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TORRENT DETAILS
[ CourseMega.com ] Udemy - Master The Art Of Healthy Snacking
TORRENT SUMMARY
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Genre: eLearning Video | Duration: 20 lectures (33 mins) | Language: English
Learn all about healthy snacking.
What you'll learn
The definition of an Ideal Snack
Human Nutrition
Food Pyramids : Components and Interpretation
Health hazards of processed foods
Benefits of healthy snacking
Anatomy of an ideal snack
Healthy snack recommendations
Strategic snack planning
Ways to switch to the healthier side
DIY snack recipes
Food Energy
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FILE LIST
Filename
Size
~Get Your Files Here !/1 - Introduction/1 - Introduction English.vtt
769 B
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
10 MB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/2 - Overview English.vtt
702 B
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/2 - Overview.mp4
7.2 MB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/3 - Carbohydrates English.vtt
2.1 KB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/3 - Carbohydrates.mp4
19.9 MB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/4 - Fats English.vtt
2.5 KB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/4 - Fats.mp4
24.5 MB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/5 - Fiber English.vtt
1.7 KB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/5 - Fiber.mp4
21 MB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/6 - Minerals English.vtt
2.6 KB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/6 - Minerals.mp4
34.3 MB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/7 - Vitamins English.vtt
2.7 KB
~Get Your Files Here !/2 - Nutrition - Understanding Food & Components of food/7 - Vitamins.mp4
22.3 MB
~Get Your Files Here !/3 - Energy from Food Mechanism, Estimation & Analysis/8 - Food Energy English.vtt
1.8 KB
~Get Your Files Here !/3 - Energy from Food Mechanism, Estimation & Analysis/8 - Food Energy.mp4
10.1 MB
~Get Your Files Here !/3 - Energy from Food Mechanism, Estimation & Analysis/9 - Food Pyramid English.vtt
1.4 KB
~Get Your Files Here !/3 - Energy from Food Mechanism, Estimation & Analysis/9 - Food Pyramid.mp4
10.4 MB
~Get Your Files Here !/4 - Why Healthy Snacking/10 - Health Hazards of Processed Foods English.vtt
2.4 KB
~Get Your Files Here !/4 - Why Healthy Snacking/10 - Health Hazards of Processed Foods.mp4
24.9 MB
~Get Your Files Here !/4 - Why Healthy Snacking/11 - 21 Reasons to Eat Real Food.txt
80 B
~Get Your Files Here !/4 - Why Healthy Snacking/11 - Benefits of Healthy Snacking English.vtt
2.6 KB
~Get Your Files Here !/4 - Why Healthy Snacking/11 - Benefits of Healthy Snacking.mp4
23.9 MB
~Get Your Files Here !/5 - Ideal Snack Constituents and Recommendations/12 - Composition of an Ideal Snack English.vtt
5.7 KB
~Get Your Files Here !/5 - Ideal Snack Constituents and Recommendations/12 - Composition of an Ideal Snack.mp4
70.2 MB
~Get Your Files Here !/6 - Measures to Follow/13 - All about Snacking.txt
63 B
~Get Your Files Here !/6 - Measures to Follow/13 - Strategic Snack Planning English.vtt
2.8 KB
~Get Your Files Here !/6 - Measures to Follow/13 - Strategic Snack Planning.mp4
31.3 MB
~Get Your Files Here !/6 - Measures to Follow/14 - Ways to Switch to Healthy Eating English.vtt
1.9 KB
~Get Your Files Here !/6 - Measures to Follow/14 - Ways to Switch to Healthy Eating.mp4
20.5 MB
~Get Your Files Here !/7 - Course End Tips/15 - A Few Tips English.vtt
2.1 KB
~Get Your Files Here !/7 - Course End Tips/15 - A Few Tips.mp4
26.8 MB
~Get Your Files Here !/7 - Course End Tips/15 - Test your knowledge.txt
153 B
~Get Your Files Here !/8 - DIY Simple Snack Recipes/16 - Banana Peanut Butter Sandwich Recipe.html
910 B
~Get Your Files Here !/8 - DIY Simple Snack Recipes/17 - Yoghurt Fruit Bowl Recipe.html
1.1 KB
~Get Your Files Here !/8 - DIY Simple Snack Recipes/18 - Spicy Chana Chaat Recipe [Chickpeas and Vegetable Salad].html
1.2 KB
~Get Your Files Here !/8 - DIY Simple Snack Recipes/19 - Mango Smoothie Recipe.html
1 KB
~Get Your Files Here !/9 - Conclusion/20 - Conclusion English.vtt
821 B
~Get Your Files Here !/9 - Conclusion/20 - Conclusion.mp4
12.8 MB
~Get Your Files Here !/Bonus Resources.txt
386 B
~Get Your Files Here !/Master the Art of Healthy Snacking.jpg
31.2 KB
~Get Your Files Here !/Master the Art of Healthy Snacking.txt
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