overcoming communication challenges such as conflict and reconciliation
Explore the topics of self-awareness, resilience, mindful presence, and the importance of connection within interpersonal relationships
Requirements
To succeed in this course, learners need a malleable curiosity, commitment to growth and development, and a desire to deepen and cultivate meaningful relationships
Description
We currently live within the most distraction-rich environment in all of human history. There are more elements in our daily existence competing for our attention that ever before, which can lead to an out-of-control attention span and feelings of stress, frustration, lack of focus, and at worst, damaged relationships.
This course may be unlike other courses you've experienced. When I set out to create it based on my experience with researching the art of mindfulness, my goal was to create an immersive, interactive, and, dare I say, intimate experience between learner and learning. It has long been my view that personal development is meant to be felt as it is experienced, but far too many courses or programs fail to leave us with an impression because they fail to connect to that which generates feelings like the mindful interaction my friend had previously described.
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FILE LIST
Filename
Size
~Get Your Files Here !/01 - Part 1 Intro to Mindfulness & Presence/001 Introduction What is Mindful Communication.mp4
109.1 MB
~Get Your Files Here !/01 - Part 1 Intro to Mindfulness & Presence/001 Introduction What is Mindful Communication_en.vtt
5.6 KB
~Get Your Files Here !/01 - Part 1 Intro to Mindfulness & Presence/001 Introduction-to-Mindfulness.pdf
206.1 KB
~Get Your Files Here !/02 - Part 2 Paying Attention with Purpose/001 Lesson-2-Paying-Attention-with-Purpose.pdf
229.4 KB
~Get Your Files Here !/02 - Part 2 Paying Attention with Purpose/001 Mindfulness Building.mp4
138.7 MB
~Get Your Files Here !/02 - Part 2 Paying Attention with Purpose/001 Mindfulness Building_en.vtt
7.8 KB
~Get Your Files Here !/03 - Part 3 Learning to Listen/001 Lesson-3-Learning-to-Listen.pdf
265.5 KB
~Get Your Files Here !/03 - Part 3 Learning to Listen/001 Listening Styles.mp4
136.1 MB
~Get Your Files Here !/03 - Part 3 Learning to Listen/001 Listening Styles_en.vtt
8 KB
~Get Your Files Here !/04 - Part 4 The Importance of Being Alone/001 Learning to Be Alone.mp4
121.9 MB
~Get Your Files Here !/04 - Part 4 The Importance of Being Alone/001 Learning to Be Alone_en.vtt
6.9 KB
~Get Your Files Here !/04 - Part 4 The Importance of Being Alone/001 Lesson-4-Learning-to-be-Alone.pdf
184.3 KB
~Get Your Files Here !/05 - Part 5 The Blind Spot/001 Lesson-5-The-Blind-Spot.pdf
188.1 KB
~Get Your Files Here !/05 - Part 5 The Blind Spot/001 The Blind Spot.mp4
127.8 MB
~Get Your Files Here !/05 - Part 5 The Blind Spot/001 The Blind Spot_en.vtt
7.2 KB
~Get Your Files Here !/06 - Part 6 Judgment, Critique, and the Ego/001 Lesson-6-Judgement-Critique-and-Ego.pdf
193.1 KB
~Get Your Files Here !/06 - Part 6 Judgment, Critique, and the Ego/001 The Spotlight Effect and its Impact on Communication.mp4
124.6 MB
~Get Your Files Here !/06 - Part 6 Judgment, Critique, and the Ego/001 The Spotlight Effect and its Impact on Communication_en.vtt
7.5 KB
~Get Your Files Here !/07 - Part 7 Forgiveness and Reconciliation/001 Forgive Like Fido!.mp4
138.8 MB
~Get Your Files Here !/07 - Part 7 Forgiveness and Reconciliation/001 Forgive Like Fido!_en.vtt
8.5 KB
~Get Your Files Here !/07 - Part 7 Forgiveness and Reconciliation/001 Lesson-7-Forgiveness-and-Reconciliation.pdf
227.1 KB
~Get Your Files Here !/08 - Part 8 Vulnerability and Accountability/001 Lesson-8-Vulnerability-and-Accountability.pdf
196.6 KB
~Get Your Files Here !/08 - Part 8 Vulnerability and Accountability/001 The Dreaded V-Word and its Cousin, Accountability.mp4
176.3 MB
~Get Your Files Here !/08 - Part 8 Vulnerability and Accountability/001 The Dreaded V-Word and its Cousin, Accountability_en.vtt
10.5 KB
~Get Your Files Here !/09 - Part 9 Savoring the Moment/001 Lesson-9-Savoring.pdf
223.8 KB
~Get Your Files Here !/09 - Part 9 Savoring the Moment/001 Savoring Not Just for Meals!.mp4
136.5 MB
~Get Your Files Here !/09 - Part 9 Savoring the Moment/001 Savoring Not Just for Meals!_en.vtt
8.1 KB
~Get Your Files Here !/10 - Part 10 Presence and Savoring/001 Lesson-10-Must-Be-Present-to-Win.pdf
202.8 KB
~Get Your Files Here !/10 - Part 10 Presence and Savoring/001 Must be Present to Win!.mp4
147.1 MB
~Get Your Files Here !/10 - Part 10 Presence and Savoring/001 Must be Present to Win!_en.vtt
8.6 KB
~Get Your Files Here !/11 - Part 11 Cultivating Gratitude/001 An Attitude of Gratitude.mp4
121.7 MB
~Get Your Files Here !/11 - Part 11 Cultivating Gratitude/001 An Attitude of Gratitude_en.vtt
7.3 KB
~Get Your Files Here !/11 - Part 11 Cultivating Gratitude/001 Lesson-11-Cultivating-Gratitude.pdf
197.8 KB
~Get Your Files Here !/12 - Part 12 The Power of Appreciation/001 Expressing Appreciation.mp4
85.8 MB
~Get Your Files Here !/12 - Part 12 The Power of Appreciation/001 Expressing Appreciation_en.vtt
4.8 KB
~Get Your Files Here !/12 - Part 12 The Power of Appreciation/001 Lesson-12-Expressing-Appreciation.pdf
169.6 KB
~Get Your Files Here !/13 - Part 13 Humility and Gratitude/001 Humbly Expressing Appreciation.mp4
138.8 MB
~Get Your Files Here !/13 - Part 13 Humility and Gratitude/001 Humbly Expressing Appreciation_en.vtt
8.1 KB
~Get Your Files Here !/13 - Part 13 Humility and Gratitude/001 Lesson-13-Linking-Humility-with-Gratitude.pdf
159.7 KB
~Get Your Files Here !/14 - Part 14 Flipping the Question/001 Lesson-14-Flipping-the-Question.pdf
250.5 KB
~Get Your Files Here !/14 - Part 14 Flipping the Question/001 Question Everything!.mp4
105.7 MB
~Get Your Files Here !/14 - Part 14 Flipping the Question/001 Question Everything!_en.vtt
6.1 KB
~Get Your Files Here !/15 - Part 15 Developing Generosity/001 Cultivating a Generous Spirit.mp4
92.1 MB
~Get Your Files Here !/15 - Part 15 Developing Generosity/001 Cultivating a Generous Spirit_en.vtt
4.7 KB
~Get Your Files Here !/15 - Part 15 Developing Generosity/001 Lesson-15-Developing-Generosity.pdf
197.6 KB
~Get Your Files Here !/16 - Lesson 16 In the Service of Others/001 Lesson-16-In-the-Service-of-Others.pdf
245.2 KB
~Get Your Files Here !/16 - Lesson 16 In the Service of Others/001 Servant-Leadership and the Art of Presence.mp4
128.4 MB
~Get Your Files Here !/16 - Lesson 16 In the Service of Others/001 Servant-Leadership and the Art of Presence_en.vtt
